拍數:
56
牆數:
2
級數:
Intermediate
SIDE PUSH STEP, SYNCOPATED KNEE SWAYS, WALK FORWARD, SIDE PUSH STEP
1&2Step slightly to the right on right foot; push off of right foot and rock onto left foot in place, step right foot next to left
3&Begin lowering body and sway both knees to the right; continue lowering body and sway both knees to the left
4&Begin raising body and sway both knees to the right; continue raising body and sway both knees to the left, shift weight to left foot
5-6Step forward on right foot; step left foot next to right
7&8Step slightly to the right on right foot; push off on right foot and rock onto left foot in place; step right foot next to left
SYNCOPATED KNEE SWAYS, ROCKING CHAIR, TURNING SHUFFLE
9&Begin lowering body and sway both knees to the right; continue lowering body and sway both knees to the left
10&Begin raising body and sway both knees to the right; continue raising body and sway both knees to the left, shift weight to left foot
11-12Step forward on right foot; rock back onto left foot
13-14Step back on right foot; rock forward onto left foot
15&16Shuffle forward (right, left, right) making a ½ turn to the left on these steps
SIDE STEP LEFT, CROSS BEHIND, SIDE PUSH STEP, SYNCOPATED TOE TOUCHES, MODIFIED MONTEREY TURN
17-18Step to the left on left foot; cross right foot behind left and step
19&20Step slightly to the left on left foot; push off of left foot and rock onto right foot in place; step left foot next to right
21Touch right toe to the right
&22Step right foot next to left; touch left toe to the left
&23Step left foot next to the right; touch right toe to the right
24Pivot ¼ turn to the right on ball of left and step right foot next to left
ROCK STEP, SHUFFLE BACK, ROCK STEP, FORWARD SHUFFLE
25-26Step forward on left foot; rock back onto right foot
27&28Shuffle back (left, right, left)
29-30Step back on right foot; rock forward onto left foot
31&32Shuffle forward (right, left, right)
DIAGONAL STEP-SLIDE, SYNCOPATED DIAGONAL STEP-SLIDE-STEP, PIVOT, STEP BACK, COASTER STEP
33-34Step forward and diagonally to the left on left foot; slide right foot up next to left and step
35&36Step forward and diagonally to the left on left foot; slide right foot up next to left and step; step forward and diagonally to the left on left foot
37-38Pivot a ½ turn to the left on ball of left foot; step back on right foot
39&40Step back on left foot; step right foot next to left foot; step forward on left foot
TURNING JAZZ SQUARE, SYNCOPATED TRAVELING OUT-OUT, IN-IN'S
41-42Cross right foot over left and step; step back on left foot
43-44Step a ¼ turn to the right on right foot; step left foot next to right
&45Step back and to the right on right foot; step back and to the left on left foot about shoulder width apart from right
&46Step back and to center on right foot; step left foot next to right
&47Step back and to the right on right foot; step back and to the left on left foot about shoulder width apart from right
&48Step back and to center on right foot; step left foot next to right
SYNCOPATED KICKS, TO THE LEFT MILITARY PIVOTS, LUNGE LEFT, TOUCH
49&Kick right foot forward low to ground; step right foot next to left
50&Kick left foot forward low to ground; step back on left foot
51-52Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
53-54Step forward on right foot; pivot ½ turn to the left on ball of right foot and step down onto right foot in place
55-56Take a long step to the left on left foot; touch right foot next to left
REPEAT
1&2Step slightly to the right on right foot; push off of right foot and rock onto left foot in place, step right foot next to left
3&Begin lowering body and sway both knees to the right; continue lowering body and sway both knees to the left
4&Begin raising body and sway both knees to the right; continue raising body and sway both knees to the left, shift weight to left foot
5-6Step forward on right foot; step left foot next to right
7&8Step slightly to the right on right foot; push off on right foot and rock onto left foot in place; step right foot next to left
SYNCOPATED KNEE SWAYS, ROCKING CHAIR, TURNING SHUFFLE
9&Begin lowering body and sway both knees to the right; continue lowering body and sway both knees to the left
10&Begin raising body and sway both knees to the right; continue raising body and sway both knees to the left, shift weight to left foot
11-12Step forward on right foot; rock back onto left foot
13-14Step back on right foot; rock forward onto left foot
15&16Shuffle forward (right, left, right) making a ½ turn to the left on these steps
SIDE STEP LEFT, CROSS BEHIND, SIDE PUSH STEP, SYNCOPATED TOE TOUCHES, MODIFIED MONTEREY TURN
17-18Step to the left on left foot; cross right foot behind left and step
19&20Step slightly to the left on left foot; push off of left foot and rock onto right foot in place; step left foot next to right
21Touch right toe to the right
&22Step right foot next to left; touch left toe to the left
&23Step left foot next to the right; touch right toe to the right
24Pivot ¼ turn to the right on ball of left and step right foot next to left
ROCK STEP, SHUFFLE BACK, ROCK STEP, FORWARD SHUFFLE
25-26Step forward on left foot; rock back onto right foot
27&28Shuffle back (left, right, left)
29-30Step back on right foot; rock forward onto left foot
31&32Shuffle forward (right, left, right)
DIAGONAL STEP-SLIDE, SYNCOPATED DIAGONAL STEP-SLIDE-STEP, PIVOT, STEP BACK, COASTER STEP
33-34Step forward and diagonally to the left on left foot; slide right foot up next to left and step
35&36Step forward and diagonally to the left on left foot; slide right foot up next to left and step; step forward and diagonally to the left on left foot
37-38Pivot a ½ turn to the left on ball of left foot; step back on right foot
39&40Step back on left foot; step right foot next to left foot; step forward on left foot
TURNING JAZZ SQUARE, SYNCOPATED TRAVELING OUT-OUT, IN-IN'S
41-42Cross right foot over left and step; step back on left foot
43-44Step a ¼ turn to the right on right foot; step left foot next to right
&45Step back and to the right on right foot; step back and to the left on left foot about shoulder width apart from right
&46Step back and to center on right foot; step left foot next to right
&47Step back and to the right on right foot; step back and to the left on left foot about shoulder width apart from right
&48Step back and to center on right foot; step left foot next to right
SYNCOPATED KICKS, TO THE LEFT MILITARY PIVOTS, LUNGE LEFT, TOUCH
49&Kick right foot forward low to ground; step right foot next to left
50&Kick left foot forward low to ground; step back on left foot
51-52Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
53-54Step forward on right foot; pivot ½ turn to the left on ball of right foot and step down onto right foot in place
55-56Take a long step to the left on left foot; touch right foot next to left
REPEAT
