拍數:
32
牆數:
4
級數:
Improver social cha
STEP HIP SWAYS, STEP HIP SWAYS
1-2Step slightly forward on right foot (weight on the front of the foot heel slightly raised.) At the same time rotate hips forward and back (in a to the right motion)
3&4Rotate hips forward back, forward (in a to the right motion)
5-6Step slightly forward on left foot(weight on the front of the foot heel slightly raised) at the same time rotate hips forward and back (in an anti to the right motion)
7&8Rotate hips forward, back, forward (in an anti to the right motion)
ROCK REPLACE SHUFFLE HALF TURN RIGHT
9-10Rock forward on right foot, replace weight onto left
11&12Shuffle half turn right on a right left right
STEP HIPS SWAYS, STEP HIP SWAYS
13-14Step slightly forward on left foot
Weight on the front of the foot heel slightly raised. At the same time rotate hips forward and back in a circle to the left
15&16Rotate hips forward, back, forward (in a circle to the left)
17-18Step slightly forward on right foot
Weight on the front of the foot heel slightly raised. At the same time rotate hips forward and back in a circle to the right motion
19&20Rotate hips forward back, forward (in a circle to the right)
ROCK REPLACE SHUFFLE QUARTER TURN LEFT
21-22Rock forward on left foot replace weight onto right
23&24Shuffle quarter turn left on a left right left
POINT SWEEP ¼ LEFT, SHUFFLE, POINT SWEEP ¼ RIGHT, SHUFFLE
25-26Point right foot out to right side, sweep right foot round and in front of left turning ¼ left
27&28Shuffle forward on a right, left, right
29-30Point left foot out to left side, sweep left foot round and in front of right foot at the same time turning ¼ right
31&32Shuffle forward on a left, right, left
REPEAT
STYLING SUGGESTIONS:
In sections 1 & 3 when stepping forward your body will naturally angle to corners rotate hips rather than just push them forward
1-2Step slightly forward on right foot (weight on the front of the foot heel slightly raised.) At the same time rotate hips forward and back (in a to the right motion)
3&4Rotate hips forward back, forward (in a to the right motion)
5-6Step slightly forward on left foot(weight on the front of the foot heel slightly raised) at the same time rotate hips forward and back (in an anti to the right motion)
7&8Rotate hips forward, back, forward (in an anti to the right motion)
ROCK REPLACE SHUFFLE HALF TURN RIGHT
9-10Rock forward on right foot, replace weight onto left
11&12Shuffle half turn right on a right left right
STEP HIPS SWAYS, STEP HIP SWAYS
13-14Step slightly forward on left foot
Weight on the front of the foot heel slightly raised. At the same time rotate hips forward and back in a circle to the left
15&16Rotate hips forward, back, forward (in a circle to the left)
17-18Step slightly forward on right foot
Weight on the front of the foot heel slightly raised. At the same time rotate hips forward and back in a circle to the right motion
19&20Rotate hips forward back, forward (in a circle to the right)
ROCK REPLACE SHUFFLE QUARTER TURN LEFT
21-22Rock forward on left foot replace weight onto right
23&24Shuffle quarter turn left on a left right left
POINT SWEEP ¼ LEFT, SHUFFLE, POINT SWEEP ¼ RIGHT, SHUFFLE
25-26Point right foot out to right side, sweep right foot round and in front of left turning ¼ left
27&28Shuffle forward on a right, left, right
29-30Point left foot out to left side, sweep left foot round and in front of right foot at the same time turning ¼ right
31&32Shuffle forward on a left, right, left
REPEAT
STYLING SUGGESTIONS:
In sections 1 & 3 when stepping forward your body will naturally angle to corners rotate hips rather than just push them forward
