拍數:
32
牆數:
2
級數:
Beginner straight rhythm
ROCK FORWARD, ROCK BACK, RIGHT FORWARD SHUFFLE, SCUFF
1-2Rock right forward, recover on left
3-4Rock right back, recover on left
5-6Step right forward, step left together
7-8Step right forward, scuff left forward
Option:
5Extend arms forward
6Pull arms back
7Extend arms forward
ROCK FORWARD, ROCK BACK, LEFT FORWARD SHUFFLE, SCUFF
1-2Rock left forward, recover on right
3-4Rock left back, recover on right
5-6Step left forward, step right together
7-8Step left forward, scuff right forward
Option:
5Extend arms forward
6Pull arms back
7Extend arms forward
SIDE, TOGETHER, ¼ TURN RIGHT, SCUFF, HIP, HIP, HIP, HOLD
1-2Step right to side, step left beside right
3-4Turn ¼ right and step right forward, scuff left forward
5-6Step left to side (bump hips left), bump hips right
7-8Bump hips left, clap
Option:
4Raise right hand overhead and wave to the left on left hip pushes
SIDE, TOGETHER, ¼ TURN RIGHT, SCUFF, HIP, HIP, HIP, HOLD
1-2Step right to side, step left beside right
3-4Turn ¼ right and step right forward, scuff left forward
5-6Step left to side (bump hips left), bump hips right
7-8Bump hips left, clap
Option:
4Raise right hand overhead and wave to the left on left hip pushes
REPEAT
1-2Rock right forward, recover on left
3-4Rock right back, recover on left
5-6Step right forward, step left together
7-8Step right forward, scuff left forward
Option:
5Extend arms forward
6Pull arms back
7Extend arms forward
ROCK FORWARD, ROCK BACK, LEFT FORWARD SHUFFLE, SCUFF
1-2Rock left forward, recover on right
3-4Rock left back, recover on right
5-6Step left forward, step right together
7-8Step left forward, scuff right forward
Option:
5Extend arms forward
6Pull arms back
7Extend arms forward
SIDE, TOGETHER, ¼ TURN RIGHT, SCUFF, HIP, HIP, HIP, HOLD
1-2Step right to side, step left beside right
3-4Turn ¼ right and step right forward, scuff left forward
5-6Step left to side (bump hips left), bump hips right
7-8Bump hips left, clap
Option:
4Raise right hand overhead and wave to the left on left hip pushes
SIDE, TOGETHER, ¼ TURN RIGHT, SCUFF, HIP, HIP, HIP, HOLD
1-2Step right to side, step left beside right
3-4Turn ¼ right and step right forward, scuff left forward
5-6Step left to side (bump hips left), bump hips right
7-8Bump hips left, clap
Option:
4Raise right hand overhead and wave to the left on left hip pushes
REPEAT