拍數:
64
牆數:
4
級數:
Intermediate east coast swing
KICK FORWARD, KICK SIDE, 2 SAILORS, 2 SKATES
1-2Kick right foot forward, kick right foot to right side
3&4Sailor - step right behind left, step left to left side, step right to right side and slightly forward
5&6Sailor - step left behind right, step right to right side, step left to left side and slightly forward
7-8Small skate - slide right foot towards 1:00, small skate - slide left foot towards 11:00
KICK FORWARD, KICK SIDE, 2 SAILORS, 2 SKATES
1-2Kick right foot forward, kick right foot to right side
3&4Sailor - step right behind left, step left to left side, step right to right side and slightly forward
5&6Sailor - step left behind right, step right to right side, step left to left side and slightly forward
7-8Small skate - slide right foot towards 1:00, small skate - slide left foot towards 11:00
SHUFFLE FORWARD, FORWARD ROCK-STEP, TOUCH BACK, SWIVEL ¼ TURN AND BACK, SWIVEL ½ TURN WITH KICK
1&2-3-4Shuffle forward - right, left, right, rock-step forward on left and back on right
5-6-7-8Touch left toe straight back, swivel ¼ turn and return, swivel ½ turn as you kick left foot forward
BACK ROCK, ½ TURN PIVOT, ¼ TURN PIVOT, STOMP, STOMP
1-2Rock-step back on left and forward on right
3-4-5-6Step forward on left, pivot ½ turn to your right, step forward on left, pivot ¼ turn to your right
7-8Stomp left foot forward, stomp right next to left
SWIVEL RIGHT FOOT TO RIGHT - HEEL, TOE, HEEL, TOE,; SWIVEL RIGHT FOOT TO LEFT - TOE, HEEL TOE, HEEL
1-2-3-4Move right heel to right, then toes, then heel, then toes (should not do this further than shoulder width)
5-6-7-8Move right toes to left, then heel, then toes, then heel (feet end up back together)
2 ½ TURN PIVOTS, STEP OUT-OUT-IN-CROSS, ½ TURN, CLAP
1-2-3-4Step forward on right, pivot ½ turn to left, step forward on right, pivot ½ turn to left
&5&6Step right to right side, step left out to left side, step left foot in towards right, cross right over left
7-8Turn ½ turn, clap
BOUNCE ON RIGHT HIP 2 TIMES, LEFT HIP 2 TIMES, ROLL HIPS TO THE LEFT 2 TIMES
1-2-3-4Bounce forward on your right hip, 2 times, bounce back on your left hip, 2 times
5-6-7-8Roll hip to the left, 2 times
SHUFFLE FORWARD, ½ TURN, SHUFFLE FORWARD, ½ TURN
1&2-3-4Shuffle forward - right, left, right, step forward on left, pivot ½ turn to your right (weight ends on left)
5&6-7-8Shuffle forward - right, left, right, step forward on left, pivot ½ turn to your right (weight ends on left)
REPEAT
1-2Kick right foot forward, kick right foot to right side
3&4Sailor - step right behind left, step left to left side, step right to right side and slightly forward
5&6Sailor - step left behind right, step right to right side, step left to left side and slightly forward
7-8Small skate - slide right foot towards 1:00, small skate - slide left foot towards 11:00
KICK FORWARD, KICK SIDE, 2 SAILORS, 2 SKATES
1-2Kick right foot forward, kick right foot to right side
3&4Sailor - step right behind left, step left to left side, step right to right side and slightly forward
5&6Sailor - step left behind right, step right to right side, step left to left side and slightly forward
7-8Small skate - slide right foot towards 1:00, small skate - slide left foot towards 11:00
SHUFFLE FORWARD, FORWARD ROCK-STEP, TOUCH BACK, SWIVEL ¼ TURN AND BACK, SWIVEL ½ TURN WITH KICK
1&2-3-4Shuffle forward - right, left, right, rock-step forward on left and back on right
5-6-7-8Touch left toe straight back, swivel ¼ turn and return, swivel ½ turn as you kick left foot forward
BACK ROCK, ½ TURN PIVOT, ¼ TURN PIVOT, STOMP, STOMP
1-2Rock-step back on left and forward on right
3-4-5-6Step forward on left, pivot ½ turn to your right, step forward on left, pivot ¼ turn to your right
7-8Stomp left foot forward, stomp right next to left
SWIVEL RIGHT FOOT TO RIGHT - HEEL, TOE, HEEL, TOE,; SWIVEL RIGHT FOOT TO LEFT - TOE, HEEL TOE, HEEL
1-2-3-4Move right heel to right, then toes, then heel, then toes (should not do this further than shoulder width)
5-6-7-8Move right toes to left, then heel, then toes, then heel (feet end up back together)
2 ½ TURN PIVOTS, STEP OUT-OUT-IN-CROSS, ½ TURN, CLAP
1-2-3-4Step forward on right, pivot ½ turn to left, step forward on right, pivot ½ turn to left
&5&6Step right to right side, step left out to left side, step left foot in towards right, cross right over left
7-8Turn ½ turn, clap
BOUNCE ON RIGHT HIP 2 TIMES, LEFT HIP 2 TIMES, ROLL HIPS TO THE LEFT 2 TIMES
1-2-3-4Bounce forward on your right hip, 2 times, bounce back on your left hip, 2 times
5-6-7-8Roll hip to the left, 2 times
SHUFFLE FORWARD, ½ TURN, SHUFFLE FORWARD, ½ TURN
1&2-3-4Shuffle forward - right, left, right, step forward on left, pivot ½ turn to your right (weight ends on left)
5&6-7-8Shuffle forward - right, left, right, step forward on left, pivot ½ turn to your right (weight ends on left)
REPEAT
