拍數:
64
牆數:
4
級數:
-
HEEL STANDS, HEEL GRIND TURNS
1Step forward on right heel with toes raised
2Step left heel beside right heel with toes raised
3Step back on right toes
4Step left toes beside right toes
5Step forward on right heel with toes raised and turned in
&Pivot ½ right on right heel only
6Step slightly behind right on left
7Step on ball of right behind left
8Step left in place
9Step forward on right heel with toes raised
10Step left heel beside right heel with toes raised
11Step back on right toes
12Step left toes beside right toes
13Step forward on right heel with toes raised and turned in
&Pivot ½ right on right heel only
14Step slightly behind right on left
15Step on ball of right behind left
16Step left in place
COUNTRY BOMBERSHAY
17Stomp right over left bending knees and pointing right toes left
18Step left on left and raise right toes pointing right toes right
19Stomp right over left bending knees and pointing right toes left
20Step left on left and raise right toes pointing right toes right
21Stomp right over left bending knees and pointing right toes left
22Step left on left and raise right toes pointing right toes right
23Stomp right over left bending knees and pointing right toes left
24Slap outside of left foot with left hand allowing right foot to return to neutral
REVERSE GRAPEVINE RIGHT
25Cross left over right
26Step right on right
27Cross left behind right
28Slap right with right hand
REVERSE GRAPEVINE LEFT
29Cross right behind left
30Step left on left
31Cross right over left
32Slap left with left hand
CIRCLE STROLL
33-34Slowly cross left over right and hold starting a circle right
35-36Slowly step on right and hold continuing circle right
37-38Slowly step on left and hold continuing circle right
39-40Slowly step on right and hold completing circle right
POLKA, HOOK TURN, POLKA BACK, BALL CHANGE
41&42Shuffle forward left, right, left
43Lock right behind left (option: yell "yoo")
44Quick snappy pivot ½ left (option: yell "hoo")
45&46Shuffle back right, left, right
47Step back on ball of left
48Step right in place
POLKA, HOOK TURN, POLKA BACK, BALL CHANGE
49&50Shuffle forward left, right, left
51Lock right behind left (option: yell "yoo")
52Quick snappy pivot ½ left (option: yell "hoo")
53&54Shuffle back right, left, right
55Step back on ball of left
56Step right in place
STEP, LOCK, BACK, HOOK
57Step forward on left
58Bend left knee and lock right behind left
59Step back on right straightening legs
60Bend right knee and lock left in front of right
STEP, LOCK, BACK, ¼ TURN, STEP
61Step forward on left straightening legs
62Bend left knee and lock right behind left
63Step back on right straightening legs
&Turn on right ¼ left
64Step on left in place.
REPEAT
1Step forward on right heel with toes raised
2Step left heel beside right heel with toes raised
3Step back on right toes
4Step left toes beside right toes
5Step forward on right heel with toes raised and turned in
&Pivot ½ right on right heel only
6Step slightly behind right on left
7Step on ball of right behind left
8Step left in place
9Step forward on right heel with toes raised
10Step left heel beside right heel with toes raised
11Step back on right toes
12Step left toes beside right toes
13Step forward on right heel with toes raised and turned in
&Pivot ½ right on right heel only
14Step slightly behind right on left
15Step on ball of right behind left
16Step left in place
COUNTRY BOMBERSHAY
17Stomp right over left bending knees and pointing right toes left
18Step left on left and raise right toes pointing right toes right
19Stomp right over left bending knees and pointing right toes left
20Step left on left and raise right toes pointing right toes right
21Stomp right over left bending knees and pointing right toes left
22Step left on left and raise right toes pointing right toes right
23Stomp right over left bending knees and pointing right toes left
24Slap outside of left foot with left hand allowing right foot to return to neutral
REVERSE GRAPEVINE RIGHT
25Cross left over right
26Step right on right
27Cross left behind right
28Slap right with right hand
REVERSE GRAPEVINE LEFT
29Cross right behind left
30Step left on left
31Cross right over left
32Slap left with left hand
CIRCLE STROLL
33-34Slowly cross left over right and hold starting a circle right
35-36Slowly step on right and hold continuing circle right
37-38Slowly step on left and hold continuing circle right
39-40Slowly step on right and hold completing circle right
POLKA, HOOK TURN, POLKA BACK, BALL CHANGE
41&42Shuffle forward left, right, left
43Lock right behind left (option: yell "yoo")
44Quick snappy pivot ½ left (option: yell "hoo")
45&46Shuffle back right, left, right
47Step back on ball of left
48Step right in place
POLKA, HOOK TURN, POLKA BACK, BALL CHANGE
49&50Shuffle forward left, right, left
51Lock right behind left (option: yell "yoo")
52Quick snappy pivot ½ left (option: yell "hoo")
53&54Shuffle back right, left, right
55Step back on ball of left
56Step right in place
STEP, LOCK, BACK, HOOK
57Step forward on left
58Bend left knee and lock right behind left
59Step back on right straightening legs
60Bend right knee and lock left in front of right
STEP, LOCK, BACK, ¼ TURN, STEP
61Step forward on left straightening legs
62Bend left knee and lock right behind left
63Step back on right straightening legs
&Turn on right ¼ left
64Step on left in place.
REPEAT
