拍數:
64
牆數:
1
級數:
Beginner
HEEL BALL TOUCHES, TOE TOUCHES, KNEE ROLL (START WITH RIGHT HEEL)
1&2Right heel forward, step on ball of right next to left, touch left toe next to right foot
3&4Left heel forward, step on ball of left next to right, touch right toe next to left foot
5&6Right toe touch out to right side, step right next to left, touch left toe out to left side
&7-8Step left together next to right, right toe touch out to right side, roll right knee from left to right
SAILOR SHUFFLES, ¼ TURN RIGHT, SHUFFLE FORWARD, ROCK-RECOVER (PREPARE TO TURN)
1&2Cross right foot behind left, step left to left, step right foot in place
3&4Cross left foot behind right, step right foot to right, step left foot in place
5&6-7-8Step right ¼ turn right, step left beside right, step forward right, rock forward left, recover right
½ TURN LEFT, FORWARD SHUFFLE, ROCK, RECOVER, ¾ TURN RIGHT TRIPLE IN PLACE, HEEL TOUCHES
1&2(Swivel or pivot on left your foot) turn ½ left, shuffle forward left, right, left
3-4Rock forward right, recover to left
5&6Turn ¾ to the right while you triple step in place right, left, right
7&8Touch left heel forward, step left beside right, touch right heel forward
SIDE TOUCH, HOLD, SAILOR SHUFFLES, STOMPS
&1-2Step right foot beside left, touch left toe to left side, hold
3&4Cross left foot behind right, step right to right, step left in place
5&6Cross right foot behind left, step left to left, step right foot in place
7-8Stomp left, stomp right (weight. On right)
This is where you start repeating the foot patterns only with the opposite foot facing the wall behind where you started.
HEEL BALL TOUCHES, TOE TOUCHES, KNEE ROLL (START WITH LEFT HEEL)
1&2Left heel forward, step on ball of left next to right, touch right toe next to left foot
3&4Right heel forward, step on ball of right next to left, touch left toe next to right foot
5&6Left toe touch out to left side, step left next to right, touch right toe out to right side
&7-8Step right together next to left, left toe touch out to left side, roll left knee form right to left
SAILOR SHUFFLES, ¼ TURN LEFT, SHUFFLE FORWARD, ROCK-RECOVER (PREPARE TO TURN)
1&2Cross left foot behind right, step right to right, step left foot in place
3&4Cross right foot behind left, step left foot to left, step right foot in place
5&6-7-8Step left ¼ turn left, step right beside left, step forward left, rock forward right, recover left
½ TURN RIGHT, FORWARD SHUFFLE, ROCK, RECOVER, ¾ TURN LEFT TRIPLE IN PLACE, HEEL TOUCHES
1&2(Swivel or pivot on left your foot) turn ½ right, shuffle forward right, left, right
3-4Rock forward left, recover to right
5&6Turn ¾ to the left while you triple step in place left, right, left
7&8Touch right heel forward, step right beside left, touch left heel forward
SIDE TOUCH, HOLD, SAILOR SHUFFLES, STOMPS
&1-2Step left foot beside right, touch right toe to right side, hold
3&4Cross right foot behind left, step left to left, step right in place
5&6Cross left foot behind right, step right to right, step left foot in place
7-8Stomp right, stomp left (weight. On left) facing original wall
REPEAT
1&2Right heel forward, step on ball of right next to left, touch left toe next to right foot
3&4Left heel forward, step on ball of left next to right, touch right toe next to left foot
5&6Right toe touch out to right side, step right next to left, touch left toe out to left side
&7-8Step left together next to right, right toe touch out to right side, roll right knee from left to right
SAILOR SHUFFLES, ¼ TURN RIGHT, SHUFFLE FORWARD, ROCK-RECOVER (PREPARE TO TURN)
1&2Cross right foot behind left, step left to left, step right foot in place
3&4Cross left foot behind right, step right foot to right, step left foot in place
5&6-7-8Step right ¼ turn right, step left beside right, step forward right, rock forward left, recover right
½ TURN LEFT, FORWARD SHUFFLE, ROCK, RECOVER, ¾ TURN RIGHT TRIPLE IN PLACE, HEEL TOUCHES
1&2(Swivel or pivot on left your foot) turn ½ left, shuffle forward left, right, left
3-4Rock forward right, recover to left
5&6Turn ¾ to the right while you triple step in place right, left, right
7&8Touch left heel forward, step left beside right, touch right heel forward
SIDE TOUCH, HOLD, SAILOR SHUFFLES, STOMPS
&1-2Step right foot beside left, touch left toe to left side, hold
3&4Cross left foot behind right, step right to right, step left in place
5&6Cross right foot behind left, step left to left, step right foot in place
7-8Stomp left, stomp right (weight. On right)
This is where you start repeating the foot patterns only with the opposite foot facing the wall behind where you started.
HEEL BALL TOUCHES, TOE TOUCHES, KNEE ROLL (START WITH LEFT HEEL)
1&2Left heel forward, step on ball of left next to right, touch right toe next to left foot
3&4Right heel forward, step on ball of right next to left, touch left toe next to right foot
5&6Left toe touch out to left side, step left next to right, touch right toe out to right side
&7-8Step right together next to left, left toe touch out to left side, roll left knee form right to left
SAILOR SHUFFLES, ¼ TURN LEFT, SHUFFLE FORWARD, ROCK-RECOVER (PREPARE TO TURN)
1&2Cross left foot behind right, step right to right, step left foot in place
3&4Cross right foot behind left, step left foot to left, step right foot in place
5&6-7-8Step left ¼ turn left, step right beside left, step forward left, rock forward right, recover left
½ TURN RIGHT, FORWARD SHUFFLE, ROCK, RECOVER, ¾ TURN LEFT TRIPLE IN PLACE, HEEL TOUCHES
1&2(Swivel or pivot on left your foot) turn ½ right, shuffle forward right, left, right
3-4Rock forward left, recover to right
5&6Turn ¾ to the left while you triple step in place left, right, left
7&8Touch right heel forward, step right beside left, touch left heel forward
SIDE TOUCH, HOLD, SAILOR SHUFFLES, STOMPS
&1-2Step left foot beside right, touch right toe to right side, hold
3&4Cross right foot behind left, step left to left, step right in place
5&6Cross left foot behind right, step right to right, step left foot in place
7-8Stomp right, stomp left (weight. On left) facing original wall
REPEAT
