拍數:
-
牆數:
4
級數:
Intermediate
Sequence: AB ACB AC CCCCC
PART A
STOMPS FORWARD, APPLEJACKS, STOMPS FORWARD, APPLEJACKS
1-2Stomp right foot forward, stomp left foot beside right.
&3Swivel left toe and right heel to the left, swivel left toe and right heel back to center.
&4Swivel left heel and right toe to the right, swivel left heel and right toe back to center.
5-8Repeat steps 1- 4
Hands: while dancing the applejacks, raise arms to prayer position
TOE TOUCHES TO EACH SIDE
9-10With weight on left foot - touch right toe out to right side, step right foot beside left.
11-12Touch left toe out to left side, step left foot beside right.
13-16Repeat steps 9-12
Hands: when feet are out to sides- swing both arms out to sides. When feet are beside each other- bring arms in towards chest. (optional)
HEEL JACKS, MONTEREY ½ TURN RIGHT
&17Step back on right foot, touch left heel forward.
&18Step left foot to center, step right foot beside left.
&19Step back on left foot, touch right heel forward.
&20Step right foot to center, step left foot beside right.
21-22Touch right toe to right side, on ball of left foot spin ½ turn right stepping right beside left.
23-24Touch left toe to left side, step left foot beside right.
TOE TOUCHES TO EACH SIDE, HEEL TOUCHES FORWARD
25-26Touch right toe to right side while looking over right shoulder, touch right beside left while looking forward.
27-28Touch right heel forward, step right foot beside left foot.
29-30Touch left toe to left side while looking over left shoulder, touch left beside right while looking forward.
31-32Touch left heel forward, step left foot beside right.
REPEAT ABOVE STEPS
33-64Repeat steps 1-32 in Part A
PART B
BACKTRACKS, ROLLING VINE RIGHT
1-2Step right foot diagonally back right, step left foot beside right while clapping hands together once.
3-4Step left foot diagonally back left, step right foot beside left while clapping hands together once.
5-6Step right foot ¼ turn right, on ball of right pivot ¼ turn right and step left foot to left side.
7-8On ball of left foot pivot ½ right, touch left foot beside right.
LEFT CHASSE WITH ¼ TURN, PIVOT TURN, COASTER STEP, STEPS FORWARD
9&10Step left foot to left side, step right foot beside left, step left foot ¼ turn left.
11-12Step forward right, pivot ½ turn left.
13&14Step back left, step right beside left, step forward on left.
15-16Step forward on right foot, step left foot shoulder width apart from right.
KNEE POPS, ARM MOVEMENTS
17-18Pop your right knee in towards left leg, replace right leg in its original position.
19-20Pop your left knee in towards right leg, replace left leg in its original position.
Hands: keep elbows close to sides, and arms bent with palms facing up. (17) bring right hand diagonally down towards left hip. (18) bring right hand back to start position, (19) bring left hand diagonally down towards right hip. (20) bring left hand back to start position
21-22Extend both arms out to sides, cross both arms over chest.
23Touch left fingers on left shoulder and right fingers on right shoulder. (on one count)
24Bring both arms down to sides.
TOE TOUCHES WITH SAILOR TURNS
25-26Touch right toe forward, touch right toe out to right side.
27&28Cross right foot behind left, step left foot ¼ turn right, rock right foot to right side.
29-30Touch left toe forward, touch left toe out to left side.
31&32Cross left foot behind right, step right foot ¼ turn left, rock left foot to left side.
REPEAT STEPS
33-64Repeat steps 1-32 in Part B
VINE RIGHT, VINE LEFT WITH ¼ TURN
Hands: the following section should be danced with arms out to sides, elbows bent, and index finger touching thumb
65-66Step right foot to right side, step left foot behind right.
67-68Step right foot to right side, touch left foot beside right.
69-70Step left foot to left side, step right foot behind left.
71-72Step left foot ¼ turn left, touch right foot beside left.
REPEAT STEPS
73-80Repeat steps 65-72 in Part B (including arm positions)
PART C
ARM PUSHES WITH ¼ TURN, STEP KICKS
1Step right foot forward while pushing right arm forward with palm facing forward.
2Push left arm forward with palm facing forward while pulling right arm back.
3Pivot ¼ turn left while pushing right arm forward with palm facing forward and pulling left arm back.
4Push left arm forward with palm facing forward while pulling right arm back.
5-6Step forward right while pulling left arm back, kick left foot forward while placing arms by their sides.
7-8Step forward left, kick right foot forward.
SMALL STEPS BACK, HAND MOVEMENTS, BOW
&9Step back on right foot, step left foot shoulder width apart from right.
10Place hands in prayer position.
11-12Bow forward, bring body back up straight.
REPEAT
PART A
STOMPS FORWARD, APPLEJACKS, STOMPS FORWARD, APPLEJACKS
1-2Stomp right foot forward, stomp left foot beside right.
&3Swivel left toe and right heel to the left, swivel left toe and right heel back to center.
&4Swivel left heel and right toe to the right, swivel left heel and right toe back to center.
5-8Repeat steps 1- 4
Hands: while dancing the applejacks, raise arms to prayer position
TOE TOUCHES TO EACH SIDE
9-10With weight on left foot - touch right toe out to right side, step right foot beside left.
11-12Touch left toe out to left side, step left foot beside right.
13-16Repeat steps 9-12
Hands: when feet are out to sides- swing both arms out to sides. When feet are beside each other- bring arms in towards chest. (optional)
HEEL JACKS, MONTEREY ½ TURN RIGHT
&17Step back on right foot, touch left heel forward.
&18Step left foot to center, step right foot beside left.
&19Step back on left foot, touch right heel forward.
&20Step right foot to center, step left foot beside right.
21-22Touch right toe to right side, on ball of left foot spin ½ turn right stepping right beside left.
23-24Touch left toe to left side, step left foot beside right.
TOE TOUCHES TO EACH SIDE, HEEL TOUCHES FORWARD
25-26Touch right toe to right side while looking over right shoulder, touch right beside left while looking forward.
27-28Touch right heel forward, step right foot beside left foot.
29-30Touch left toe to left side while looking over left shoulder, touch left beside right while looking forward.
31-32Touch left heel forward, step left foot beside right.
REPEAT ABOVE STEPS
33-64Repeat steps 1-32 in Part A
PART B
BACKTRACKS, ROLLING VINE RIGHT
1-2Step right foot diagonally back right, step left foot beside right while clapping hands together once.
3-4Step left foot diagonally back left, step right foot beside left while clapping hands together once.
5-6Step right foot ¼ turn right, on ball of right pivot ¼ turn right and step left foot to left side.
7-8On ball of left foot pivot ½ right, touch left foot beside right.
LEFT CHASSE WITH ¼ TURN, PIVOT TURN, COASTER STEP, STEPS FORWARD
9&10Step left foot to left side, step right foot beside left, step left foot ¼ turn left.
11-12Step forward right, pivot ½ turn left.
13&14Step back left, step right beside left, step forward on left.
15-16Step forward on right foot, step left foot shoulder width apart from right.
KNEE POPS, ARM MOVEMENTS
17-18Pop your right knee in towards left leg, replace right leg in its original position.
19-20Pop your left knee in towards right leg, replace left leg in its original position.
Hands: keep elbows close to sides, and arms bent with palms facing up. (17) bring right hand diagonally down towards left hip. (18) bring right hand back to start position, (19) bring left hand diagonally down towards right hip. (20) bring left hand back to start position
21-22Extend both arms out to sides, cross both arms over chest.
23Touch left fingers on left shoulder and right fingers on right shoulder. (on one count)
24Bring both arms down to sides.
TOE TOUCHES WITH SAILOR TURNS
25-26Touch right toe forward, touch right toe out to right side.
27&28Cross right foot behind left, step left foot ¼ turn right, rock right foot to right side.
29-30Touch left toe forward, touch left toe out to left side.
31&32Cross left foot behind right, step right foot ¼ turn left, rock left foot to left side.
REPEAT STEPS
33-64Repeat steps 1-32 in Part B
VINE RIGHT, VINE LEFT WITH ¼ TURN
Hands: the following section should be danced with arms out to sides, elbows bent, and index finger touching thumb
65-66Step right foot to right side, step left foot behind right.
67-68Step right foot to right side, touch left foot beside right.
69-70Step left foot to left side, step right foot behind left.
71-72Step left foot ¼ turn left, touch right foot beside left.
REPEAT STEPS
73-80Repeat steps 65-72 in Part B (including arm positions)
PART C
ARM PUSHES WITH ¼ TURN, STEP KICKS
1Step right foot forward while pushing right arm forward with palm facing forward.
2Push left arm forward with palm facing forward while pulling right arm back.
3Pivot ¼ turn left while pushing right arm forward with palm facing forward and pulling left arm back.
4Push left arm forward with palm facing forward while pulling right arm back.
5-6Step forward right while pulling left arm back, kick left foot forward while placing arms by their sides.
7-8Step forward left, kick right foot forward.
SMALL STEPS BACK, HAND MOVEMENTS, BOW
&9Step back on right foot, step left foot shoulder width apart from right.
10Place hands in prayer position.
11-12Bow forward, bring body back up straight.
REPEAT
