拍數:
64
牆數:
2
級數:
Intermediate
&Rock-step slightly backward on ball of right foot
1-2Rock forward onto left, step right foot forward
3-4Push-slide ball of left foot forward keeping foot on the floor, step down onto left foot - step left foot down forward of right
5-6Rock-step right foot to the side, rock sideward onto left
&-7-8Step right beside left, step left to the side, touch right foot beside left
9-10Step right foot backward, slide ball of left foot backward
11Rock-step left foot backward and toward left diagonal - push hips left
12Rock forward onto right foot
13-14Step left foot forward, slide ball of right foot forward
15Rock-step right foot forward and toward right diagonal - push hips right
16Rock backward onto left foot
17-18Step right foot backward, slide ball of left foot backward
19Rock-step left foot backward and toward left diagonal - push hips left
20Rock forward onto right foot
21-22Step left foot forward, slide ball of right foot forward
23Rock-step right foot forward
24Make ¼ turn left on ball of right foot and rock sideward onto left foot
25-26Touch right toes beside left foot, hold
&-27-28Push-step ball of right foot to the side, step left to the side, touch right beside left foot
29-30Step right foot backward, slide ball of left foot backward
31Rock-step left foot backward and toward left diagonal - push hips left
32Rock forward onto right foot
33-34Slide-step left foot forward, hold
35Make ¼ turn right on ball of left foot and step right foot across in front of left
36Slide-step left foot to the side
37-38Slide-step right foot forward, hold
39Make ¼ turn left on ball of right foot and step left foot across in front of right
40Slide-step right foot to the side
Bend knees on counts 35,36, & 39,40
41-42Step left foot across in front of right, hold
43-44Unwind making ¾ turn right using both counts to turn and keeping weight on left foot - left foot should be to the back of right
45-46Step right across in front of left (to the left side), step left to the side
47-48Step right across in front of left, step left to the side
49-50Rock-step right foot to the right side, rock-replace weight on left
51Slide right foot beside left pushing right knee across in front of left - weight is on left foot
52Step weight onto right pushing left knee across in front of right
53-54Rock-step left foot to the side, rock-replace weight on right
55-56Slide left foot to touch beside right, hold - weight is on right foot
57-58Step left foot across in front of right, hold
&-59Step right to the side, step left across in front of right
60-61Rock-step right to the side, rock-replace weight onto left
62Slide right foot to touch beside left pushing right knee across in front of left
63Step weight onto right pushing left knee across in front of right
64Step weight onto left pushing right knee across in front of left
REPEAT
Optional move on counts 11,15,19,31 with the hip pushes is to turn your head also in the direction as the hip.
1-2Rock forward onto left, step right foot forward
3-4Push-slide ball of left foot forward keeping foot on the floor, step down onto left foot - step left foot down forward of right
5-6Rock-step right foot to the side, rock sideward onto left
&-7-8Step right beside left, step left to the side, touch right foot beside left
9-10Step right foot backward, slide ball of left foot backward
11Rock-step left foot backward and toward left diagonal - push hips left
12Rock forward onto right foot
13-14Step left foot forward, slide ball of right foot forward
15Rock-step right foot forward and toward right diagonal - push hips right
16Rock backward onto left foot
17-18Step right foot backward, slide ball of left foot backward
19Rock-step left foot backward and toward left diagonal - push hips left
20Rock forward onto right foot
21-22Step left foot forward, slide ball of right foot forward
23Rock-step right foot forward
24Make ¼ turn left on ball of right foot and rock sideward onto left foot
25-26Touch right toes beside left foot, hold
&-27-28Push-step ball of right foot to the side, step left to the side, touch right beside left foot
29-30Step right foot backward, slide ball of left foot backward
31Rock-step left foot backward and toward left diagonal - push hips left
32Rock forward onto right foot
33-34Slide-step left foot forward, hold
35Make ¼ turn right on ball of left foot and step right foot across in front of left
36Slide-step left foot to the side
37-38Slide-step right foot forward, hold
39Make ¼ turn left on ball of right foot and step left foot across in front of right
40Slide-step right foot to the side
Bend knees on counts 35,36, & 39,40
41-42Step left foot across in front of right, hold
43-44Unwind making ¾ turn right using both counts to turn and keeping weight on left foot - left foot should be to the back of right
45-46Step right across in front of left (to the left side), step left to the side
47-48Step right across in front of left, step left to the side
49-50Rock-step right foot to the right side, rock-replace weight on left
51Slide right foot beside left pushing right knee across in front of left - weight is on left foot
52Step weight onto right pushing left knee across in front of right
53-54Rock-step left foot to the side, rock-replace weight on right
55-56Slide left foot to touch beside right, hold - weight is on right foot
57-58Step left foot across in front of right, hold
&-59Step right to the side, step left across in front of right
60-61Rock-step right to the side, rock-replace weight onto left
62Slide right foot to touch beside left pushing right knee across in front of left
63Step weight onto right pushing left knee across in front of right
64Step weight onto left pushing right knee across in front of left
REPEAT
Optional move on counts 11,15,19,31 with the hip pushes is to turn your head also in the direction as the hip.
