拍數:
64
牆數:
4
級數:
Improver
PIVOTING SHUFFLES, RIGHT GRAPEVINE
1&2Shuffle to the right - right, left, right - while pivoting in a ½ turn to the right
3&4Shuffle to the left - left, right, left - while pivoting in a ½ turn to the left (should be facing the original wall)
5Step right foot to the right
6Step left foot behind right foot
7Step right foot to the right
8Touch left toe beside right foot
PIVOTING SHUFFLES, LEFT GRAPEVINE
1&2Shuffle to the left - left, right, left - while pivoting in a ½ turn to the left
3&4Shuffle to the right -right, left, right - while pivoting in a ½ turn to the right (should be facing the original wall)
5Step left foot to left side
6Step right foot behind left foot
7Step left foot to left side
8Touch right toe beside left foot
SHUFFLES & TURNS
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Rock step forward on the right foot, return weight to left foot
7&8Turn ½ turn to the right while shuffling right, left, right in place
9&10Shuffle forward left, right, left
11&12Shuffle forward right, left, right
13&14Rock step forward on the left foot, return weight to the right foot
15&16Turn ½ turn to the left while shuffling left, right, left in place
SIDE SHUFFLES WITH ROCK STEPS
1&2Side shuffle to the right side - right, left, right
3&4Rock step left foot behind right foot, return weight to right foot
5&6Side shuffle to the left side - left, right, left
7&8Rock step right foot behind left foot, return weight to left foot
SERIES OF SHUFFLING TURNS (TRAVELING)
1&2Turn ¼ turn to the right while shuffling forward - right, left, right
3&4Turn ½ turn to the right while shuffling left, right, left
5&6Turn ½ turn to the right while shuffling right, left, right
7&8Step forward on the left foot and turn ½ turn to the right
ROCK STEPS WITH COASTER STEPS
1Rock forward on the left foot
2Return weight to the right foot
3&4Coaster step - step back with the left foot, step together with the right foot, step forward with the left foot
5Rock forward on the right foot
6Return weight to the left foot
7&8Coaster step - step back with the right foot, step together with the left foot, step forward with the right foot
SAILOR SHUFFLES
1&2With the body facing slightly left, step the left foot behind the right foot, rock to the right side with the ball of the right foot, & step slightly forward with the left foot
3&4With the body facing slightly right, step the right foot behind the left foot, rock to the left side with the ball of the left foot, & step slightly forward with the right foot
ROCK STEP WITH COASTER STEP
1Rock forward on the left foot
2Return weight to the right foot
3&4Coaster step - step back with the left foot, step together with the right foot, step forward with the left foot
REPEAT
1&2Shuffle to the right - right, left, right - while pivoting in a ½ turn to the right
3&4Shuffle to the left - left, right, left - while pivoting in a ½ turn to the left (should be facing the original wall)
5Step right foot to the right
6Step left foot behind right foot
7Step right foot to the right
8Touch left toe beside right foot
PIVOTING SHUFFLES, LEFT GRAPEVINE
1&2Shuffle to the left - left, right, left - while pivoting in a ½ turn to the left
3&4Shuffle to the right -right, left, right - while pivoting in a ½ turn to the right (should be facing the original wall)
5Step left foot to left side
6Step right foot behind left foot
7Step left foot to left side
8Touch right toe beside left foot
SHUFFLES & TURNS
1&2Shuffle forward right, left, right
3&4Shuffle forward left, right, left
5&6Rock step forward on the right foot, return weight to left foot
7&8Turn ½ turn to the right while shuffling right, left, right in place
9&10Shuffle forward left, right, left
11&12Shuffle forward right, left, right
13&14Rock step forward on the left foot, return weight to the right foot
15&16Turn ½ turn to the left while shuffling left, right, left in place
SIDE SHUFFLES WITH ROCK STEPS
1&2Side shuffle to the right side - right, left, right
3&4Rock step left foot behind right foot, return weight to right foot
5&6Side shuffle to the left side - left, right, left
7&8Rock step right foot behind left foot, return weight to left foot
SERIES OF SHUFFLING TURNS (TRAVELING)
1&2Turn ¼ turn to the right while shuffling forward - right, left, right
3&4Turn ½ turn to the right while shuffling left, right, left
5&6Turn ½ turn to the right while shuffling right, left, right
7&8Step forward on the left foot and turn ½ turn to the right
ROCK STEPS WITH COASTER STEPS
1Rock forward on the left foot
2Return weight to the right foot
3&4Coaster step - step back with the left foot, step together with the right foot, step forward with the left foot
5Rock forward on the right foot
6Return weight to the left foot
7&8Coaster step - step back with the right foot, step together with the left foot, step forward with the right foot
SAILOR SHUFFLES
1&2With the body facing slightly left, step the left foot behind the right foot, rock to the right side with the ball of the right foot, & step slightly forward with the left foot
3&4With the body facing slightly right, step the right foot behind the left foot, rock to the left side with the ball of the left foot, & step slightly forward with the right foot
ROCK STEP WITH COASTER STEP
1Rock forward on the left foot
2Return weight to the right foot
3&4Coaster step - step back with the left foot, step together with the right foot, step forward with the left foot
REPEAT
