拍數:
48
牆數:
4
級數:
Intermediate
MAMBO-CROSS RIGHT, MAMBO-CROSS LEFT, PIVOT ½, BACK-SHUFFLE RIGHT-LEFT-RIGHT
1&2Rock right foot right, recover weight back on your left foot, cross right foot in front of left foot
3&4Rock left foot left, recover weight back on your right foot, cross left foot in front of right foot
5-6Step right foot forward, turn ½ to the left on balls of both feet, ending up with weight on your left foot
7&8Step right foot back, step left foot back in front of right foot, step right foot back
ROCK BACK LEFT, RECOVER, FULL TURN LEFT STEP LEFT, RIGHT, ROCK FORWARD LEFT, RECOVER, COASTER
1-2Rock back on left foot, recover weight back on right foot
3-4Step forward with left foot, beginning a full turn to the left, step forward with right foot ending the turn
5-6Step forward with left foot, recover weight back on right foot
7&8Step back on left foot, step back on right foot, step forward on left foot
SIDE-ROCK RIGHT, RECOVER, SAILOR-STEP, LEFT-CROSS ROCK BACK, RECOVER, SCISSORS
1-2Step right foot right, recover weight back on left foot
3&4Cross right foot behind left foot, step left foot left, step right foot right
5-6Cross-rock left foot behind right foot, recover weight back on right foot
7&8Step left foot left, step right foot next to left foot, cross left foot in front of right foot
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
1&2Step right foot forward, step left foot forward behind right foot, step right foot forward
3-4Step left foot forward, turn ½ to the right on balls of both feet, ending up with weight on right foot
5&6Step left foot forward, step right foot forward behind left foot, step left foot forward
7-8Step right foot forward, turn ½ to the left on balls of both feet, ending up with weight on left foot
½ HEEL-GRIND ON RIGHT-HEEL, COASTER, ¼ HEEL-GRIND ON LEFT-HEEL, HAT-DANCE
1-2Step forward on heel of right foot lift left foot turn ½ turn to the right, end turn with weight on left foot stepping down behind right foot
3&4Step right foot back, step left foot back, step right foot forward
5-6Step forward on heel of left foot lift right foot turn ¼ turn to the right, end turn with weight on right foot stepping down behind left foot
7&8Step left foot next to right foot, tap heel of right foot forward, step right foot back in place, tap heel of left foot forward
BACK, SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
&1&2Step left foot back in place, step right foot forward, step left foot forward behind right foot, step right foot forward
3-4Step left foot forward, turn ½ to the right on balls of both feet, ending up with weight on right foot
5&6Step left foot forward, step right foot forward behind left foot, step left foot forward
7-8Step right foot forward, turn ½ to the left on balls of both feet, ending up with weight on left foot
REPEAT
1&2Rock right foot right, recover weight back on your left foot, cross right foot in front of left foot
3&4Rock left foot left, recover weight back on your right foot, cross left foot in front of right foot
5-6Step right foot forward, turn ½ to the left on balls of both feet, ending up with weight on your left foot
7&8Step right foot back, step left foot back in front of right foot, step right foot back
ROCK BACK LEFT, RECOVER, FULL TURN LEFT STEP LEFT, RIGHT, ROCK FORWARD LEFT, RECOVER, COASTER
1-2Rock back on left foot, recover weight back on right foot
3-4Step forward with left foot, beginning a full turn to the left, step forward with right foot ending the turn
5-6Step forward with left foot, recover weight back on right foot
7&8Step back on left foot, step back on right foot, step forward on left foot
SIDE-ROCK RIGHT, RECOVER, SAILOR-STEP, LEFT-CROSS ROCK BACK, RECOVER, SCISSORS
1-2Step right foot right, recover weight back on left foot
3&4Cross right foot behind left foot, step left foot left, step right foot right
5-6Cross-rock left foot behind right foot, recover weight back on right foot
7&8Step left foot left, step right foot next to left foot, cross left foot in front of right foot
SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
1&2Step right foot forward, step left foot forward behind right foot, step right foot forward
3-4Step left foot forward, turn ½ to the right on balls of both feet, ending up with weight on right foot
5&6Step left foot forward, step right foot forward behind left foot, step left foot forward
7-8Step right foot forward, turn ½ to the left on balls of both feet, ending up with weight on left foot
½ HEEL-GRIND ON RIGHT-HEEL, COASTER, ¼ HEEL-GRIND ON LEFT-HEEL, HAT-DANCE
1-2Step forward on heel of right foot lift left foot turn ½ turn to the right, end turn with weight on left foot stepping down behind right foot
3&4Step right foot back, step left foot back, step right foot forward
5-6Step forward on heel of left foot lift right foot turn ¼ turn to the right, end turn with weight on right foot stepping down behind left foot
7&8Step left foot next to right foot, tap heel of right foot forward, step right foot back in place, tap heel of left foot forward
BACK, SHUFFLE FORWARD RIGHT-LEFT-RIGHT, PIVOT ½, SHUFFLE FORWARD LEFT-RIGHT-LEFT, PIVOT ½
&1&2Step left foot back in place, step right foot forward, step left foot forward behind right foot, step right foot forward
3-4Step left foot forward, turn ½ to the right on balls of both feet, ending up with weight on right foot
5&6Step left foot forward, step right foot forward behind left foot, step left foot forward
7-8Step right foot forward, turn ½ to the left on balls of both feet, ending up with weight on left foot
REPEAT
