拍數:
72
牆數:
2
級數:
Intermediate/Advanced
1-2Begin (leaning forward) on right foot walking with exaggerated funky arm swings
3-4Repeat, walking forward on left foot
5-6Touch right toe out to the right (shoulder width) and shake hips and shoulders
7-8½ turn left pivot, touch right toe out to the right and shake hips and shoulders
9½ turn right, pivot to beginning direction, right toe touch out to right
10Clap!
11Toes and knees pivot inward as hands (fingers snapping or in fists) cross in front at waist (looking downward)
12Toes and knees pivot outward, hands turn outwards (looking straight ahead)
13Toes and knees pivot inward, hands meet overhead (looking upward)
14Toes and knees pivot outward, hands turn outwards (looking straight ahead)
15&16Clap! Quick pivot toes and knees in and out
17-32Repeat 1-16
33&34&Step right on right foot, cross behind on left foot
35&Step right on right foot (grapevine)
36&½ turn pivot right on right foot
37&Step left on left foot
38&Step behind on right foot
39&40Step left on left foot, beside on right
While performing counts 33-40 of section 3 upper body, shoulders and hands (with open palms facing down) should rock forward and back with a funky style of shrug or bounce.
41Cross right foot over left foot to 10 o'clock
&Rock back on left foot
42Rock forward on right foot
43Touch left foot out to left side
44Touch left foot in beside right foot & clap!
45-48Repeat: beginning on left foot, crossing over right to 2 o'clock
Arms are pulled toward body with closed fists at the side of the hops with arms held almost straight down while pulling back and forth with the rocking motion of these two segments
49Squat to left, hands on front of thighs at knees
50Stand up, hands clasp together in front
51-52Repeat counts 49-50
Look left for counts 49-52, get funky!
53-54Squat to right, hands on front of thighs at knees
55-56Repeat counts 53-54
Look right for counts 53-56, get funky!
57Kick right foot forward, fingers snap out in front mid-torso level
&Cross right foot over left foot in front
58Touch left toe out to the left, snap fingers out to sides
59Kick left foot forward, repeat finger snap from count 1
&Cross left foot over right foot
60Touch right toe out to the right, snap fingers out to sides
61&¼ turn pivot left, touch right toe out to front, roll hip
62&Shoulders shrug 2 times, funky body roll
63&¼ turn pivot, hip roll
64&Shoulders shrug 2 times, funky body roll
65-68Repeat counts 41-44 (kick, cross, touch left foot)
69&70Touch right toe in next to left foot, step out on right, out on left
71&72Slow body roll to the front from hips to shoulders. Hands on front of hips
REPEAT
3-4Repeat, walking forward on left foot
5-6Touch right toe out to the right (shoulder width) and shake hips and shoulders
7-8½ turn left pivot, touch right toe out to the right and shake hips and shoulders
9½ turn right, pivot to beginning direction, right toe touch out to right
10Clap!
11Toes and knees pivot inward as hands (fingers snapping or in fists) cross in front at waist (looking downward)
12Toes and knees pivot outward, hands turn outwards (looking straight ahead)
13Toes and knees pivot inward, hands meet overhead (looking upward)
14Toes and knees pivot outward, hands turn outwards (looking straight ahead)
15&16Clap! Quick pivot toes and knees in and out
17-32Repeat 1-16
33&34&Step right on right foot, cross behind on left foot
35&Step right on right foot (grapevine)
36&½ turn pivot right on right foot
37&Step left on left foot
38&Step behind on right foot
39&40Step left on left foot, beside on right
While performing counts 33-40 of section 3 upper body, shoulders and hands (with open palms facing down) should rock forward and back with a funky style of shrug or bounce.
41Cross right foot over left foot to 10 o'clock
&Rock back on left foot
42Rock forward on right foot
43Touch left foot out to left side
44Touch left foot in beside right foot & clap!
45-48Repeat: beginning on left foot, crossing over right to 2 o'clock
Arms are pulled toward body with closed fists at the side of the hops with arms held almost straight down while pulling back and forth with the rocking motion of these two segments
49Squat to left, hands on front of thighs at knees
50Stand up, hands clasp together in front
51-52Repeat counts 49-50
Look left for counts 49-52, get funky!
53-54Squat to right, hands on front of thighs at knees
55-56Repeat counts 53-54
Look right for counts 53-56, get funky!
57Kick right foot forward, fingers snap out in front mid-torso level
&Cross right foot over left foot in front
58Touch left toe out to the left, snap fingers out to sides
59Kick left foot forward, repeat finger snap from count 1
&Cross left foot over right foot
60Touch right toe out to the right, snap fingers out to sides
61&¼ turn pivot left, touch right toe out to front, roll hip
62&Shoulders shrug 2 times, funky body roll
63&¼ turn pivot, hip roll
64&Shoulders shrug 2 times, funky body roll
65-68Repeat counts 41-44 (kick, cross, touch left foot)
69&70Touch right toe in next to left foot, step out on right, out on left
71&72Slow body roll to the front from hips to shoulders. Hands on front of hips
REPEAT
