拍數:
48
牆數:
4
級數:
Improver mambo
RIGHT KICK, BALL, STOMP MOVING FORWARD 4 TIMES
1&2-3&4Right kick forward, step on ball of right, stomp forward on left foot, right kick forward, step on ball of right, stomp forward on left foot
5&6-7&8Right kick forward, step on ball of right, stomp forward on left foot, right kick forward, step on ball of right, stomp forward on left foot
¼ RIGHT TURN TO WALK RIGHT, LEFT, RIGHT, ½ TURN LEFT, WALK LEFT, RIGHT, LEFT, STOMP RIGHT
9-10-11-12¼ right step on right, step forward left, step forward right, ½ left while hitching left
13-14-15-16Step forward left, step forward right, step forward left, stomp forward right
LEFT KICK, BALL, POINT-RIGHT KICK, BALL, POINT-LEFT KICK, BALL, POINT-RIGHT KICK, BALL, POINT
17&18-19&20Left kick forward, step forward on ball of left, point right toe right, right kick forward, step forward on ball of right, point left toe left
21&22-23&24Left kick forward, step forward on ball of left, point right toe right, right kick forward, step forward on ball of right, point left toe left
STEP BACK ON LEFT, RIGHT, ½ SHUFFLE LEFT- STOMP RIGHT, HOLD, STOMP LEFT, HOLD
25-26-27&28Step back on left, step back on right, ½ left on left shuffle back (optional full turn left on left step and right step)
29-30-31-32Stomp right forward, hold, stomp left forward, hold
BUMP 2X RIGHT, BUMP 2X LEFT, RIGHT SHUFFLE RIGHT, BUMP HIPS RIGHT, LEFT, RIGHT
33&34-35&36Bump right hip back, forward, back, bump left hip forward, back, forward
37&38-39&40Shuffle right on right, left together, right to right, bump hips right, left, right
LEFT SHUFFLE LEFT, BUMP HIPS LEFT, RIGHT, LEFT, STOMP RIGHT, HOLD, STOMP LEFT, HOLD
41&42-43&44Shuffle left on left, right together, left to left, bump hips left, right, left
45-46-47-48Stomp right forward, hold, stomp left forward, hold
REPEAT
1&2-3&4Right kick forward, step on ball of right, stomp forward on left foot, right kick forward, step on ball of right, stomp forward on left foot
5&6-7&8Right kick forward, step on ball of right, stomp forward on left foot, right kick forward, step on ball of right, stomp forward on left foot
¼ RIGHT TURN TO WALK RIGHT, LEFT, RIGHT, ½ TURN LEFT, WALK LEFT, RIGHT, LEFT, STOMP RIGHT
9-10-11-12¼ right step on right, step forward left, step forward right, ½ left while hitching left
13-14-15-16Step forward left, step forward right, step forward left, stomp forward right
LEFT KICK, BALL, POINT-RIGHT KICK, BALL, POINT-LEFT KICK, BALL, POINT-RIGHT KICK, BALL, POINT
17&18-19&20Left kick forward, step forward on ball of left, point right toe right, right kick forward, step forward on ball of right, point left toe left
21&22-23&24Left kick forward, step forward on ball of left, point right toe right, right kick forward, step forward on ball of right, point left toe left
STEP BACK ON LEFT, RIGHT, ½ SHUFFLE LEFT- STOMP RIGHT, HOLD, STOMP LEFT, HOLD
25-26-27&28Step back on left, step back on right, ½ left on left shuffle back (optional full turn left on left step and right step)
29-30-31-32Stomp right forward, hold, stomp left forward, hold
BUMP 2X RIGHT, BUMP 2X LEFT, RIGHT SHUFFLE RIGHT, BUMP HIPS RIGHT, LEFT, RIGHT
33&34-35&36Bump right hip back, forward, back, bump left hip forward, back, forward
37&38-39&40Shuffle right on right, left together, right to right, bump hips right, left, right
LEFT SHUFFLE LEFT, BUMP HIPS LEFT, RIGHT, LEFT, STOMP RIGHT, HOLD, STOMP LEFT, HOLD
41&42-43&44Shuffle left on left, right together, left to left, bump hips left, right, left
45-46-47-48Stomp right forward, hold, stomp left forward, hold
REPEAT
