拍數:
48
牆數:
2
級數:
Advanced
1-2Make a full turn to the left on the ball of the left foot
3-4Bring right foot up in front of left knee and clap boot with left hand
5-6Repeat 1-2
7-8Drop down on to right knee. Stand up.
SYNCOPATED CHARLESTONS
&9Swing both heels out (right foot traveling forward), step right foot slightly forward and swing both heels in
&10Swing both heels out (right foot traveling back), step right foot slightly back and swing both heels in
&11Swing both heels out (left foot traveling back), step left foot slightly back and swing both heels in
&12Swing both heels out (left foot traveling forward), step left foot slightly forward and swing both heels in
&13-16Repeat &9-12
Arm movements: On all the "&" counts, (when heels are out) both hands are held parallel and in front of body (with arms slightly bent and palms face down). On "9", cross both hands in front (right over left). On "10", cross both hands in front (left over right). Repeat this pattern during steps &9-16 for a syncopated Charleston effect.
&17Step to right on right foot. Touch left heel diagonally forward to left
Look slightly down to left holding front of rim of hat with left hand
18Touch left toe across in front of right foot and clap
&19Step to left foot. Touch right heel forward diagonally to right
Look slightly down to right holding front of rim of hat with right hand
20Touch right toe across in front of left foot and clap
&21Step to right on right foot. Touch left heel diagonally forward to left
Look slightly down to left holding front of rim of hat with left hand
22Lift left foot and spin 1 ½ turns to right on ball of right foot
23Step down on left foot. (shoulder distance apart)
24Point both hands forward (i.e. Gun!)
25Push right hand down side of right leg (i.e. "holster" right gun)
26Push left hand down side of left leg (i.e. "holster" left gun)
27-28Body roll forward (from hips to shoulders)
29Drop in to crouch position touching floor between legs with left hand
30Lean back and touch floor behind you with right hand
31Lean forward and touch floor with left hand between legs again
32Stand up and clap
33Touch right toe to right side
&34Step right in place. Touch left toe to left side
&35Step left foot in place. Cross right foot over left (push off right foot) make 1 ½ turns left on ball of left foot
36Step down on right foot (shoulder distance apart)
37-38Arm roll / wave (extend right arm to right followed by left arm to left in one smooth movement)
39-40Cross right foot over left. Unwind ½ turn to the left on balls of both feet (bringing arms back down)
41-42Step forward on right toe. Step down on right heel (holding front of rim of hat with right hand for both counts)
43-44Step forward on left toe. Step down on left heel (change hands and hold front of rim of hat with left hand for both counts). Kick right foot forward (bringing left hand down). Cross right foot over left (preparation step prior to turns)
47-48Make two full turns to the left on the ball of the left foot over two beats
Don't stop spinning and blend the end spins with the one at the beginning!
REPEAT
3-4Bring right foot up in front of left knee and clap boot with left hand
5-6Repeat 1-2
7-8Drop down on to right knee. Stand up.
SYNCOPATED CHARLESTONS
&9Swing both heels out (right foot traveling forward), step right foot slightly forward and swing both heels in
&10Swing both heels out (right foot traveling back), step right foot slightly back and swing both heels in
&11Swing both heels out (left foot traveling back), step left foot slightly back and swing both heels in
&12Swing both heels out (left foot traveling forward), step left foot slightly forward and swing both heels in
&13-16Repeat &9-12
Arm movements: On all the "&" counts, (when heels are out) both hands are held parallel and in front of body (with arms slightly bent and palms face down). On "9", cross both hands in front (right over left). On "10", cross both hands in front (left over right). Repeat this pattern during steps &9-16 for a syncopated Charleston effect.
&17Step to right on right foot. Touch left heel diagonally forward to left
Look slightly down to left holding front of rim of hat with left hand
18Touch left toe across in front of right foot and clap
&19Step to left foot. Touch right heel forward diagonally to right
Look slightly down to right holding front of rim of hat with right hand
20Touch right toe across in front of left foot and clap
&21Step to right on right foot. Touch left heel diagonally forward to left
Look slightly down to left holding front of rim of hat with left hand
22Lift left foot and spin 1 ½ turns to right on ball of right foot
23Step down on left foot. (shoulder distance apart)
24Point both hands forward (i.e. Gun!)
25Push right hand down side of right leg (i.e. "holster" right gun)
26Push left hand down side of left leg (i.e. "holster" left gun)
27-28Body roll forward (from hips to shoulders)
29Drop in to crouch position touching floor between legs with left hand
30Lean back and touch floor behind you with right hand
31Lean forward and touch floor with left hand between legs again
32Stand up and clap
33Touch right toe to right side
&34Step right in place. Touch left toe to left side
&35Step left foot in place. Cross right foot over left (push off right foot) make 1 ½ turns left on ball of left foot
36Step down on right foot (shoulder distance apart)
37-38Arm roll / wave (extend right arm to right followed by left arm to left in one smooth movement)
39-40Cross right foot over left. Unwind ½ turn to the left on balls of both feet (bringing arms back down)
41-42Step forward on right toe. Step down on right heel (holding front of rim of hat with right hand for both counts)
43-44Step forward on left toe. Step down on left heel (change hands and hold front of rim of hat with left hand for both counts). Kick right foot forward (bringing left hand down). Cross right foot over left (preparation step prior to turns)
47-48Make two full turns to the left on the ball of the left foot over two beats
Don't stop spinning and blend the end spins with the one at the beginning!
REPEAT
