ROCK FORWARD, BACK, SHUFFLE, ROCK BACK, FORWARD, ½ TURN & SHUFFLE
1-2Step forward onto left foot, rock back onto right foot
3&4Shuffle back left-right-left
5-6Step back on right foot, rock forward onto left foot
7&8Turning ½ turn to left shuffle back right-left-right
ROCK BACK, FORWARD & SHUFFLE
1-2Step back onto left foot, rock forward onto right foot
3&4Shuffle forward left-right-left
SIDE ROCK & SAILOR SHUFFLE
1-2Step right foot to right side, replace weight to left foot
3&4Step back onto right foot, step left foot slightly left, replace weight to right foot
SAILOR SHUFFLE X 3, ROCK BACK, FORWARD
1&2Step back on left foot, step right foot slightly right, replace weight to left foot
3&4Step back on right foot, step left foot slightly left, replace weight to right foot
5&6Step back on left foot, step right foot slightly right, replace weight to left foot
7-8Step back on right foot, rock forward onto left foot
SHUFFLE RIGHT, ROCK BACK, FORWARD, SHUFFLE LEFT, FULL TURN
1&2Shuffle to right stepping right-left-right
3-4Step back on left foot, rock forward onto right
5&6Shuffle to left stepping left-right-left
7-8Turning a full turn left step right-left
HEEL & SIDE & SIDE & HEEL & HEEL & SIDE & SIDE & HEEL &
1&2Touch right heel forward, bring right beside left & touch left toe to left side
&3Bring left beside right & touch right toe to right side
&4Bring right foot beside left & touch left heel forward
&5Bring left foot beside right & touch right heel forward
&6Bring right foot beside left & touch left toe to left side
&7Bring left foot beside right & touch right toe to right side
&8Bring right foot beside left & touch left heel forward
&Bring left foot beside right
STEP, FORWARD, BACK, ½ TURN, SHUFFLE, STEP FORWARD
1-2Step forward onto right foot, step forward onto left foot
3-4Rock back onto right foot, turning ½ turn left on left foot
5&6Shuffle forward right-left-right
7Step forward onto left foot
STEP BACK, SHUFFLE, SHUFFLE, ½ TURN, ROCK BACK, FORWARD, ¼ TURN
1Step back on right foot
2&3Shuffle back left-right-left
4&5Shuffle back right-left-right
6-7Step back on left & pivot ½ turn left replacing weight on right foot
8-9Step back on left foot, rock forward onto right
REPEAT
When starting the dance again, rock forward on to the left foot, turning ¼ turn to the right for new direction. 4 walls turning ¼ turn right each time
1-2Step forward onto left foot, rock back onto right foot
3&4Shuffle back left-right-left
5-6Step back on right foot, rock forward onto left foot
7&8Turning ½ turn to left shuffle back right-left-right
ROCK BACK, FORWARD & SHUFFLE
1-2Step back onto left foot, rock forward onto right foot
3&4Shuffle forward left-right-left
SIDE ROCK & SAILOR SHUFFLE
1-2Step right foot to right side, replace weight to left foot
3&4Step back onto right foot, step left foot slightly left, replace weight to right foot
SAILOR SHUFFLE X 3, ROCK BACK, FORWARD
1&2Step back on left foot, step right foot slightly right, replace weight to left foot
3&4Step back on right foot, step left foot slightly left, replace weight to right foot
5&6Step back on left foot, step right foot slightly right, replace weight to left foot
7-8Step back on right foot, rock forward onto left foot
SHUFFLE RIGHT, ROCK BACK, FORWARD, SHUFFLE LEFT, FULL TURN
1&2Shuffle to right stepping right-left-right
3-4Step back on left foot, rock forward onto right
5&6Shuffle to left stepping left-right-left
7-8Turning a full turn left step right-left
HEEL & SIDE & SIDE & HEEL & HEEL & SIDE & SIDE & HEEL &
1&2Touch right heel forward, bring right beside left & touch left toe to left side
&3Bring left beside right & touch right toe to right side
&4Bring right foot beside left & touch left heel forward
&5Bring left foot beside right & touch right heel forward
&6Bring right foot beside left & touch left toe to left side
&7Bring left foot beside right & touch right toe to right side
&8Bring right foot beside left & touch left heel forward
&Bring left foot beside right
STEP, FORWARD, BACK, ½ TURN, SHUFFLE, STEP FORWARD
1-2Step forward onto right foot, step forward onto left foot
3-4Rock back onto right foot, turning ½ turn left on left foot
5&6Shuffle forward right-left-right
7Step forward onto left foot
STEP BACK, SHUFFLE, SHUFFLE, ½ TURN, ROCK BACK, FORWARD, ¼ TURN
1Step back on right foot
2&3Shuffle back left-right-left
4&5Shuffle back right-left-right
6-7Step back on left & pivot ½ turn left replacing weight on right foot
8-9Step back on left foot, rock forward onto right
REPEAT
When starting the dance again, rock forward on to the left foot, turning ¼ turn to the right for new direction. 4 walls turning ¼ turn right each time
