拍數:
32
牆數:
2
級數:
Improver nightclub
ROCK STEP FORWARD & STEP BACK, LOCK STEP BACK; ROCK STEP BACK & STEP FORWARD, LOCK STEP FORWARD
1&2Rock right forward, recover weight onto left, step right back
3&4Step left back, lock right over left, step left back
5&6Rock right back, recover weight onto left, step right forward
7&8Step left forward, lock right behind left, step left forward
ROCK STEP FORWARD & ½ TURN, STEP-½ TURN-STEP; ROCK STEP FORWARD & SIDE, ROCK STEP FORWARD & SIDE
1&2Rock right forward, recover weight onto left, make on ball of left ½ turn right step right forward, (6:00)
3&4Step left forward, pivot ½ turn right, step left forward (12:00)
5&6Rock right forward, recover weight onto left, step right to right side
7&8Rock left forward, recover weight onto right, step left to left side
CROSS, UNWIND FULL TURN LEFT, RIGHT CHASSE; CROSS, UNWIND FULL TURN RIGHT, LEFT CHASSE
1-2Cross right over left, make a full turn left, weight ends on left, (12:00)
Easier option: 1-2 cross rock
3&4Step right to right side, step left next to right, step right to right side
5-6Cross left over right, make a full turn right, weight ends on right, (12:00)
Easier option: 5-6 cross rock
7&8Step left to left side, step right next to left, step left to left side
ROCK STEP BACK & SIDE, ROCK STEP BACK & SIDE, SAILOR STEP, ½ TURN SAILOR STEP
1&2Rock right back, recover weight onto left, step right to right side
3&4Rock left back, recover weight onto right, step left to left side
5&6Cross right behind left, step left to left side, step right to right side
7&8Cross left behind right ¼ turn left, step right next to left ¼ turn left, step left forward, (6:00)
REPEAT
1&2Rock right forward, recover weight onto left, step right back
3&4Step left back, lock right over left, step left back
5&6Rock right back, recover weight onto left, step right forward
7&8Step left forward, lock right behind left, step left forward
ROCK STEP FORWARD & ½ TURN, STEP-½ TURN-STEP; ROCK STEP FORWARD & SIDE, ROCK STEP FORWARD & SIDE
1&2Rock right forward, recover weight onto left, make on ball of left ½ turn right step right forward, (6:00)
3&4Step left forward, pivot ½ turn right, step left forward (12:00)
5&6Rock right forward, recover weight onto left, step right to right side
7&8Rock left forward, recover weight onto right, step left to left side
CROSS, UNWIND FULL TURN LEFT, RIGHT CHASSE; CROSS, UNWIND FULL TURN RIGHT, LEFT CHASSE
1-2Cross right over left, make a full turn left, weight ends on left, (12:00)
Easier option: 1-2 cross rock
3&4Step right to right side, step left next to right, step right to right side
5-6Cross left over right, make a full turn right, weight ends on right, (12:00)
Easier option: 5-6 cross rock
7&8Step left to left side, step right next to left, step left to left side
ROCK STEP BACK & SIDE, ROCK STEP BACK & SIDE, SAILOR STEP, ½ TURN SAILOR STEP
1&2Rock right back, recover weight onto left, step right to right side
3&4Rock left back, recover weight onto right, step left to left side
5&6Cross right behind left, step left to left side, step right to right side
7&8Cross left behind right ¼ turn left, step right next to left ¼ turn left, step left forward, (6:00)
REPEAT
