拍數:
64
牆數:
2
級數:
Advanced
OUT-IN-OUT, TURN, TOE POINTS, TURN
1&2Jump out with both feet (shoulder width apart), bring feet together with a jump, jump out with both feet
3-4Transfer weight on left foot and pop right knee in, while popping knee out again, make a ¼ turn to the right
5&6&Point right toe to the right side, bring right foot back to center, point left toe to left side left, bring foot back to center
7-8Point right toe to right side, while doing this pop your right knee in, while popping out again make a ¼ turn to the right, weight on left foot
LOCKS, TURN, LOCKSTEP BACK, OUT, IN, OUT
9&10&Lock right behind left (weight is on right) transfer weight onto left foot, transfer weight onto right, transfer weight onto left foot
11&12Touch right foot front, make a full turn to the left, step back right
13&14Step back left, lock right in front of left, step back left
15&16Jump out with both feet (shoulder width apart), bring feet together with a jump, jump out with both feet
TRAVELING SNAKE ROLLS, TOE POINTS, HITCH TURN
17&18On count 17, start your snake roll, and transfer weight to the right, while continuing the snake roll, bring left foot beside right, continue snake roll and point right toe to right side
19-29Start a second snake roll, finish the snake roll and step left beside right
21&22&Point right toe to right side, step right foot back to center, point left toe to left side, step left foot back to center
23&24Point right toe to right side, then hitch right knee and turn ¼ turn to the left, point right toe out again
KICK CROSS TOUCHES, SLIDE, KNEE ROLL TURN
25&26Kick right foot forward, cross right foot in front of left, touch left foot back
27&28Kick left foot forward, cross left in front of right, touch right foot back
29-30Take a huge step to the right, with right foot, slide left foot beside right
31-32Roll your knees counter to the right, keep knees rolling and turn ¼ turn to the left
OUT IN OUT, FINGER POINT, TURN KICK AND TOUCHES
33&34Jump out with both feet and jump in again, jump out again
35&36Swing your right hand around a circle (3 x to the right) and turn ¼ turn left (the left foot is touched forward and the index finger forward)
37&38&Kick left foot forward, step left foot back to center, touch right toe to right side, step right foot back to center
39&40Point left toe to left side and step left foot back to center, touch right beside left
STEP, HOLD, TOUCH, SHUFFLE, CROSS TURN
41-42-43-44Step right to right side, hold, touch left behind right
45&46Step left to left, step right beside left, step left to left
47-48Cross right in front of left, make a full turn to the left
While doing that step to right bring right hand on the left elbow and the left hand under the right elbow in shoulder height (41), bring right hand straight up so that you have a ¼ turn angle (42), then circle both hands to the left until you have reach the straight hand position (43, 44)
MAMBO STEPS, JUMPING JACKS, FINGER POINTS
49&50Rock right to right, rock back onto left, step right beside left
51&52Rock left to left side, rock back onto right, step left beside right
53&54Jump both feet out (weight on both feet), jump on the right foot (left foot is hitched), kick left foot front
&55&56Jump out on left step right beside left (shoulder width apart), circle right hand to the right x 3, turn ¼ turn to the left the left foot is touching forward and the index finger of right hands pointing forward
KICK BALL TOUCHES, BODY CIRCLE
&57Step left slightly forward, kick right foot forward while doing the kick raise on the toes of left
&58Step right foot slightly forward and touch left toe forward but point the toes to the left
&59&60Repeat counts & 57&58
&61-64Step left to left so that your feet are shoulder width apart, circle your body to the left by crouching feet and stand up again
REPEAT
1&2Jump out with both feet (shoulder width apart), bring feet together with a jump, jump out with both feet
3-4Transfer weight on left foot and pop right knee in, while popping knee out again, make a ¼ turn to the right
5&6&Point right toe to the right side, bring right foot back to center, point left toe to left side left, bring foot back to center
7-8Point right toe to right side, while doing this pop your right knee in, while popping out again make a ¼ turn to the right, weight on left foot
LOCKS, TURN, LOCKSTEP BACK, OUT, IN, OUT
9&10&Lock right behind left (weight is on right) transfer weight onto left foot, transfer weight onto right, transfer weight onto left foot
11&12Touch right foot front, make a full turn to the left, step back right
13&14Step back left, lock right in front of left, step back left
15&16Jump out with both feet (shoulder width apart), bring feet together with a jump, jump out with both feet
TRAVELING SNAKE ROLLS, TOE POINTS, HITCH TURN
17&18On count 17, start your snake roll, and transfer weight to the right, while continuing the snake roll, bring left foot beside right, continue snake roll and point right toe to right side
19-29Start a second snake roll, finish the snake roll and step left beside right
21&22&Point right toe to right side, step right foot back to center, point left toe to left side, step left foot back to center
23&24Point right toe to right side, then hitch right knee and turn ¼ turn to the left, point right toe out again
KICK CROSS TOUCHES, SLIDE, KNEE ROLL TURN
25&26Kick right foot forward, cross right foot in front of left, touch left foot back
27&28Kick left foot forward, cross left in front of right, touch right foot back
29-30Take a huge step to the right, with right foot, slide left foot beside right
31-32Roll your knees counter to the right, keep knees rolling and turn ¼ turn to the left
OUT IN OUT, FINGER POINT, TURN KICK AND TOUCHES
33&34Jump out with both feet and jump in again, jump out again
35&36Swing your right hand around a circle (3 x to the right) and turn ¼ turn left (the left foot is touched forward and the index finger forward)
37&38&Kick left foot forward, step left foot back to center, touch right toe to right side, step right foot back to center
39&40Point left toe to left side and step left foot back to center, touch right beside left
STEP, HOLD, TOUCH, SHUFFLE, CROSS TURN
41-42-43-44Step right to right side, hold, touch left behind right
45&46Step left to left, step right beside left, step left to left
47-48Cross right in front of left, make a full turn to the left
While doing that step to right bring right hand on the left elbow and the left hand under the right elbow in shoulder height (41), bring right hand straight up so that you have a ¼ turn angle (42), then circle both hands to the left until you have reach the straight hand position (43, 44)
MAMBO STEPS, JUMPING JACKS, FINGER POINTS
49&50Rock right to right, rock back onto left, step right beside left
51&52Rock left to left side, rock back onto right, step left beside right
53&54Jump both feet out (weight on both feet), jump on the right foot (left foot is hitched), kick left foot front
&55&56Jump out on left step right beside left (shoulder width apart), circle right hand to the right x 3, turn ¼ turn to the left the left foot is touching forward and the index finger of right hands pointing forward
KICK BALL TOUCHES, BODY CIRCLE
&57Step left slightly forward, kick right foot forward while doing the kick raise on the toes of left
&58Step right foot slightly forward and touch left toe forward but point the toes to the left
&59&60Repeat counts & 57&58
&61-64Step left to left so that your feet are shoulder width apart, circle your body to the left by crouching feet and stand up again
REPEAT
