拍數:
-
牆數:
1
級數:
Improver
Sequence: ABB C ABB ABB ABB BBC
PART A
SIDE STEP, CROSS BEHIND, SIDE STEP, CROSS OVER, POINT, CROSS POINT, CLOSE
1Step right foot to right side
2Cross left foot behind right foot
3Step right foot to right side
4Cross left foot in front of right foot
5Point right foot to right side
6Point right foot across left foot
7Point right foot to right side
8Close right foot by left foot
SIDE STEP, CROSS BEHIND, SIDE STEP, CROSS OVER, POINT, CROSS POINT, CLOSE
1Step left foot to left side
2Cross right foot behind left foot
3Step left foot to left side
4Cross right foot in front of left foot
5Point left foot to left side
6Point left foot across right foot
7Point left foot to left side
8Close left foot by right foot
¼ TURN TO LEFT 4X
Bring arms in the air by the ¼ turns and down when you close your feet
1Step right foot to side, turn ¼ to left
&Recover weight to left foot
2Close right foot by left foot
3Step right foot to side, turn ¼ to left
&Recover weight to left foot
4Close right foot by left foot
5Step right foot to side, turn ¼ to left
&Recover weight to left foot
6Close right foot by left foot
7Step right foot to side, turn ¼ to left
&Recover weight to left foot
8Close right foot by left foot
POINT FORWARD, HITCH, STEP FORWARD, POINT FORWARD, HITCH, STEP FORWARD, 3X STEP BACKWARDS, STEP TO LEFT SIDE
1Point right foot forward
&Hitch right foot
2Step right foot forward
3Point left foot forward
&Hitch left foot
4Step left foot forward
5Step right foot backwards
6Step left foot backwards
7Step right foot backwards
8Step left foot to left side
PART B
HIP BUMPS TO RIGHT, HIP BUMPS TO LEFT, TURN HIPS IN CIRCLE TO LEFT
1-2Bump hips to right
3-4Bump hips to left
5-8Turn hips in a circle to left
POINT TO SIDE 4X, ½ TURN TO RIGHT, STEP FORWARD, STEP TO LEFT SIDE, STEP TO RIGHT SIDE
1Point left foot to side, push hand in the air
2Point left foot to side, push hand in the air
3Point right foot to side, push hand in the air
4Point right foot to side, push hand in the air
5Step left foot forward and make ½ turn to right
6Step right foot forward
7Step left foot to side
8Step right foot to side
PART C
2 FULL PADDLE TURNS TO RIGHT, 2 FULL PADDLE TURNS TO LEFT
1-8Make 2 full paddle turns to right (make ¼, point left foot to side, hitch left knee -- 4 times)
1-8Make 2 full paddle turns to left (make ¼, point right foot to side, hitch right knee -- 4 times)
PART A
SIDE STEP, CROSS BEHIND, SIDE STEP, CROSS OVER, POINT, CROSS POINT, CLOSE
1Step right foot to right side
2Cross left foot behind right foot
3Step right foot to right side
4Cross left foot in front of right foot
5Point right foot to right side
6Point right foot across left foot
7Point right foot to right side
8Close right foot by left foot
SIDE STEP, CROSS BEHIND, SIDE STEP, CROSS OVER, POINT, CROSS POINT, CLOSE
1Step left foot to left side
2Cross right foot behind left foot
3Step left foot to left side
4Cross right foot in front of left foot
5Point left foot to left side
6Point left foot across right foot
7Point left foot to left side
8Close left foot by right foot
¼ TURN TO LEFT 4X
Bring arms in the air by the ¼ turns and down when you close your feet
1Step right foot to side, turn ¼ to left
&Recover weight to left foot
2Close right foot by left foot
3Step right foot to side, turn ¼ to left
&Recover weight to left foot
4Close right foot by left foot
5Step right foot to side, turn ¼ to left
&Recover weight to left foot
6Close right foot by left foot
7Step right foot to side, turn ¼ to left
&Recover weight to left foot
8Close right foot by left foot
POINT FORWARD, HITCH, STEP FORWARD, POINT FORWARD, HITCH, STEP FORWARD, 3X STEP BACKWARDS, STEP TO LEFT SIDE
1Point right foot forward
&Hitch right foot
2Step right foot forward
3Point left foot forward
&Hitch left foot
4Step left foot forward
5Step right foot backwards
6Step left foot backwards
7Step right foot backwards
8Step left foot to left side
PART B
HIP BUMPS TO RIGHT, HIP BUMPS TO LEFT, TURN HIPS IN CIRCLE TO LEFT
1-2Bump hips to right
3-4Bump hips to left
5-8Turn hips in a circle to left
POINT TO SIDE 4X, ½ TURN TO RIGHT, STEP FORWARD, STEP TO LEFT SIDE, STEP TO RIGHT SIDE
1Point left foot to side, push hand in the air
2Point left foot to side, push hand in the air
3Point right foot to side, push hand in the air
4Point right foot to side, push hand in the air
5Step left foot forward and make ½ turn to right
6Step right foot forward
7Step left foot to side
8Step right foot to side
PART C
2 FULL PADDLE TURNS TO RIGHT, 2 FULL PADDLE TURNS TO LEFT
1-8Make 2 full paddle turns to right (make ¼, point left foot to side, hitch left knee -- 4 times)
1-8Make 2 full paddle turns to left (make ¼, point right foot to side, hitch right knee -- 4 times)