拍數:
32
牆數:
4
級數:
Improver west coast swing
CROSS, POINT, KICK, CROSS, BACK LOCK STEP, ¼ TURN & POINT (2X)
1-2Step right forward diagonally across left, point left out to left side
3-4Kick left diagonally across right, step down on left crossing over right
5&6Step right back, lock step left over right, step right back (moving diagonally back right)
&7&8Turn ¼ left onto left and point right to right, turn ¼ right onto right and point left to left
TURN, TOUCH, STEP, TOUCH, BALL CROSS (2X), PRESS, DRAG
1-2Turn body ¼ to left and take weight on left, touch right forward while bending left knee
3-4Turning body ¼ to right and step right, touch left next to right
&5Stepping back on ball of left foot, cross right in front (moving to left)
&6Stepping back on ball of left foot, cross right in front (moving to left)
7-8Lunge and press left out to left, drag left and touch left next to right
Variation:
2Kick right forward
COASTER, PRESS, HITCH, COASTER, ¼ TURNS (2X)
1&2Step left back, step right together, step left forward
3-4Step forward on right ball and press, lift right knee up into a hitch
Counts 3,4 should be done with attitude
5&6Step right back, step left together, step right forward
&7Lift/hitch left knee up while turning ¼ to right on right, point and touch left to left
&8Lift/hitch left knee up while turning ¼ to right on right, point and touch left to left
LEFT & RIGHT SAILOR STEPS, LEFT LOCK FORWARD, ¼ TURN, ½ TURN
1&2Cross step left behind right, step right to right, step left to left
3&4Cross step right behind left, step left to left, step right to right
5&6Step left forward, lock step right behind left, step left forward
&7Lift/hitch right knee up while turning ¼ to left on left, point and touch right to right
&8Lift/hitch right knee up while turning ½ to left on left, point and touch right to right
Variation:
7-8Keep weight on left, sweep right out and around turning ¾ to left, ending with right touch next to left
REPEAT
1-2Step right forward diagonally across left, point left out to left side
3-4Kick left diagonally across right, step down on left crossing over right
5&6Step right back, lock step left over right, step right back (moving diagonally back right)
&7&8Turn ¼ left onto left and point right to right, turn ¼ right onto right and point left to left
TURN, TOUCH, STEP, TOUCH, BALL CROSS (2X), PRESS, DRAG
1-2Turn body ¼ to left and take weight on left, touch right forward while bending left knee
3-4Turning body ¼ to right and step right, touch left next to right
&5Stepping back on ball of left foot, cross right in front (moving to left)
&6Stepping back on ball of left foot, cross right in front (moving to left)
7-8Lunge and press left out to left, drag left and touch left next to right
Variation:
2Kick right forward
COASTER, PRESS, HITCH, COASTER, ¼ TURNS (2X)
1&2Step left back, step right together, step left forward
3-4Step forward on right ball and press, lift right knee up into a hitch
Counts 3,4 should be done with attitude
5&6Step right back, step left together, step right forward
&7Lift/hitch left knee up while turning ¼ to right on right, point and touch left to left
&8Lift/hitch left knee up while turning ¼ to right on right, point and touch left to left
LEFT & RIGHT SAILOR STEPS, LEFT LOCK FORWARD, ¼ TURN, ½ TURN
1&2Cross step left behind right, step right to right, step left to left
3&4Cross step right behind left, step left to left, step right to right
5&6Step left forward, lock step right behind left, step left forward
&7Lift/hitch right knee up while turning ¼ to left on left, point and touch right to right
&8Lift/hitch right knee up while turning ½ to left on left, point and touch right to right
Variation:
7-8Keep weight on left, sweep right out and around turning ¾ to left, ending with right touch next to left
REPEAT
