拍數:
64
牆數:
4
級數:
Intermediate west coast swing
WALK, TURN, SHUFFLE FORWARD, TRIPLE ½ TURN, COASTER STEP
1Right foot step forward
2Left foot step forward making ½ turn right
3Right foot step forward
&Left foot close behind right foot
4Right foot step forward
5Left foot step forward making ¼ turn right
&Right foot step in place
6Left foot step in place making ¼ turn right
7Right foot step back
&Left foot step back beside right foot
8Right foot step forward
WALK, TURN, COASTER STEP, SHUFFLE FORWARD, TRIPLE ½ TURN
1Left foot step forward
2Right foot step forward making ½ turn left
3Left foot step back
&Right foot step back pour step beside left foot
4Left foot step forward
5Right foot step forward
&Left foot close behind right foot
6Right foot step forward
7Left foot step forward making ¼ turn right
&Right foot step in place
8Left foot step in place making ¼ turn right
TOE TOUCH AND HEEL TOUCH, TURN AND HEEL TOUCH, CLAP HANDS, BACK ROCK, TRIPLE ½ TURN
1Right foot touch toe on right side
&Right foot step beside left foot
2Left foot touch heel forward
&Left foot step beside right foot making ¼ turn right
3Right foot touch heel forward
&4Clap hands twice
5Right foot rock back
6Left foot recover weight on left foot
7Right foot step forward making ¼ turn left
&Left foot step in place
8Right foot step in place making ¼ turn left
SAILOR STEP WITH ¼ TURN LEFT, HIP BUMPS, TOUCH BACK AND QUARTER TURN TWICE
1Left foot cross step behind right foot
&Right foot step right making ¼ turn left
2Left foot step left
3Right foot touch toe slightly forward bumping right hip forward
&Bump right hip back
4Bump right hip forward (weight on left foot)
5Right foot touch toe back
6¼ turn right (weight on left foot)
7Right foot touch toe back
8¼ turn right (weight on left foot)
SIDE SHUFFLE, BACK ROCK TWICE
1Right foot step right
&Left foot close beside right foot
2Right foot step right
3Left foot rock back
4Right foot recover weight on right foot
5Left foot step left
&Right foot close beside left foot
6Left foot step left
7Right foot rock back
8Left foot recover weight on left foot
KICK BALL CROSS TWICE, SIDE ROCK, CROSSED STRUT
1Right foot kick diagonally forward right
&Right foot step beside left foot
2Left foot crossed step over right foot
3Right foot kick diagonally forward right
&Right foot step beside left foot
4Left foot crossed step over right foot
5Right foot rock on right side
6Left foot recover weight on left foot
7Right foot cross toe over left foot
8Right foot drop heel
SIDE SHUFFLES TO LEFT TURNING ONE FULL TURN RIGHT, BACK ROCK
1Left foot step left
&Right foot close beside left foot
2Left foot step left making ¼ turn right
3¼ turn right stepping right foot right
&Left foot close beside right foot
4Right foot step right making ¼ turn right
5¼ turn right stepping left foot left
&Right foot close beside left foot
6Left foot step left
7Right foot rock back
8Left foot recover weight on left foot
KICK BALL STEP, STEP PIVOT, HIP BUMS MOVING FORWARD
1Right foot kick diagonally forward right
&Right foot step beside left foot
2Left foot step diagonally forward right
3Right foot step forward
4Right foot & left foot pivot 3/8 turn left (face 09:00)
5Right foot step forward bumping right hip forward
&Bump right hip back
6Bump right hip forward
7Left foot step forward bumping left hip forward
&Bump left hip back
8Bump left hip forward
REPEAT
1Right foot step forward
2Left foot step forward making ½ turn right
3Right foot step forward
&Left foot close behind right foot
4Right foot step forward
5Left foot step forward making ¼ turn right
&Right foot step in place
6Left foot step in place making ¼ turn right
7Right foot step back
&Left foot step back beside right foot
8Right foot step forward
WALK, TURN, COASTER STEP, SHUFFLE FORWARD, TRIPLE ½ TURN
1Left foot step forward
2Right foot step forward making ½ turn left
3Left foot step back
&Right foot step back pour step beside left foot
4Left foot step forward
5Right foot step forward
&Left foot close behind right foot
6Right foot step forward
7Left foot step forward making ¼ turn right
&Right foot step in place
8Left foot step in place making ¼ turn right
TOE TOUCH AND HEEL TOUCH, TURN AND HEEL TOUCH, CLAP HANDS, BACK ROCK, TRIPLE ½ TURN
1Right foot touch toe on right side
&Right foot step beside left foot
2Left foot touch heel forward
&Left foot step beside right foot making ¼ turn right
3Right foot touch heel forward
&4Clap hands twice
5Right foot rock back
6Left foot recover weight on left foot
7Right foot step forward making ¼ turn left
&Left foot step in place
8Right foot step in place making ¼ turn left
SAILOR STEP WITH ¼ TURN LEFT, HIP BUMPS, TOUCH BACK AND QUARTER TURN TWICE
1Left foot cross step behind right foot
&Right foot step right making ¼ turn left
2Left foot step left
3Right foot touch toe slightly forward bumping right hip forward
&Bump right hip back
4Bump right hip forward (weight on left foot)
5Right foot touch toe back
6¼ turn right (weight on left foot)
7Right foot touch toe back
8¼ turn right (weight on left foot)
SIDE SHUFFLE, BACK ROCK TWICE
1Right foot step right
&Left foot close beside right foot
2Right foot step right
3Left foot rock back
4Right foot recover weight on right foot
5Left foot step left
&Right foot close beside left foot
6Left foot step left
7Right foot rock back
8Left foot recover weight on left foot
KICK BALL CROSS TWICE, SIDE ROCK, CROSSED STRUT
1Right foot kick diagonally forward right
&Right foot step beside left foot
2Left foot crossed step over right foot
3Right foot kick diagonally forward right
&Right foot step beside left foot
4Left foot crossed step over right foot
5Right foot rock on right side
6Left foot recover weight on left foot
7Right foot cross toe over left foot
8Right foot drop heel
SIDE SHUFFLES TO LEFT TURNING ONE FULL TURN RIGHT, BACK ROCK
1Left foot step left
&Right foot close beside left foot
2Left foot step left making ¼ turn right
3¼ turn right stepping right foot right
&Left foot close beside right foot
4Right foot step right making ¼ turn right
5¼ turn right stepping left foot left
&Right foot close beside left foot
6Left foot step left
7Right foot rock back
8Left foot recover weight on left foot
KICK BALL STEP, STEP PIVOT, HIP BUMS MOVING FORWARD
1Right foot kick diagonally forward right
&Right foot step beside left foot
2Left foot step diagonally forward right
3Right foot step forward
4Right foot & left foot pivot 3/8 turn left (face 09:00)
5Right foot step forward bumping right hip forward
&Bump right hip back
6Bump right hip forward
7Left foot step forward bumping left hip forward
&Bump left hip back
8Bump left hip forward
REPEAT
