拍數:
88
牆數:
2
級數:
Intermediate
RIGHT BEHIND SIDE IN FRONT, LEFT ROCK STEP. LEFT BEHIND SIDE IN FRONT, RIGHT ROCK STEP
1&2Step right foot behind left, step left to left side, step right in front of left
3-4Rock left foot out to left side, replace weight onto right
5&6Step left foot behind right, step right to right side, step left in front of right
7-8Rock right foot out to right side, replace weight onto left
BOX STEP ("SHADOWS") TWICE
9-10Cross right foot over left, step back on left
11-12Step right foot to right side, step forward on left
13-14Repeat 9-10
15-16Repeat 11-12
Just for fun and only as an option on the box step put your left arm out to the left and 'strum' your right arm as if playing a guitar (just like 'the shadows'!)
TOUCH RIGHT & LEFT, CROSS LEFT UNWIND ½ TURN, REPEAT
17&18Touch right toe to right side, step right foot to place, touch left toe out to left side
19-20Cross left foot over right, unwind ½ turn to the right
21&22Repeat 17 & 18
23-24Repeat 19-20
RIGHT STOMP, HOLD, SAILOR STEP WITH ¼ TURN LEFT, REPEAT.
25-26Stomp right foot to right side spreading arms out to sides, hold
27&28Step left foot behind right, step right foot to right side, step left foot to left making ¼ turn left
29-30Repeat 25-26
31&32Repeat 27&28
RIGHT STOMP FOR, HOLD, STEP LEFT ½ PIVOT RIGHT. FULL TURN TO RIGHT STEPPING LEFT, RIGHT, WALK LEFT, RIGHT
33-34Stomp right foot forward, hold
35-36Step left foot forward, pivot ½ turn to right (weight ends on right)
37-38Step left foot forward making ½ turn right, step right foot forward making ½ turn right
Easier option: instead of making the full turn you could just walk forward left, right
39-40Walk forward left, right
2X LEFT KICK-BALL CHANGE. CHASSE LEFT, ROCK STEP
41&42Kick left foot forward, step ball of left foot in place, replace weight onto right
43&44Repeat 41 & 42
45&46Step left foot to left side, step right foot next to left, step left foot to left side
47-48Rock back on right foot, replace weight onto left
RIGHT SHUFFLE WITH ¼ TURN, LEFT SHUFFLE WITH ½ TURN, ROCK STEP, WALK, WALK
49&50Step right foot to right side making ¼ turn right, step left foot next to right, step right foot forward
51&52Make ½ turn to the right as you shuffle back left, right, left
53-54Rock back on right foot, replace weight onto left
55-56Walk forward on right, left
2X RIGHT KICK-BALL-CHANGE. CHASSE RIGHT, ROCK STEP
57&58Kick right foot forward, step ball of right foot in place, replace weight onto left
59&60Repeat 57&58
61&62Step right foot to right side, step left foot next to right, step right foot to right side
63-64Rock back on left foot, replace weight onto right
LEFT SHUFFLE WITH ¼ TURN, RIGHT SHUFFLE WITH ½ TURN, ROCK STEP, WALK, WALK
65&66Step left foot to left side making ¼ turn left, step right foot next to left, step left foot forward
67&68Make ½ turn to the left as you shuffle back right, left, right
69-70Rock back on left foot, replace weight onto right
71-72Walk forward on left, right
ROCK FORWARD, LEFT COASTER STEP, ROCK FORWARD, RIGHT COASTER STEP
73-74Rock forward on left foot, replace weight onto right
75&76Step back on left foot, step right foot next to left, step left foot forward
77-78Rock forward on right foot, replace weight onto left
79&80Step back on right foot, step left foot next to right, step right foot forward
STEP ½ PIVOT RIGHT, HEEL SWITCHES X3, HOOK, HEEL, FLICK, STEP. CLAP TWICE
81-82Step left foot forward, pivot ½ turn to the right (weight ends on right)
83&Touch left heel forward, step left foot in place
84&Touch right heel forward, step right foot in place
85&Touch left heel forward, hook left heel in front of right shin
86&Touch left heel forward, flick left heel back and slightly out to left side
87&88Step left foot to left side. Clap hands twice
REPEAT
1&2Step right foot behind left, step left to left side, step right in front of left
3-4Rock left foot out to left side, replace weight onto right
5&6Step left foot behind right, step right to right side, step left in front of right
7-8Rock right foot out to right side, replace weight onto left
BOX STEP ("SHADOWS") TWICE
9-10Cross right foot over left, step back on left
11-12Step right foot to right side, step forward on left
13-14Repeat 9-10
15-16Repeat 11-12
Just for fun and only as an option on the box step put your left arm out to the left and 'strum' your right arm as if playing a guitar (just like 'the shadows'!)
TOUCH RIGHT & LEFT, CROSS LEFT UNWIND ½ TURN, REPEAT
17&18Touch right toe to right side, step right foot to place, touch left toe out to left side
19-20Cross left foot over right, unwind ½ turn to the right
21&22Repeat 17 & 18
23-24Repeat 19-20
RIGHT STOMP, HOLD, SAILOR STEP WITH ¼ TURN LEFT, REPEAT.
25-26Stomp right foot to right side spreading arms out to sides, hold
27&28Step left foot behind right, step right foot to right side, step left foot to left making ¼ turn left
29-30Repeat 25-26
31&32Repeat 27&28
RIGHT STOMP FOR, HOLD, STEP LEFT ½ PIVOT RIGHT. FULL TURN TO RIGHT STEPPING LEFT, RIGHT, WALK LEFT, RIGHT
33-34Stomp right foot forward, hold
35-36Step left foot forward, pivot ½ turn to right (weight ends on right)
37-38Step left foot forward making ½ turn right, step right foot forward making ½ turn right
Easier option: instead of making the full turn you could just walk forward left, right
39-40Walk forward left, right
2X LEFT KICK-BALL CHANGE. CHASSE LEFT, ROCK STEP
41&42Kick left foot forward, step ball of left foot in place, replace weight onto right
43&44Repeat 41 & 42
45&46Step left foot to left side, step right foot next to left, step left foot to left side
47-48Rock back on right foot, replace weight onto left
RIGHT SHUFFLE WITH ¼ TURN, LEFT SHUFFLE WITH ½ TURN, ROCK STEP, WALK, WALK
49&50Step right foot to right side making ¼ turn right, step left foot next to right, step right foot forward
51&52Make ½ turn to the right as you shuffle back left, right, left
53-54Rock back on right foot, replace weight onto left
55-56Walk forward on right, left
2X RIGHT KICK-BALL-CHANGE. CHASSE RIGHT, ROCK STEP
57&58Kick right foot forward, step ball of right foot in place, replace weight onto left
59&60Repeat 57&58
61&62Step right foot to right side, step left foot next to right, step right foot to right side
63-64Rock back on left foot, replace weight onto right
LEFT SHUFFLE WITH ¼ TURN, RIGHT SHUFFLE WITH ½ TURN, ROCK STEP, WALK, WALK
65&66Step left foot to left side making ¼ turn left, step right foot next to left, step left foot forward
67&68Make ½ turn to the left as you shuffle back right, left, right
69-70Rock back on left foot, replace weight onto right
71-72Walk forward on left, right
ROCK FORWARD, LEFT COASTER STEP, ROCK FORWARD, RIGHT COASTER STEP
73-74Rock forward on left foot, replace weight onto right
75&76Step back on left foot, step right foot next to left, step left foot forward
77-78Rock forward on right foot, replace weight onto left
79&80Step back on right foot, step left foot next to right, step right foot forward
STEP ½ PIVOT RIGHT, HEEL SWITCHES X3, HOOK, HEEL, FLICK, STEP. CLAP TWICE
81-82Step left foot forward, pivot ½ turn to the right (weight ends on right)
83&Touch left heel forward, step left foot in place
84&Touch right heel forward, step right foot in place
85&Touch left heel forward, hook left heel in front of right shin
86&Touch left heel forward, flick left heel back and slightly out to left side
87&88Step left foot to left side. Clap hands twice
REPEAT
