拍數:
32
牆數:
4
級數:
Beginner west coast swing
RIGHT SHAKE, SHAKE, BACK, ROCK
1&2Step to the right shaking hips to right, left, right
3- 4Rock left back behind right, recover onto right
LEFT HEEL/BALL/CROSS/LEFT HEEL/BALL/CROSS
5&6At angle to left touch left heel, step on left, step right over left
7&8At angle to left touch left heel, step on left, step right over left
LEFT SHAKE, SHAKE, BACK ROCK
1&2Step to the left shaking hips to left, right, left
3- 4Rock right back behind left, recover onto left
RIGHT HEEL/BALL/CROSS/RIGHT HEEL/BALL/CROSS
5&6At angle to right touch right heel, step on right, step left over right
7&8At angle to right touch right heel, step on right, step left over right
RIGHT SIDE ROCK, BEHIND & CROSS
1- 2Rock right to right side, recover onto left
3&4Step right behind left, step left to left side, step right over left
LEFT SIDE ROCK, BEHIND/QUARTER/TURN
5- 6Rock left to left side, recover onto right
7&8Step left behind right, step right to right side, step left turning ¼ to left (9:00)
HEEL & HEEL & ROCK STEP
1&Touch right heel forward, step right beside left
2&Touch left heel forward, step left beside right
3- 4Rock forward right, recover onto left
COASTER STEP, STOMP/STOMP/STOMP
5&6Step back right, step left beside right, step forward right
7&8Stomp left, stomp right, stomp left
REPEAT
1&2Step to the right shaking hips to right, left, right
3- 4Rock left back behind right, recover onto right
LEFT HEEL/BALL/CROSS/LEFT HEEL/BALL/CROSS
5&6At angle to left touch left heel, step on left, step right over left
7&8At angle to left touch left heel, step on left, step right over left
LEFT SHAKE, SHAKE, BACK ROCK
1&2Step to the left shaking hips to left, right, left
3- 4Rock right back behind left, recover onto left
RIGHT HEEL/BALL/CROSS/RIGHT HEEL/BALL/CROSS
5&6At angle to right touch right heel, step on right, step left over right
7&8At angle to right touch right heel, step on right, step left over right
RIGHT SIDE ROCK, BEHIND & CROSS
1- 2Rock right to right side, recover onto left
3&4Step right behind left, step left to left side, step right over left
LEFT SIDE ROCK, BEHIND/QUARTER/TURN
5- 6Rock left to left side, recover onto right
7&8Step left behind right, step right to right side, step left turning ¼ to left (9:00)
HEEL & HEEL & ROCK STEP
1&Touch right heel forward, step right beside left
2&Touch left heel forward, step left beside right
3- 4Rock forward right, recover onto left
COASTER STEP, STOMP/STOMP/STOMP
5&6Step back right, step left beside right, step forward right
7&8Stomp left, stomp right, stomp left
REPEAT