拍數:
32
牆數:
4
級數:
Improver mixed rhythm
SKATE STEPS, SHUFFLE, SKATE STEPS, SHUFFLE
1On the ball of the left foot, pivot slightly right as you step forward onto right foot
2On the ball of the right foot, pivot slightly left as you step forward onto left foot
3&4Angle right as you step forward onto right foot, left foot step forward next to right foot, right foot step forward
5On the ball of the right foot, pivot slightly left as you step forward onto left foot
6On the ball of the left foot, pivot slightly right as you step forward onto right foot
7&8Angle left as you step forward onto left foot, right foot step forward and next to left foot, left foot step forward
ROCK-RECOVER, TRIPLE ½ RIGHT, ½ TURN RIGHT, SHUFFLE FORWARD
As you execute the following 1-2 steps, straighten body to face wall one
1-2Right foot step forward, rock-recover onto left foot
3&4Triple-right, left, right, as you turn ½ turn to the right, weight ending on right foot
5-6Left foot step forward, pivot on ball of left foot as you turn ½ turn to the right, stepping down with weight onto right foot
7&8Shuffle forward- left, right, left
ROCK-RECOVER, JAZZ BOX WITH ¼ RIGHT TURN
1-2Right foot step forward, rock-recover onto left foot
3-4Right foot step back, rock-recover onto left foot
5-6Right foot cross over left foot, left foot step back as you begin to turn ¼ right
7-8Right foot step side right as you complete ¼ right turn, left foot touch next to right foot
VINE LEFT, TOUCH RIGHT, FULL TURN RIGHT STEP LEFT
1-2Left foot step side left, right foot step left crossing behind left foot
3-4Left foot step side left, right foot touch next to left foot
5-8Rolling vine traveling right as you step and turn full turn - right, left, right, step left with weight
Optional:
5-6Right foot step ¼ right, pivot on ball of right foot as you turn ½ right, stepping back on left
7-8Pivot on ball of left foot as you turn ¼ right, rock weight onto left foot
REPEAT
1On the ball of the left foot, pivot slightly right as you step forward onto right foot
2On the ball of the right foot, pivot slightly left as you step forward onto left foot
3&4Angle right as you step forward onto right foot, left foot step forward next to right foot, right foot step forward
5On the ball of the right foot, pivot slightly left as you step forward onto left foot
6On the ball of the left foot, pivot slightly right as you step forward onto right foot
7&8Angle left as you step forward onto left foot, right foot step forward and next to left foot, left foot step forward
ROCK-RECOVER, TRIPLE ½ RIGHT, ½ TURN RIGHT, SHUFFLE FORWARD
As you execute the following 1-2 steps, straighten body to face wall one
1-2Right foot step forward, rock-recover onto left foot
3&4Triple-right, left, right, as you turn ½ turn to the right, weight ending on right foot
5-6Left foot step forward, pivot on ball of left foot as you turn ½ turn to the right, stepping down with weight onto right foot
7&8Shuffle forward- left, right, left
ROCK-RECOVER, JAZZ BOX WITH ¼ RIGHT TURN
1-2Right foot step forward, rock-recover onto left foot
3-4Right foot step back, rock-recover onto left foot
5-6Right foot cross over left foot, left foot step back as you begin to turn ¼ right
7-8Right foot step side right as you complete ¼ right turn, left foot touch next to right foot
VINE LEFT, TOUCH RIGHT, FULL TURN RIGHT STEP LEFT
1-2Left foot step side left, right foot step left crossing behind left foot
3-4Left foot step side left, right foot touch next to left foot
5-8Rolling vine traveling right as you step and turn full turn - right, left, right, step left with weight
Optional:
5-6Right foot step ¼ right, pivot on ball of right foot as you turn ½ right, stepping back on left
7-8Pivot on ball of left foot as you turn ¼ right, rock weight onto left foot
REPEAT
