拍數:
56
牆數:
2
級數:
Intermediate/Advanced
RIGHT-LEFT-RIGHT, & CROSS & CROSS, &RIGHT-LEFT-RIGHT, FORWARD-PIVOT
1&2Turn ¼ right (3:00) and shuffle forward right-left-right, (toward 3:00 wall)
&Turn upper body and shoulders to angle left
3(Begin cross shuffle toward 3:00) cross left over right
&Slide-step right to right (maintain crossed position)
4Cross left over right (progress to 3:00 wall)
&Return upper body and shoulders to face 3:00
5&6Shuffle forward right-left-right (toward 3:00 wall)
7Step forward on left
8Pivot-turn ½ right (9:00) and shift weight right
LEFT-RIGHT-LEFT, TURN, BEHIND, RIGHT-LEFT-RIGHT, TURN, PIVOT
1&2Shuffle forward left-right-left
3Turn body ¼ left (6:00) and step right to right
4Step left behind right
5Step right to right
&Slide-step left (slightly) right
6Step right to right
7Turn body ¼ left (3:00) and (strong) step forward on left (with toe out)
8Step forward on ball of right and pivot ½ left (9:00), end with weight right (full weight)
After count 16 of the 4th repetition of the dance, tempo slows to 108 bpm. The reduced tempo continues to the end of the 4th repetition (counts 17-24), then resumes previous tempo at the beginning of the 5th repetition
LEFT-RIGHT-LEFT, SLIDE, BACK, CROSS-BALL-STEP -, ROCK, BACK
1&2Shuffle back left-right-left (on diagonal)
3Slide right back on a diagonal. Right
4Step left back
5Cross-step right over left
&Rock-step back (and slightly left) on ball of left
6Step right forward (slightly right)
7Rock-step forward on left
8Step right back (toe in, angle left)
&LEFT-RIGHT-LEFT, FORWARD, PIVOT RIGHT-LEFT-RIGHT, LEFT-RIGHT-LEFT
&Pivoting on ball of right, turn body ½ left (3:00)
1&2Shuffle forward left-right-left
3Step right forward
4Pivot ½ left (9:00), weight left
5&6Shuffle forward right-left-right
7&8Shuffle forward left-right-left
TOE, SKATE, TOE, SKATE, CROSS/BALL/CHANGE, CROSS, UNWIND
1Step ball of right forward
2Slide ball of right forward on diagonal right & lower right heel
3Step ball of left forward
4Slide ball of left forward on diagonal left & lower left heel
5Step right behind left
&Step ball of left to left
6Step right to right (lean right)
7Tap ball of left behind and to the right of right
8Unwind ½ left (3:00) ending with weight left
TAP, WALK, TAP, WALK PIVOT, WALK, WALK, PIVOT
1Angle body left and tap right toe forward (right toe is turned inward and right hip is raised)
2Step right forward (face forward)
3Angle body right and tap left toe forward (left toe is turned inward and left hip is raised)
4Step left forward (left toe out, angle body left to suggest left turn to come)
5(Strong) step right forward and turn ¾ left (6:00)
6Step left forward
7(Planting ball of left) step right forward
8Turn body ½ left (12:00) and shift weight left
Take smaller step, if needed for stability on ¾ turn
SLIDE, SLIDE, RIGHT-LEFT-RIGHT FORWARD, PIVOT, LEFT-RIGHT-LEFT
1Slide-step right forward on a diagonal (slightly) right
2Slide-step left forward on diagonal (slightly) left
3&4Shuffle forward right-left-right
5Step forward on left
6Pivot ½ right (6:00)
7&8Shuffle forward left-right-left
REPEAT
1&2Turn ¼ right (3:00) and shuffle forward right-left-right, (toward 3:00 wall)
&Turn upper body and shoulders to angle left
3(Begin cross shuffle toward 3:00) cross left over right
&Slide-step right to right (maintain crossed position)
4Cross left over right (progress to 3:00 wall)
&Return upper body and shoulders to face 3:00
5&6Shuffle forward right-left-right (toward 3:00 wall)
7Step forward on left
8Pivot-turn ½ right (9:00) and shift weight right
LEFT-RIGHT-LEFT, TURN, BEHIND, RIGHT-LEFT-RIGHT, TURN, PIVOT
1&2Shuffle forward left-right-left
3Turn body ¼ left (6:00) and step right to right
4Step left behind right
5Step right to right
&Slide-step left (slightly) right
6Step right to right
7Turn body ¼ left (3:00) and (strong) step forward on left (with toe out)
8Step forward on ball of right and pivot ½ left (9:00), end with weight right (full weight)
After count 16 of the 4th repetition of the dance, tempo slows to 108 bpm. The reduced tempo continues to the end of the 4th repetition (counts 17-24), then resumes previous tempo at the beginning of the 5th repetition
LEFT-RIGHT-LEFT, SLIDE, BACK, CROSS-BALL-STEP -, ROCK, BACK
1&2Shuffle back left-right-left (on diagonal)
3Slide right back on a diagonal. Right
4Step left back
5Cross-step right over left
&Rock-step back (and slightly left) on ball of left
6Step right forward (slightly right)
7Rock-step forward on left
8Step right back (toe in, angle left)
&LEFT-RIGHT-LEFT, FORWARD, PIVOT RIGHT-LEFT-RIGHT, LEFT-RIGHT-LEFT
&Pivoting on ball of right, turn body ½ left (3:00)
1&2Shuffle forward left-right-left
3Step right forward
4Pivot ½ left (9:00), weight left
5&6Shuffle forward right-left-right
7&8Shuffle forward left-right-left
TOE, SKATE, TOE, SKATE, CROSS/BALL/CHANGE, CROSS, UNWIND
1Step ball of right forward
2Slide ball of right forward on diagonal right & lower right heel
3Step ball of left forward
4Slide ball of left forward on diagonal left & lower left heel
5Step right behind left
&Step ball of left to left
6Step right to right (lean right)
7Tap ball of left behind and to the right of right
8Unwind ½ left (3:00) ending with weight left
TAP, WALK, TAP, WALK PIVOT, WALK, WALK, PIVOT
1Angle body left and tap right toe forward (right toe is turned inward and right hip is raised)
2Step right forward (face forward)
3Angle body right and tap left toe forward (left toe is turned inward and left hip is raised)
4Step left forward (left toe out, angle body left to suggest left turn to come)
5(Strong) step right forward and turn ¾ left (6:00)
6Step left forward
7(Planting ball of left) step right forward
8Turn body ½ left (12:00) and shift weight left
Take smaller step, if needed for stability on ¾ turn
SLIDE, SLIDE, RIGHT-LEFT-RIGHT FORWARD, PIVOT, LEFT-RIGHT-LEFT
1Slide-step right forward on a diagonal (slightly) right
2Slide-step left forward on diagonal (slightly) left
3&4Shuffle forward right-left-right
5Step forward on left
6Pivot ½ right (6:00)
7&8Shuffle forward left-right-left
REPEAT
