Position: Side by side (Cape Position)
1-4Lift/lower right heel 4 times
5-8Lift/lower left heel 4 times
9&10Kick right foot forward-step on ball of right-step on left
11&12Kick right foot forward-step on ball of right-step on left
13-16Press hips right-right-left-left
17-20Press hips right-left-right-left
21&22Moving forward step right-left-right
23-24Rock forward left-rock back right
29&30Moving backwards step left-right-left
31-32Rock backwards right-forward left
33&34Moving forward step right-left-right
35-36MAN: Rock forward left-rock back right
LADY: Step left turn ½ to right
37&38MAN: Moving back left-right-left
LADY: Moving forward (RLOD) left-right-left
39-40MAN: Rock back right-rock forward left
LADY: Step right turn ½ to left
41&42Moving forward step right-left-right
43-44Rock out to left side back home onto right
45-48MAN: Walk forward left-right-left, touch right
LADY: Turn to left-make full turn left-right-left, touch right
REPEAT
1-4Lift/lower right heel 4 times
5-8Lift/lower left heel 4 times
9&10Kick right foot forward-step on ball of right-step on left
11&12Kick right foot forward-step on ball of right-step on left
13-16Press hips right-right-left-left
17-20Press hips right-left-right-left
21&22Moving forward step right-left-right
23-24Rock forward left-rock back right
29&30Moving backwards step left-right-left
31-32Rock backwards right-forward left
33&34Moving forward step right-left-right
35-36MAN: Rock forward left-rock back right
LADY: Step left turn ½ to right
37&38MAN: Moving back left-right-left
LADY: Moving forward (RLOD) left-right-left
39-40MAN: Rock back right-rock forward left
LADY: Step right turn ½ to left
41&42Moving forward step right-left-right
43-44Rock out to left side back home onto right
45-48MAN: Walk forward left-right-left, touch right
LADY: Turn to left-make full turn left-right-left, touch right
REPEAT