拍數:
48
牆數:
2
級數:
Beginner
TWO ¼ RIGHT MONTEREY TURNS
1Touch right toe to right side
2Bring right next to left while pivoting ¼ turn on left to right, change weight to right
3Touch left toe to left side
4Bring left next to right change weight to left
5-8Repeat 1-4 (touch right toe on count 8)
WALK FORWARD-SHUFFLE-WALK BACK-SHUFFLE
1-2Walk forward right and left foot
3&4Step forward right, bring left next to right, step forward right
5-6Walk back left, right
7&8Step back on left, bring right next to left, step back on left
4 TRIPLE (HIP PUSHES) (SIDE TO SIDE) IN PLACE
1&2Push hips right-left-right (in place)
3&4Push hips left-right-left (in place)
5&6Repeat 1&2
7&8Repeat 3&4
STEP HOLD - CROSS HOLD - SIDE SHUFFLE - ROCK STEP
1-2Step right to right side & hold
3-4Cross left over right & hold
5&6Shuffle right left right to right side
7-8Rock left behind right recover on right
SHOULDER SHIMMIES OR HIPS SHIMMIES TO LEFT WITH HOLDS & CLAPS
1-4Step left to left shimmy bring right together & clap
5-8Repeat 1-4 (touch right on count 8)
FORWARD SHUFFLE - 2 HALF TURN SHUFFLES - STEP HOLD
1&2Forward shuffle right left right
3&4Half turn shuffle to right left right left (still moving forward)
5&6Half turn shuffle right left right to right (still moving forward)
7-8Step forward on left & hold
REPEAT
1Touch right toe to right side
2Bring right next to left while pivoting ¼ turn on left to right, change weight to right
3Touch left toe to left side
4Bring left next to right change weight to left
5-8Repeat 1-4 (touch right toe on count 8)
WALK FORWARD-SHUFFLE-WALK BACK-SHUFFLE
1-2Walk forward right and left foot
3&4Step forward right, bring left next to right, step forward right
5-6Walk back left, right
7&8Step back on left, bring right next to left, step back on left
4 TRIPLE (HIP PUSHES) (SIDE TO SIDE) IN PLACE
1&2Push hips right-left-right (in place)
3&4Push hips left-right-left (in place)
5&6Repeat 1&2
7&8Repeat 3&4
STEP HOLD - CROSS HOLD - SIDE SHUFFLE - ROCK STEP
1-2Step right to right side & hold
3-4Cross left over right & hold
5&6Shuffle right left right to right side
7-8Rock left behind right recover on right
SHOULDER SHIMMIES OR HIPS SHIMMIES TO LEFT WITH HOLDS & CLAPS
1-4Step left to left shimmy bring right together & clap
5-8Repeat 1-4 (touch right on count 8)
FORWARD SHUFFLE - 2 HALF TURN SHUFFLES - STEP HOLD
1&2Forward shuffle right left right
3&4Half turn shuffle to right left right left (still moving forward)
5&6Half turn shuffle right left right to right (still moving forward)
7-8Step forward on left & hold
REPEAT
