1-4Touch right heel forward, back in place, touch left heel forward, back in place
5-8Touch right heel forward, cross right foot in front of left knee, touch right heel forward, right foot back in place
9-12Touch left heel forward, back in place, touch right heel forward, back in place
13-16Touch left heel forward, cross left foot in front of right knee, touch left heel forward, left foot back in place
17&18Left forward shuffle
19-20Rock forward on to right foot, rock back on to left foot
21&22Right shuffle backwards
23-24Rock back on left foot, rock forward on right foot
25-28Left foot cross in front of right, right foot step to right side, left foot cross behind right, right foot touch to right side
29-32Right foot cross in front of left foot, left foot step to left side, right foot cross behind left, left foot touch to left side
33-36Left foot step across in front of right, right foot touch to right side, right foot step across in front of left, left foot touch to left side
37-38Left foot step forward, hitch right knee
39-46Four forward shuffles starting on right foot
REPEAT
5-8Touch right heel forward, cross right foot in front of left knee, touch right heel forward, right foot back in place
9-12Touch left heel forward, back in place, touch right heel forward, back in place
13-16Touch left heel forward, cross left foot in front of right knee, touch left heel forward, left foot back in place
17&18Left forward shuffle
19-20Rock forward on to right foot, rock back on to left foot
21&22Right shuffle backwards
23-24Rock back on left foot, rock forward on right foot
25-28Left foot cross in front of right, right foot step to right side, left foot cross behind right, right foot touch to right side
29-32Right foot cross in front of left foot, left foot step to left side, right foot cross behind left, left foot touch to left side
33-36Left foot step across in front of right, right foot touch to right side, right foot step across in front of left, left foot touch to left side
37-38Left foot step forward, hitch right knee
39-46Four forward shuffles starting on right foot
REPEAT