拍數:
64
牆數:
2
級數:
Improver
MOVING FORWARD RIGHT KICK BALL CHANGE TWICE, SIDE ROCK RIGHT, RECOVER, CROSS SHUFFLE
1&2Right kick ball change while moving forward
3&4Right kick ball change while moving forward
5-6Rock right side on right, recover on left
7&8Cross shuffle right over left, (right, left, right)
MOVING FORWARD LEFT KICK BALL CHANGE TWICE, SIDE ROCK LEFT, RECOVER, CROSS SHUFFLE
1&2Left kick ball change while moving forward
3&4Left kick ball change while moving forward
5-6Rock left side on left, recover on right
7&8Cross shuffle left over right, (left, right, left)
RIGHT SIDE KICK, FORWARD KICK WITH A ¼ TURN, FRONT RIGHT SAILOR, FRONT LEFT SAILOR, ROCK RECOVER
1-2Kick to the right with right, kick to the front with right while turning ¼ turn left on the ball of left foot
3&4Step right over left, step left to left side, step right to right side
5&6Step left over right, step right to right side, step left to left side
7-8Rock right forward, recover on left
FULL TURNING SHUFFLE, ROCK RECOVER, BENDING KNEES HIP ROLL
1&2Step right foot into ½ turn right, close left to right, step right foot forward
3&4Step left foot into ½ turn right, close right to left, step back on left foot
5-6Rock back on right, recover on left
7-8Bend knees, roll hips forward and back
STEP RIGHT FORWARD, HOLD, STEP LEFT FORWARD, HOLD, STEP FORWARD RIGHT, LEFT, RIGHT, LEFT
1-2Step right forward (bring right hand on belly, make it sexy), hold
3-4Step left forward (bring left hand on belly, your right hand should still be there), hold
5-8Walk forward right, left, right, left (with sexy hip movements leaving hands on belly)
KICK FORWARD, BEND RIGHT KNEE BACK WITH ¼ TURN, STEP POINT TOE, STEP POINT TOE, STEP POINT TOE
1-2Kick right forward, bend right knee back while turning ¼ turn to left on ball of left foot
3-4Cross right over left(bend the knees), point left toe to left
5-6Cross left over right(bend the knees), point right toe to right
7-8Cross right over left(bend the knees), point left toe to left
TWO LEFT KICK FORWARD, LEFT COASTER, TWO RIGHT KICK FORWARD, RIGHT COASTER
1-2Two kicks forward with left foot
3&4Step back left, step back right beside left, step left forward
5-6Two kicks forward with right foot
7&8Step back right, step back left beside right, step right forward
LEFT STOMP FORWARD, HOLD, RIGHT STOMP FORWARD, HOLD, LEFT STOMP FORWARD, HOLD, TWO RIGHT TOUCH
1-2Stomp left forward, hold
3-4Stomp right forward, hold
5-6Stomp left forward, hold
7-8Touch, touch right foot beside left
REPEAT
1&2Right kick ball change while moving forward
3&4Right kick ball change while moving forward
5-6Rock right side on right, recover on left
7&8Cross shuffle right over left, (right, left, right)
MOVING FORWARD LEFT KICK BALL CHANGE TWICE, SIDE ROCK LEFT, RECOVER, CROSS SHUFFLE
1&2Left kick ball change while moving forward
3&4Left kick ball change while moving forward
5-6Rock left side on left, recover on right
7&8Cross shuffle left over right, (left, right, left)
RIGHT SIDE KICK, FORWARD KICK WITH A ¼ TURN, FRONT RIGHT SAILOR, FRONT LEFT SAILOR, ROCK RECOVER
1-2Kick to the right with right, kick to the front with right while turning ¼ turn left on the ball of left foot
3&4Step right over left, step left to left side, step right to right side
5&6Step left over right, step right to right side, step left to left side
7-8Rock right forward, recover on left
FULL TURNING SHUFFLE, ROCK RECOVER, BENDING KNEES HIP ROLL
1&2Step right foot into ½ turn right, close left to right, step right foot forward
3&4Step left foot into ½ turn right, close right to left, step back on left foot
5-6Rock back on right, recover on left
7-8Bend knees, roll hips forward and back
STEP RIGHT FORWARD, HOLD, STEP LEFT FORWARD, HOLD, STEP FORWARD RIGHT, LEFT, RIGHT, LEFT
1-2Step right forward (bring right hand on belly, make it sexy), hold
3-4Step left forward (bring left hand on belly, your right hand should still be there), hold
5-8Walk forward right, left, right, left (with sexy hip movements leaving hands on belly)
KICK FORWARD, BEND RIGHT KNEE BACK WITH ¼ TURN, STEP POINT TOE, STEP POINT TOE, STEP POINT TOE
1-2Kick right forward, bend right knee back while turning ¼ turn to left on ball of left foot
3-4Cross right over left(bend the knees), point left toe to left
5-6Cross left over right(bend the knees), point right toe to right
7-8Cross right over left(bend the knees), point left toe to left
TWO LEFT KICK FORWARD, LEFT COASTER, TWO RIGHT KICK FORWARD, RIGHT COASTER
1-2Two kicks forward with left foot
3&4Step back left, step back right beside left, step left forward
5-6Two kicks forward with right foot
7&8Step back right, step back left beside right, step right forward
LEFT STOMP FORWARD, HOLD, RIGHT STOMP FORWARD, HOLD, LEFT STOMP FORWARD, HOLD, TWO RIGHT TOUCH
1-2Stomp left forward, hold
3-4Stomp right forward, hold
5-6Stomp left forward, hold
7-8Touch, touch right foot beside left
REPEAT
