拍數:
64
牆數:
2
級數:
Improver
RIGHT SIDE LIFTS AND CHA-CHAS
You will be traveling right in steps 1-11
1Lift right leg to right side and left arm to left side
2Step right down, slightly apart from left
3&4Step left next to right, step right, left in place
5Lift right leg to right side and left arm to left side
6Step right down, apart from left
7&8Step left next to right, step right, left in place
9Lift right leg to right side and left arm to left side
10Step right down, apart from left
11Step left
12Step right
LEFT SIDE LIFTS AND CHA-CHAS
Travel left, in mirror image of previous steps
13Lift left leg to left side and right arm to right side
14Step left down, apart from right
15&16Step right next to left, step left, right in place
17Lift left leg to left side and right arm to right side
18Step left down, apart from right
19&20Step right next to left, step left, right in place
21Lift left leg to left side and right arm to right side
22Step left down, apart from right
23Step right
24Step left
HEEL SPLITS
25-26Heels apart, heels together
27-28Heels apart, heels together
29-30Heels apart, heels together
KNEE BENDS
31-32Bend both knees, straighten legs
RIGHT CAMEL STEPS, SCUFF
33Slide right forward on 45 to right
34Slide left to right
35Slide right forward on angle
36Slide left to right
37Slide right forward on angle
38Scuff left next to right
LEFT CAMEL STEPS, SCUFF
39Slide left forward on 45 to left
40Slide right to left
41Slide left forward on angle
42Slide right to left
43Slide left forward on angle
44Scuff right next to left
RIGHT CAMEL STEPS, TOUCH LEFT BEHIND
45Slide right forward on 45 to right
46Slide left to right
47Slide right forward on angle
48Slide left to right
49Slide right forward on angle
50Touch left behind right
STEPS BACK, TURN, FORWARD
51Step left back
52Step right back
53Turn a half turn to left and step left forward
54Step right next to left
CHA-CHA, STEP ACROSS, OUT, FORWARD
55&56Step in place left, right, left
57Step right over left
58Step left to side
59Step right forward
JUMPS, KNEE BEND
It is easiest to jump on balls of feet
60With right forward of left, small jump forward on both feet
61With right forward of left, small jump forward
62With right forward of left, small jump forward
63-64With right forward of left: bend knees, straighten knees
At end of dance, right foot is slightly in front of left. Swing leg round to side in order to start again.
REPEAT
You will be traveling right in steps 1-11
1Lift right leg to right side and left arm to left side
2Step right down, slightly apart from left
3&4Step left next to right, step right, left in place
5Lift right leg to right side and left arm to left side
6Step right down, apart from left
7&8Step left next to right, step right, left in place
9Lift right leg to right side and left arm to left side
10Step right down, apart from left
11Step left
12Step right
LEFT SIDE LIFTS AND CHA-CHAS
Travel left, in mirror image of previous steps
13Lift left leg to left side and right arm to right side
14Step left down, apart from right
15&16Step right next to left, step left, right in place
17Lift left leg to left side and right arm to right side
18Step left down, apart from right
19&20Step right next to left, step left, right in place
21Lift left leg to left side and right arm to right side
22Step left down, apart from right
23Step right
24Step left
HEEL SPLITS
25-26Heels apart, heels together
27-28Heels apart, heels together
29-30Heels apart, heels together
KNEE BENDS
31-32Bend both knees, straighten legs
RIGHT CAMEL STEPS, SCUFF
33Slide right forward on 45 to right
34Slide left to right
35Slide right forward on angle
36Slide left to right
37Slide right forward on angle
38Scuff left next to right
LEFT CAMEL STEPS, SCUFF
39Slide left forward on 45 to left
40Slide right to left
41Slide left forward on angle
42Slide right to left
43Slide left forward on angle
44Scuff right next to left
RIGHT CAMEL STEPS, TOUCH LEFT BEHIND
45Slide right forward on 45 to right
46Slide left to right
47Slide right forward on angle
48Slide left to right
49Slide right forward on angle
50Touch left behind right
STEPS BACK, TURN, FORWARD
51Step left back
52Step right back
53Turn a half turn to left and step left forward
54Step right next to left
CHA-CHA, STEP ACROSS, OUT, FORWARD
55&56Step in place left, right, left
57Step right over left
58Step left to side
59Step right forward
JUMPS, KNEE BEND
It is easiest to jump on balls of feet
60With right forward of left, small jump forward on both feet
61With right forward of left, small jump forward
62With right forward of left, small jump forward
63-64With right forward of left: bend knees, straighten knees
At end of dance, right foot is slightly in front of left. Swing leg round to side in order to start again.
REPEAT
