拍數:
80
牆數:
2
級數:
Intermediate east coast swing
STEP, STEP, ROCK STEP
1-6Step right to right, hold, step left to left, hold, step right behind left, step left forward
STEP, STEP, ROCK STEP
1-6Step right to right, hold, step left to left, hold, step right behind left, step left forward
STEP ¼ TURN RIGHT, STEP ¼ TURN RIGHT, ROCK STEP
1-6Step right forward toeing out ¼ to the right (facing 3:00), hold, step left to the left side toeing in ¼ turn to the right (facing 6:00), hold, step right behind left, step left forward
STEP ¼ TURN RIGHT, STEP ¼ TURN RIGHT, ROCK STEP
1-6Step right forward toeing out ¼ to the right (facing 9:00), hold, step left to the left side toeing in ¼ turn to the right (facing 12:00), hold, step right behind left, step left forward
KICK, STEP, KICK, STEP, HEELS, TOES, TOES, HEELS
1-4Kick right forward, step right in place, kick the left forward, step the left in place
5-8Rock back on heels and move toes open (making a v shape), take the weight forward on the toes and move the heels out to the sides (pigeon toed), take the weight forward on the toes and move the heels back in (making a v shape), rock back on heels and move toes back in to parallel
SHUFFLE FORWARD, ROCK FORWARD, COASTER STEP BACK AND CLAP
1&2Step right forward, step left next to right, step right forward
3-4Step forward on the left, step back on the right
5-8Step back on the left, step on the right back beside the left, step the left forward, clap
SHUFFLE FORWARD ¼ TO RIGHT, SHUFFLE SIDEWAYS ¼ TO RIGHT, ROCK BACK
1&2Step right forward toeing out to face the 3:00 wall, step left next to right, step right forward
3&4Step left forward toeing in to face the 6:00 wall, step right beside left, step left to the left side
5-6Step back on the right behind the left foot, step forward on the left
SHUFFLE FORWARD ¼ TO RIGHT, SHUFFLE SIDEWAYS ¼ TO RIGHT, ROCK BACK
1&2Step right forward toeing out to face the 9:00 wall, step left next to right, step right forward
3&4Step left forward toeing in to face the 12:00 wall, step right beside left, step left to the left side
5-6Step back on the right behind the left foot, step forward on the left
HEEL, STEP, HEEL, STEP, STEP, STEP
1-2Touch the right heel forward, step the right next to the left
3-4Touch the left heel forward, step the left next to the right
5-6Step right a short step forward, step left a short step forward
HEEL, STEP, HEEL, STEP, STEP, STEP
1-2Touch the right heel forward, step the right next to the left
3-4Touch the left heel forward, step the left next to the right
5-6Step right a short step forward, step left a short step forward
STEP KICK, ROCK BACK, STEP KICK, ROCK BACK
1-2Step on the right to the right side, kick the left leg out to the left side
Both arms push forward and to the left side with this step
3-4Step back on the left behind the right foot, step forward on the right
5-6Step on the left to the left side, kick the right leg out to the right side
Both arms push forward and to the right side with this step
7-8Step back on the right behind the right foot, step forward on the left
TOE, HEEL, TOE, HEEL STEP, STEP, PIVOT, STEP
1-2Step forward on the right toe, drop the right heel down
3-4Step forward on the left toe, drop the left heel down
5-8Step forward on the right, step forward on the left, pivot turn ½ right and step the weight onto the right (facing 6:00), step forward on the left
REPEAT
1-6Step right to right, hold, step left to left, hold, step right behind left, step left forward
STEP, STEP, ROCK STEP
1-6Step right to right, hold, step left to left, hold, step right behind left, step left forward
STEP ¼ TURN RIGHT, STEP ¼ TURN RIGHT, ROCK STEP
1-6Step right forward toeing out ¼ to the right (facing 3:00), hold, step left to the left side toeing in ¼ turn to the right (facing 6:00), hold, step right behind left, step left forward
STEP ¼ TURN RIGHT, STEP ¼ TURN RIGHT, ROCK STEP
1-6Step right forward toeing out ¼ to the right (facing 9:00), hold, step left to the left side toeing in ¼ turn to the right (facing 12:00), hold, step right behind left, step left forward
KICK, STEP, KICK, STEP, HEELS, TOES, TOES, HEELS
1-4Kick right forward, step right in place, kick the left forward, step the left in place
5-8Rock back on heels and move toes open (making a v shape), take the weight forward on the toes and move the heels out to the sides (pigeon toed), take the weight forward on the toes and move the heels back in (making a v shape), rock back on heels and move toes back in to parallel
SHUFFLE FORWARD, ROCK FORWARD, COASTER STEP BACK AND CLAP
1&2Step right forward, step left next to right, step right forward
3-4Step forward on the left, step back on the right
5-8Step back on the left, step on the right back beside the left, step the left forward, clap
SHUFFLE FORWARD ¼ TO RIGHT, SHUFFLE SIDEWAYS ¼ TO RIGHT, ROCK BACK
1&2Step right forward toeing out to face the 3:00 wall, step left next to right, step right forward
3&4Step left forward toeing in to face the 6:00 wall, step right beside left, step left to the left side
5-6Step back on the right behind the left foot, step forward on the left
SHUFFLE FORWARD ¼ TO RIGHT, SHUFFLE SIDEWAYS ¼ TO RIGHT, ROCK BACK
1&2Step right forward toeing out to face the 9:00 wall, step left next to right, step right forward
3&4Step left forward toeing in to face the 12:00 wall, step right beside left, step left to the left side
5-6Step back on the right behind the left foot, step forward on the left
HEEL, STEP, HEEL, STEP, STEP, STEP
1-2Touch the right heel forward, step the right next to the left
3-4Touch the left heel forward, step the left next to the right
5-6Step right a short step forward, step left a short step forward
HEEL, STEP, HEEL, STEP, STEP, STEP
1-2Touch the right heel forward, step the right next to the left
3-4Touch the left heel forward, step the left next to the right
5-6Step right a short step forward, step left a short step forward
STEP KICK, ROCK BACK, STEP KICK, ROCK BACK
1-2Step on the right to the right side, kick the left leg out to the left side
Both arms push forward and to the left side with this step
3-4Step back on the left behind the right foot, step forward on the right
5-6Step on the left to the left side, kick the right leg out to the right side
Both arms push forward and to the right side with this step
7-8Step back on the right behind the right foot, step forward on the left
TOE, HEEL, TOE, HEEL STEP, STEP, PIVOT, STEP
1-2Step forward on the right toe, drop the right heel down
3-4Step forward on the left toe, drop the left heel down
5-8Step forward on the right, step forward on the left, pivot turn ½ right and step the weight onto the right (facing 6:00), step forward on the left
REPEAT
