拍數:
60
牆數:
2
級數:
Improver
RIGHT KICK CROSS TOE, SWIVEL HEELS RIGHT, LEFT, RIGHT, LEFT RIGHT
1-4Kick right foot forward to right diagonal, cross right foot in front of left, point left toe to the side (toe turned in), swivel both heels to the right, bending knees
5-6Straightening knees swivel heels left and rise onto toes, bend knees and swivel heels right
7-8Repeat 5-6
LEFT KICK CROSS TOE, SWIVEL HEELS LEFT, RIGHT, LEFT, RIGHT, LEFT
9-12Kick left foot forward, cross left foot in front of left, point right toe to the side (toe turned in), swivel both heels to the left, bending knees
13-14Straightening knees swivel heels right and rise onto toes, bend knees and swivel heels left
15-16Repeat 13-14
SHUFFLE RIGHT, ROCK STEP, SHUFFLE LEFT, ROCK STEP
17-20Shuffle to the right, right left right, rock left foot behind right, replace weight to right
21-24Shuffle to the left, left right left, rock right foot behind left, replace weight to left
HEEL SWITCHES, CLAP, HIP BUMPS
25-28Tap right heel forward, switch and take left heel forward, switch and take right heel forward, hold & clap
29-32Bump hips forward for two counts to right, bump hips back for two counts to left
HIP BUMPS, STEP ½ TURN PIVOT, STOMP RIGHT, THEN LEFT
33-36Bump hips right, left, right, left
37-40Step forward on right ½ turn pivot left, stomp the right foot in place, stomp left in place
SWIVELS RIGHT CLAP, SWIVELS LEFT CLAP
41-44Swivel to right, heels, toes, heels, hold & clap
45-48Swivel to left, heels, toes, heels, hold & clap
STEP SCUFF, STEP SCUFF, SHUFFLE RIGHT, SHUFFLE LEFT, STEP ½ TURN PIVOT
49-52Step forward on right, scuff left, step forward on left, scuff right
53&54Step right foot forward, close left to right, step right foot forward
55&56Step left foot forward, close right to left, step left foot forward
57-60Step forward on right, pivot ½ turn to the left, step forward on right, pivot ½ turn to the left
REPEAT
1-4Kick right foot forward to right diagonal, cross right foot in front of left, point left toe to the side (toe turned in), swivel both heels to the right, bending knees
5-6Straightening knees swivel heels left and rise onto toes, bend knees and swivel heels right
7-8Repeat 5-6
LEFT KICK CROSS TOE, SWIVEL HEELS LEFT, RIGHT, LEFT, RIGHT, LEFT
9-12Kick left foot forward, cross left foot in front of left, point right toe to the side (toe turned in), swivel both heels to the left, bending knees
13-14Straightening knees swivel heels right and rise onto toes, bend knees and swivel heels left
15-16Repeat 13-14
SHUFFLE RIGHT, ROCK STEP, SHUFFLE LEFT, ROCK STEP
17-20Shuffle to the right, right left right, rock left foot behind right, replace weight to right
21-24Shuffle to the left, left right left, rock right foot behind left, replace weight to left
HEEL SWITCHES, CLAP, HIP BUMPS
25-28Tap right heel forward, switch and take left heel forward, switch and take right heel forward, hold & clap
29-32Bump hips forward for two counts to right, bump hips back for two counts to left
HIP BUMPS, STEP ½ TURN PIVOT, STOMP RIGHT, THEN LEFT
33-36Bump hips right, left, right, left
37-40Step forward on right ½ turn pivot left, stomp the right foot in place, stomp left in place
SWIVELS RIGHT CLAP, SWIVELS LEFT CLAP
41-44Swivel to right, heels, toes, heels, hold & clap
45-48Swivel to left, heels, toes, heels, hold & clap
STEP SCUFF, STEP SCUFF, SHUFFLE RIGHT, SHUFFLE LEFT, STEP ½ TURN PIVOT
49-52Step forward on right, scuff left, step forward on left, scuff right
53&54Step right foot forward, close left to right, step right foot forward
55&56Step left foot forward, close right to left, step left foot forward
57-60Step forward on right, pivot ½ turn to the left, step forward on right, pivot ½ turn to the left
REPEAT
