1Bend right knee forward
2Bend left knee forward
3Bend right knee forward
4Bend left knee forward
5-6Roll right knee out to the right and together
7-8Roll left knee out to the left and together
1-2Touch right toe forward, touch right heel forward
3&4Triple steps on the spot right-left-right
5-6Touch left toe forward, touch left heel forward
7&8Triple steps on the spot left-right-left
1-2Step right to right, step left behind right
3&4Triple steps on the spot right-left-right
5Touch left toe to left
&6Step left beside right, touch right toe to right
&7Step right beside left, touch left toe to left
&8Two claps
1-2Step left to left, step right behind left
3&4Triple steps on the spot left-right-left
5Touch right toe to right
&6Step right beside left, touch left toe to left
&7Step left beside right, touch right toe to right
&8Two claps
1-2Cross right over left, step left back ¼ turn right
3-4Step right to right ¼ turn right, stomp left
5&6Side shuffle left, left-right-left
7-8Stomp right and kick
1-2Touch right toe to right, snap down right heel
3-4Cross and touch left toe over right, snap down left heel
5-8Drag right to the right, slide left towards right and clap
REPEAT
2Bend left knee forward
3Bend right knee forward
4Bend left knee forward
5-6Roll right knee out to the right and together
7-8Roll left knee out to the left and together
1-2Touch right toe forward, touch right heel forward
3&4Triple steps on the spot right-left-right
5-6Touch left toe forward, touch left heel forward
7&8Triple steps on the spot left-right-left
1-2Step right to right, step left behind right
3&4Triple steps on the spot right-left-right
5Touch left toe to left
&6Step left beside right, touch right toe to right
&7Step right beside left, touch left toe to left
&8Two claps
1-2Step left to left, step right behind left
3&4Triple steps on the spot left-right-left
5Touch right toe to right
&6Step right beside left, touch left toe to left
&7Step left beside right, touch right toe to right
&8Two claps
1-2Cross right over left, step left back ¼ turn right
3-4Step right to right ¼ turn right, stomp left
5&6Side shuffle left, left-right-left
7-8Stomp right and kick
1-2Touch right toe to right, snap down right heel
3-4Cross and touch left toe over right, snap down left heel
5-8Drag right to the right, slide left towards right and clap
REPEAT