拍數:
24
牆數:
4
級數:
Intermediate
KICK BALL TOUCH, CROSS TURN & HIP BUMPS
1&2Right kick ball touch with left toe out to left
3Cross left foot over right foot
&Turn ½ turn to right, while you bump left hip to left
4Bump right hip to the right while snapping both fingers with arms bent and hands at shoulders (weight is on right foot)
HEEL SWITCHES, HEEL HOOK, & FORWARD SHUFFLE
5&6Left heel forward, step left beside right foot, then right heel forward
&Hook right heel over left foot
7&8Shuffle forward, right, left, right
SIDE TOUCH, CROSS BEHIND WHILE MOVING BACKWARDS
1Touch left toe out to left side (snap fingers)
2Cross left foot behind right foot (bending knees)
3Touch right toe out to right side (snap fingers)
4Cross right foot behind left foot (bending knees)
SIDE TOUCH, ½ CIRCLE TURN WITH FOOT WHILE TURNING ½ LEFT, HEEL BOUNCES
5Touch left toe to left side (snap fingers)
6With left foot draw a ½ circle, as you turn ½ to left
7-8Bounce both heels to floor two times
HEEL BALL CHANGES, HEEL BOUNCE WHILE TURNING ¼ TO RIGHT
1&2-3&4Two heel ball changes moving towards the right.
5-8Tap right heel at a 45 degree angle to the right. Tap right heel 3 more times as you make a ¼ turn to the right. On the ball of the left foot, let your body move with the bounces. Right arm is out in front, palm facing out, fingers up as you move the ¼ turn to the right
REPEAT
1&2Right kick ball touch with left toe out to left
3Cross left foot over right foot
&Turn ½ turn to right, while you bump left hip to left
4Bump right hip to the right while snapping both fingers with arms bent and hands at shoulders (weight is on right foot)
HEEL SWITCHES, HEEL HOOK, & FORWARD SHUFFLE
5&6Left heel forward, step left beside right foot, then right heel forward
&Hook right heel over left foot
7&8Shuffle forward, right, left, right
SIDE TOUCH, CROSS BEHIND WHILE MOVING BACKWARDS
1Touch left toe out to left side (snap fingers)
2Cross left foot behind right foot (bending knees)
3Touch right toe out to right side (snap fingers)
4Cross right foot behind left foot (bending knees)
SIDE TOUCH, ½ CIRCLE TURN WITH FOOT WHILE TURNING ½ LEFT, HEEL BOUNCES
5Touch left toe to left side (snap fingers)
6With left foot draw a ½ circle, as you turn ½ to left
7-8Bounce both heels to floor two times
HEEL BALL CHANGES, HEEL BOUNCE WHILE TURNING ¼ TO RIGHT
1&2-3&4Two heel ball changes moving towards the right.
5-8Tap right heel at a 45 degree angle to the right. Tap right heel 3 more times as you make a ¼ turn to the right. On the ball of the left foot, let your body move with the bounces. Right arm is out in front, palm facing out, fingers up as you move the ¼ turn to the right
REPEAT
