拍數:
-
牆數:
2
級數:
Intermediate
Sequence: AB AB AB C BA BA
PART A
HEEL, STEP, HEEL, STEP, HEEL, STEP, HEEL, STEP, STEP, TOUCH, ¼ TURN, STEP
1&2&Touch right heel forward, step on right next to left, touch left heel forward, step on left next to right
3&4Touch right heel forward, step on right next to left, touch left heel forward
5-8Step to left on left foot, touch right next to left, ¼ turn left and step on right, step on left next to right
Arms:
1Bring arms straight up/over head - shoulder width
2Bring arms to chest crossing right over left
3Bring arms straight down and slightly out to the side
4Bring arms to chest crossing right over left
5-8Relax arms by side
HEEL, STEP, HEEL, STEP, HEEL, STEP, HEEL, STEP, STEP, TOUCH, ¼ TURN, STEP
1-8Repeat sequence again
HEEL, STEP, HEEL, STEP, HEEL, STEP, HEEL, STEP, STEP, TOUCH, ¼ TURN, STEP
1-8Repeat sequence again
TOE, STEP, TOE, STEP, STEP, ½ TURN PIVOT, WALK, WALK
1-4Touch right toe forward, step down on right foot, touch left toe forward, step down on left foot
5-8Step forward on right, ½ turn pivot left with left foot taking weight, walk forward on right, walk forward on the left
Arms:
1Take arms straight forward
2Bring arms into your chest
3Take arms straight out to the side
4Take arms straight forward
5-8Relax arms by your side
TOE, STEP, TOE, STEP, STEP, ½ TURN PIVOT, STEP, ¼ TURN
1-4Touch right toe forward, step down on right foot, touch left toe forward, step down on left foot
5-8Step forward on right, ½ turn pivot left with left foot taking weight, step forward on right foot, pivot a ¼ turn left with left foot taking weight
PART B
STEP, CROSS, ¼ TURN, STEP, ½ TURN, STEP - ¼ TURN, CROSS, ¼ TURN, STEP, ½ TURN
&1-2Step on right foot in place, cross left foot over right, weighting left, open a ¼ right and step forward on right foot
3-4Step forward on left foot, ½ turn pivot right with right foot taking weight
&5-6Open a ¼ turn left (to face original position) and step on left foot, cross right foot over left weighting left, open a ¼ turn left and step forward on left foot
7-8Step forward on right foot, ½ turn pivot left with left foot taking weight
KICK BALL CHANGE (WITH BODY TWIST), KICK BALL CHANGE (WITH BODY TWIST), ¼ TURN - HIP BUMP RIGHT, LEFT, RIGHT, RIGHT
1&2Kick the right foot forward, step on the ball of the right foot, change weight to the left foot as you step slightly forward on left, at the same time twist your upper body a ¼ turn left
Your footwork will stay forward but your upper body will be facing left
3&4Repeat kick ball change sequence
5Open a ¼ turn left (to face original position), at the same time step on the right foot as you bump your right hip to the right side, you feet should be shoulder width apart as you shift your weight to the right
6Bump your left hip to the left side as you shift your weight to the left
7-8Bump your right hip to the right side twice shifting weight to the right
STEP, CROSS, KICK, CROSS, STEP/DRAG, TOUCH, ROLLING VINE WITH ¼ TURN, TOUCH
&1-2Step down on the left foot in place, cross right foot over left weighting right, kick the left foot on a diagonal to the left
&3-4Cross the left foot over the right weighting left, take a big step right and drag left in toward right, touch left next to right foot
5-8Begin rolling vine with a ¼ turn to the left stepping left-right-left, touch right foot next to left
TWIST, TWIST, STEP, HOP, ¼ TURN STEP, TWIST, TWIST, STEP, HOP -¼ TURN, STEP
1-2Twist on the balls of both feet to the right, twist left
3&4Step on the right foot on a slight diagonal to the right, small hop on the right foot as you open a ¼ turn left, step forward on left foot
5-8Repeat sequence again
DIAGONAL SHUFFLE, DIAGONAL SHUFFLE, STEP, ½ TURN PIVOT, STEP, ¼ TURN
1&2Shuffle forward but on a diagonal to the right stepping right-left-right
3&4Shuffle forward but on a diagonal to the left stepping left-right-left
5-6Step forward on the right, pivot ½ turn left with left taking weight
7-8Step forward on the right, pivot ¼ turn left with left taking weight
PART C
1-4Step to right on right, touch left next to right, step to left on left, touch right next to left
5-8Step to right on right, touch left next to right, step to left on left, touch right next to left
PART A
HEEL, STEP, HEEL, STEP, HEEL, STEP, HEEL, STEP, STEP, TOUCH, ¼ TURN, STEP
1&2&Touch right heel forward, step on right next to left, touch left heel forward, step on left next to right
3&4Touch right heel forward, step on right next to left, touch left heel forward
5-8Step to left on left foot, touch right next to left, ¼ turn left and step on right, step on left next to right
Arms:
1Bring arms straight up/over head - shoulder width
2Bring arms to chest crossing right over left
3Bring arms straight down and slightly out to the side
4Bring arms to chest crossing right over left
5-8Relax arms by side
HEEL, STEP, HEEL, STEP, HEEL, STEP, HEEL, STEP, STEP, TOUCH, ¼ TURN, STEP
1-8Repeat sequence again
HEEL, STEP, HEEL, STEP, HEEL, STEP, HEEL, STEP, STEP, TOUCH, ¼ TURN, STEP
1-8Repeat sequence again
TOE, STEP, TOE, STEP, STEP, ½ TURN PIVOT, WALK, WALK
1-4Touch right toe forward, step down on right foot, touch left toe forward, step down on left foot
5-8Step forward on right, ½ turn pivot left with left foot taking weight, walk forward on right, walk forward on the left
Arms:
1Take arms straight forward
2Bring arms into your chest
3Take arms straight out to the side
4Take arms straight forward
5-8Relax arms by your side
TOE, STEP, TOE, STEP, STEP, ½ TURN PIVOT, STEP, ¼ TURN
1-4Touch right toe forward, step down on right foot, touch left toe forward, step down on left foot
5-8Step forward on right, ½ turn pivot left with left foot taking weight, step forward on right foot, pivot a ¼ turn left with left foot taking weight
PART B
STEP, CROSS, ¼ TURN, STEP, ½ TURN, STEP - ¼ TURN, CROSS, ¼ TURN, STEP, ½ TURN
&1-2Step on right foot in place, cross left foot over right, weighting left, open a ¼ right and step forward on right foot
3-4Step forward on left foot, ½ turn pivot right with right foot taking weight
&5-6Open a ¼ turn left (to face original position) and step on left foot, cross right foot over left weighting left, open a ¼ turn left and step forward on left foot
7-8Step forward on right foot, ½ turn pivot left with left foot taking weight
KICK BALL CHANGE (WITH BODY TWIST), KICK BALL CHANGE (WITH BODY TWIST), ¼ TURN - HIP BUMP RIGHT, LEFT, RIGHT, RIGHT
1&2Kick the right foot forward, step on the ball of the right foot, change weight to the left foot as you step slightly forward on left, at the same time twist your upper body a ¼ turn left
Your footwork will stay forward but your upper body will be facing left
3&4Repeat kick ball change sequence
5Open a ¼ turn left (to face original position), at the same time step on the right foot as you bump your right hip to the right side, you feet should be shoulder width apart as you shift your weight to the right
6Bump your left hip to the left side as you shift your weight to the left
7-8Bump your right hip to the right side twice shifting weight to the right
STEP, CROSS, KICK, CROSS, STEP/DRAG, TOUCH, ROLLING VINE WITH ¼ TURN, TOUCH
&1-2Step down on the left foot in place, cross right foot over left weighting right, kick the left foot on a diagonal to the left
&3-4Cross the left foot over the right weighting left, take a big step right and drag left in toward right, touch left next to right foot
5-8Begin rolling vine with a ¼ turn to the left stepping left-right-left, touch right foot next to left
TWIST, TWIST, STEP, HOP, ¼ TURN STEP, TWIST, TWIST, STEP, HOP -¼ TURN, STEP
1-2Twist on the balls of both feet to the right, twist left
3&4Step on the right foot on a slight diagonal to the right, small hop on the right foot as you open a ¼ turn left, step forward on left foot
5-8Repeat sequence again
DIAGONAL SHUFFLE, DIAGONAL SHUFFLE, STEP, ½ TURN PIVOT, STEP, ¼ TURN
1&2Shuffle forward but on a diagonal to the right stepping right-left-right
3&4Shuffle forward but on a diagonal to the left stepping left-right-left
5-6Step forward on the right, pivot ½ turn left with left taking weight
7-8Step forward on the right, pivot ¼ turn left with left taking weight
PART C
1-4Step to right on right, touch left next to right, step to left on left, touch right next to left
5-8Step to right on right, touch left next to right, step to left on left, touch right next to left
