拍數:
-
牆數:
4
級數:
Intermediate west coast swing
Sequence: A-B-A-B-A-A-B-A-Tag-B's to the end
PART A
WALK FORWARD RIGHT, WALK FORWARD LEFT, ANCHOR STEP, ¼ TURN LEFT TOE, HEEL, ½ TURN LEFT TOE, HEEL
1-2Step forward right, step forward left (12:00)
3&4Step right in back of left (3rd position), step left in place, step right back (anchor step)
5-6Turn ¼ left touch left toe to left side, drop left heel
7-8Turn ½ left touch right toe to right side, drop right heel (3:00)
½ TURN LEFT SAILOR CROSS, ½ TURN RIGHT TRIPLE CROSS, HITCH LEFT KNEE, POINT LEFT TOE, ROLL HIPS TO SIT
1&2Sweep left around and step behind right, turn ½ left on ball of left stepping right to right side, cross step left over right
3&4Turn ¼ right step forward right, turn ¼ right step left to left side, cross step right over left
5-6Hitch left knee up and across right knee, point left toe to left side
7&8Roll hips back into a sitting position (ending with weight over left) (3:00)
Option:
7&8Bump hips left, right, left (ending with weight over left)
¼ TURN RIGHT WALK RIGHT, WALK LEFT, POINT RIGHT & CROSS, RONDE STEP, & POP RIGHT KNEE, WALK RIGHT, WALK LEFT
1-2Turn ¼ right step forward right, step forward left (6:00)
3&4Point right toe forward on right angle, step back on right, cross step left over right
5&6Sweep right foot from back to front over left, step down right over left, step back on left as you pop right knee up
7-8Step forward right, step forward left (6:00)
¼ TURN LEFT STEP RIGHT TO RIGHT SIDE, CROSS STEP LEFT OVER RIGHT, ¼ TURN RIGHT STEP FORWARD ON RIGHT, LEFT SHUFFLE IN PLACE ½ RIGHT, ANCHOR STEPS MOVING BACK 2X
&1-2Turn ¼ left and step right to right side, cross step left over right, turn ¼ right and step forward right
3&4Left shuffle in place turning ½ right (left, right, left)
5&6Step right in back of left, step left in place, step right back (anchor step)
7&8Step left in back of right, step right in place, step left in place (anchor step) (12:00)
For styling shake hips on anchor steps
For the 4th A, you will be facing 6:00
PART B
You will be moving towards the corners
TURN 1/8 RIGHT, STEP FORWARD RIGHT, STEP FORWARD LEFT, TOUCH RIGHT TOE FORWARD, POP SHOULDERS, RIGHT LOCK BACK, ½ TURN LEFT SHUFFLE
1-2-3Turn 1/8 right, step forward right, step forward left, touch right toe forward (1:30)
&4Pop shoulders forward and back (weight stays on left)
5&6Step right foot back, cross step left over right, step right back
7&8Left shuffle in place turning ½ left, left, right, left, to the opposite corner (7:30)
½ TURN LEFT HIP ROLLS, RIGHT ROCK FORWARD, RECOVER, RIGHT ROCK BACK, RECOVER
1-2Step forward on right turn ¼ left as you roll hips to the left (weight to left)
3-4Step forward on right turn ¼ left as you roll hips to the left (weight to left) (1:30)
5-6Rock forward on right, recover on left
7-8Rock back on right, recover forward on left
STEP FORWARD RIGHT, STEP FORWARD LEFT, TOUCH RIGHT TOE FORWARD, POP SHOULDERS, RIGHT LOCK BACK, ½ TURN LEFT SHUFFLE
1-2-3Step forward right, step forward left, touch right toe forward (1:30)
&4Pop shoulders forward and back (weight stays on left)
5&6Step right foot back, cross step left over right, step right back
7&8Left shuffle in place turning ½ left, left, right, left, to the opposite corner (7:30)
½ TURN LEFT HIP ROLLS, RIGHT ROCK FORWARD, RECOVER, RIGHT ROCK BACK TURNING 1/8 TURN RIGHT, RECOVER ON LEFT SQUARING OFF TO NEW WALL
1-2Step forward on right turn ¼ left as you roll hips to the left (weight to left)
3-4Step forward on right turn ¼ left as you roll hips to the left (weight to left) (1:30)
5-6Rock forward on right, recover on left
7-8Rock back on right as you turn 1/8 turn right, recover forward on left (3:00)
TAG
Done after 5th A. You will be facing 9:00
MAMBO STEPS & HIPS
ROCK RIGHT BACK, RECOVER, TRIPLE IN PLACE, ROCK LEFT SIDE, RECOVER, TRIPLE IN PLACE
1-2Rock right back, recover center on left (9:00)
3&4Triple step in place, right, left, right
5-6Rock left to left side, recover center on right
7&8Triple step in place, left, right, left
ROCK RIGHT SIDE, RECOVER, TRIPLE IN PLACE, ROCK LEFT BACK, HIP BUMPS
1-2Rock right to right side, recover center on left
3&4Triple in place, right, left, right
5-6Rock left to left side, as you bump hips left, right
7&8Bump hips left, right, left (weight stays on left)
After the tag you will only do Part B to the corners
PART A
WALK FORWARD RIGHT, WALK FORWARD LEFT, ANCHOR STEP, ¼ TURN LEFT TOE, HEEL, ½ TURN LEFT TOE, HEEL
1-2Step forward right, step forward left (12:00)
3&4Step right in back of left (3rd position), step left in place, step right back (anchor step)
5-6Turn ¼ left touch left toe to left side, drop left heel
7-8Turn ½ left touch right toe to right side, drop right heel (3:00)
½ TURN LEFT SAILOR CROSS, ½ TURN RIGHT TRIPLE CROSS, HITCH LEFT KNEE, POINT LEFT TOE, ROLL HIPS TO SIT
1&2Sweep left around and step behind right, turn ½ left on ball of left stepping right to right side, cross step left over right
3&4Turn ¼ right step forward right, turn ¼ right step left to left side, cross step right over left
5-6Hitch left knee up and across right knee, point left toe to left side
7&8Roll hips back into a sitting position (ending with weight over left) (3:00)
Option:
7&8Bump hips left, right, left (ending with weight over left)
¼ TURN RIGHT WALK RIGHT, WALK LEFT, POINT RIGHT & CROSS, RONDE STEP, & POP RIGHT KNEE, WALK RIGHT, WALK LEFT
1-2Turn ¼ right step forward right, step forward left (6:00)
3&4Point right toe forward on right angle, step back on right, cross step left over right
5&6Sweep right foot from back to front over left, step down right over left, step back on left as you pop right knee up
7-8Step forward right, step forward left (6:00)
¼ TURN LEFT STEP RIGHT TO RIGHT SIDE, CROSS STEP LEFT OVER RIGHT, ¼ TURN RIGHT STEP FORWARD ON RIGHT, LEFT SHUFFLE IN PLACE ½ RIGHT, ANCHOR STEPS MOVING BACK 2X
&1-2Turn ¼ left and step right to right side, cross step left over right, turn ¼ right and step forward right
3&4Left shuffle in place turning ½ right (left, right, left)
5&6Step right in back of left, step left in place, step right back (anchor step)
7&8Step left in back of right, step right in place, step left in place (anchor step) (12:00)
For styling shake hips on anchor steps
For the 4th A, you will be facing 6:00
PART B
You will be moving towards the corners
TURN 1/8 RIGHT, STEP FORWARD RIGHT, STEP FORWARD LEFT, TOUCH RIGHT TOE FORWARD, POP SHOULDERS, RIGHT LOCK BACK, ½ TURN LEFT SHUFFLE
1-2-3Turn 1/8 right, step forward right, step forward left, touch right toe forward (1:30)
&4Pop shoulders forward and back (weight stays on left)
5&6Step right foot back, cross step left over right, step right back
7&8Left shuffle in place turning ½ left, left, right, left, to the opposite corner (7:30)
½ TURN LEFT HIP ROLLS, RIGHT ROCK FORWARD, RECOVER, RIGHT ROCK BACK, RECOVER
1-2Step forward on right turn ¼ left as you roll hips to the left (weight to left)
3-4Step forward on right turn ¼ left as you roll hips to the left (weight to left) (1:30)
5-6Rock forward on right, recover on left
7-8Rock back on right, recover forward on left
STEP FORWARD RIGHT, STEP FORWARD LEFT, TOUCH RIGHT TOE FORWARD, POP SHOULDERS, RIGHT LOCK BACK, ½ TURN LEFT SHUFFLE
1-2-3Step forward right, step forward left, touch right toe forward (1:30)
&4Pop shoulders forward and back (weight stays on left)
5&6Step right foot back, cross step left over right, step right back
7&8Left shuffle in place turning ½ left, left, right, left, to the opposite corner (7:30)
½ TURN LEFT HIP ROLLS, RIGHT ROCK FORWARD, RECOVER, RIGHT ROCK BACK TURNING 1/8 TURN RIGHT, RECOVER ON LEFT SQUARING OFF TO NEW WALL
1-2Step forward on right turn ¼ left as you roll hips to the left (weight to left)
3-4Step forward on right turn ¼ left as you roll hips to the left (weight to left) (1:30)
5-6Rock forward on right, recover on left
7-8Rock back on right as you turn 1/8 turn right, recover forward on left (3:00)
TAG
Done after 5th A. You will be facing 9:00
MAMBO STEPS & HIPS
ROCK RIGHT BACK, RECOVER, TRIPLE IN PLACE, ROCK LEFT SIDE, RECOVER, TRIPLE IN PLACE
1-2Rock right back, recover center on left (9:00)
3&4Triple step in place, right, left, right
5-6Rock left to left side, recover center on right
7&8Triple step in place, left, right, left
ROCK RIGHT SIDE, RECOVER, TRIPLE IN PLACE, ROCK LEFT BACK, HIP BUMPS
1-2Rock right to right side, recover center on left
3&4Triple in place, right, left, right
5-6Rock left to left side, as you bump hips left, right
7&8Bump hips left, right, left (weight stays on left)
After the tag you will only do Part B to the corners