拍數:
32
牆數:
4
級數:
Improver west coast swing
SIDE STEP, SYNCOPATED SIDE ROCK STEP, CROSS, SIDE, BEHIND, TURNING SHUFFLE
1-2Step to the right on right foot; slide left foot next to right and step
3&4Step to the right on right foot; rock to the left onto left foot; cross right foot over left and step
5-6Step to the left on left foot; cross right foot behind left and step
7&8Side shuffle to the left (left, right, left) making a ¼ turn to the left on these steps
HIP SWAYS, FORWARD SHUFFLE, MILITARY PIVOT TO THE RIGHT, FORWARD SHUFFLE
9-10Step forward on right foot and sway right hip forward; rock back onto left foot and sway left hip back
11&12Shuffle forward (right, left, right)
13-14Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot
15&16Shuffle forward (left, right, left)
CROSS, SIDE STEP, HEEL TAP, TOGETHER, CROSS, SIDE STEP, HEEL TAP, TOGETHER
17-18Cross right foot over left and step; step to the left on left foot
19-20Tap right heel forward and diagonally to the right; step right foot next to left
21-22Cross left foot over right and step; step to the right on right foot
23-24Tap left heel forward and diagonally to the left; step left foot next to right
CROSS, STEP BACK, FORWARD SHUFFLE, ROCK STEP, TURNING SHUFFLE
25-26Cross right foot over left and step; step back on left foot
27&28Shuffle forward (right, left, right)
29-30Step forward on left foot; rock back onto right foot
31&32Shuffle in place (left, right, left) making a ½ turn to the left with these steps
REPEAT
1-2Step to the right on right foot; slide left foot next to right and step
3&4Step to the right on right foot; rock to the left onto left foot; cross right foot over left and step
5-6Step to the left on left foot; cross right foot behind left and step
7&8Side shuffle to the left (left, right, left) making a ¼ turn to the left on these steps
HIP SWAYS, FORWARD SHUFFLE, MILITARY PIVOT TO THE RIGHT, FORWARD SHUFFLE
9-10Step forward on right foot and sway right hip forward; rock back onto left foot and sway left hip back
11&12Shuffle forward (right, left, right)
13-14Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot
15&16Shuffle forward (left, right, left)
CROSS, SIDE STEP, HEEL TAP, TOGETHER, CROSS, SIDE STEP, HEEL TAP, TOGETHER
17-18Cross right foot over left and step; step to the left on left foot
19-20Tap right heel forward and diagonally to the right; step right foot next to left
21-22Cross left foot over right and step; step to the right on right foot
23-24Tap left heel forward and diagonally to the left; step left foot next to right
CROSS, STEP BACK, FORWARD SHUFFLE, ROCK STEP, TURNING SHUFFLE
25-26Cross right foot over left and step; step back on left foot
27&28Shuffle forward (right, left, right)
29-30Step forward on left foot; rock back onto right foot
31&32Shuffle in place (left, right, left) making a ½ turn to the left with these steps
REPEAT
