拍數:
32
牆數:
4
級數:
Beginner straight rhythm
CROSS SIDE PLACE (SLOW SAMBA), CLAP, CROSS SIDE PLACE, CLAP
1-4Step right foot across in front of left, step left to left side, step right foot in place, clap hands up to right side (about head height)
5-8Step left foot across in front of right, step right to right side, step left foot in place, clap hands up to left side (about head height) (12:00)
ROCKING CHAIR, ¼ PIVOT, ¼ PIVOT
1-4Rock/step forward on right, recover back onto left foot, rock/step back on right foot, recover forward onto left foot
5-6Step forward on right foot, turn ¼ to left (pivot) weight on left foot
7-8Step forward on right foot, turn ¼ to left (pivot) weight on left foot (6:00)
SIDE BEHIND SIDE, STEP, DOUBLE HIP BUMPS LEFT, RIGHT
1-4Step right to right, step left behind right, step right to right, step left out to left side
5-8Two hip bumps to left, two hip bumps to right (weight on right foot) (6:00)
STEP LOCK STEP, ¼ TURN LEFT TOGETHER, HEEL SPLITS, HEEL RAISES
1-3Step left forward on left diagonal, lock right foot up behind left foot, step left forward (6:00)
4Turning ¼ to left step right foot next to left (9:00)
5-6Swing both heels out, swing both heel together
7-8Lift both heels off the floor (keep knees bent), lower both heels (9:00)
REPEAT
TAG
At the end of wall 4 & 8 just repeat the
1-4Heel splits and heel raises
1-4Step right foot across in front of left, step left to left side, step right foot in place, clap hands up to right side (about head height)
5-8Step left foot across in front of right, step right to right side, step left foot in place, clap hands up to left side (about head height) (12:00)
ROCKING CHAIR, ¼ PIVOT, ¼ PIVOT
1-4Rock/step forward on right, recover back onto left foot, rock/step back on right foot, recover forward onto left foot
5-6Step forward on right foot, turn ¼ to left (pivot) weight on left foot
7-8Step forward on right foot, turn ¼ to left (pivot) weight on left foot (6:00)
SIDE BEHIND SIDE, STEP, DOUBLE HIP BUMPS LEFT, RIGHT
1-4Step right to right, step left behind right, step right to right, step left out to left side
5-8Two hip bumps to left, two hip bumps to right (weight on right foot) (6:00)
STEP LOCK STEP, ¼ TURN LEFT TOGETHER, HEEL SPLITS, HEEL RAISES
1-3Step left forward on left diagonal, lock right foot up behind left foot, step left forward (6:00)
4Turning ¼ to left step right foot next to left (9:00)
5-6Swing both heels out, swing both heel together
7-8Lift both heels off the floor (keep knees bent), lower both heels (9:00)
REPEAT
TAG
At the end of wall 4 & 8 just repeat the
1-4Heel splits and heel raises
