拍數:
32
牆數:
4
級數:
Intermediate west coast swing
WALK, WALK, SIDE AND CROSS, ¼ TURN, ½ TURN, MAMBO STEP
1-2Walk forward right, left
3&4Step right foot out to right side and return to left (like a side rock), cross right over left
5Step back on left as you turn ¼ turn to your right
6Step forward on right as your turn ½ turn to your right
7&8Rock step forward on left, recover back on right, step back on left (facing 9:00)
½ TURN, ½ TURN, BALL-CROSS, POINT, HEEL-TOE SWIVELS WITH KNEE TWISTS, ¼ TURN KICK
1Make ½ turn to your right stepping forward on right
2Make ½ turn to your right stepping back on left
Easier option for counts 1-2: walk back right, left
&3-4Step back on ball of right, cross left over right, point right to the right side
5-6Swivel left heel to right & twist right knee in, swivel left toe to right & twist right knee out
7-8Swivel left heel to right & twist right knee in, make ¼ turn right with weight on left as you turn right knee out and kick right foot forward (facing 12:00)
Easier option for counts 5-7: turn right knee in-out-in
COASTER STEP, ROCK STEP, LOCK SHUFFLES BACK
1&2Step back on right, step left next to right, step forward on right
3-4Rock forward on left, recover on right
5&6Step back on left, cross right over left, step back on left
7&8Step back on right, cross left over right, step back on right
Styling: add some hip action as you lock step back (facing 12:00)
ROCK STEP, STEP-LOCK-STEP, KICK-BALL-CROSS, POINT, ¼ TURN FLICK
1-2Rock back on left, recover forward on right
3&4Step forward on left, slide right behind left, step forward on left
5&6Kick right foot forward, step slightly back on ball of right, cross left over right
7-8Point right toe to right side, make ¼ turn left on ball of left and flick right foot behind you (facing 9:00)
REPEAT
1-2Walk forward right, left
3&4Step right foot out to right side and return to left (like a side rock), cross right over left
5Step back on left as you turn ¼ turn to your right
6Step forward on right as your turn ½ turn to your right
7&8Rock step forward on left, recover back on right, step back on left (facing 9:00)
½ TURN, ½ TURN, BALL-CROSS, POINT, HEEL-TOE SWIVELS WITH KNEE TWISTS, ¼ TURN KICK
1Make ½ turn to your right stepping forward on right
2Make ½ turn to your right stepping back on left
Easier option for counts 1-2: walk back right, left
&3-4Step back on ball of right, cross left over right, point right to the right side
5-6Swivel left heel to right & twist right knee in, swivel left toe to right & twist right knee out
7-8Swivel left heel to right & twist right knee in, make ¼ turn right with weight on left as you turn right knee out and kick right foot forward (facing 12:00)
Easier option for counts 5-7: turn right knee in-out-in
COASTER STEP, ROCK STEP, LOCK SHUFFLES BACK
1&2Step back on right, step left next to right, step forward on right
3-4Rock forward on left, recover on right
5&6Step back on left, cross right over left, step back on left
7&8Step back on right, cross left over right, step back on right
Styling: add some hip action as you lock step back (facing 12:00)
ROCK STEP, STEP-LOCK-STEP, KICK-BALL-CROSS, POINT, ¼ TURN FLICK
1-2Rock back on left, recover forward on right
3&4Step forward on left, slide right behind left, step forward on left
5&6Kick right foot forward, step slightly back on ball of right, cross left over right
7-8Point right toe to right side, make ¼ turn left on ball of left and flick right foot behind you (facing 9:00)
REPEAT
