拍數:
64
牆數:
2
級數:
Improver
1-2Step forward on right foot, touch left toe next to right instep
3&4Keeping weight on right side, touch left toe out to left side on the & beat, bring left toe into right instep, then touch left toe out to left side
5-6Step forward on left foot, touch right toe next to left instep
7&8Keeping weight on left side, touch right toe out to right side on the & beat, bring right toe into the left instep, then touch right toe out to right side
9-10Step back on the right foot, touch left foe net to right instep
11&12Keeping weight on the right side, touch left toe out to left side on the & beat, bringing left toe into right instep, then touch left toe out to left side
13-14Using left foot, link behind right making a ¾ turn left
15-16With weight on the right side, shake hips to the right twice
17-32Repeat steps 1-16
33-36Step forward on right foot, hook left foot behind right calf. With weight on right side, make a ½ turn right. Step left foot back and transfer weight to left side, touching right heel forward
37-40Repeat steps 33-36
Optional arm movements on steps 33-40: As you step forward on right, make a sweeping movement with the right arm, bringing the palm of the hand over the head, as if brushing the hair, then extend the right arm out in the front with the palm facing out
41&42Shuffle forward on right-left-right
43&44Shuffle forward on left-right-left
45-46Rock forward on right, recover back on left
47&48Make a ¾ turn right doing right-left-right
49-52Step forward on left foot, hook right foot behind left calf, with weight on left, make a ½ turn left. Step right foot back and transfer weight to right side, touching left heel forward (with arm movements, using left hand)
53-56Repeat steps 49-52 (with arm movements)
57&58Shuffle forward on left-right-left
59&60Shuffle forward on right-left-right
61-62Rock forward on left, recover back on right
63&64Make a ¾ turn left doing left-right-left
REPEAT
3&4Keeping weight on right side, touch left toe out to left side on the & beat, bring left toe into right instep, then touch left toe out to left side
5-6Step forward on left foot, touch right toe next to left instep
7&8Keeping weight on left side, touch right toe out to right side on the & beat, bring right toe into the left instep, then touch right toe out to right side
9-10Step back on the right foot, touch left foe net to right instep
11&12Keeping weight on the right side, touch left toe out to left side on the & beat, bringing left toe into right instep, then touch left toe out to left side
13-14Using left foot, link behind right making a ¾ turn left
15-16With weight on the right side, shake hips to the right twice
17-32Repeat steps 1-16
33-36Step forward on right foot, hook left foot behind right calf. With weight on right side, make a ½ turn right. Step left foot back and transfer weight to left side, touching right heel forward
37-40Repeat steps 33-36
Optional arm movements on steps 33-40: As you step forward on right, make a sweeping movement with the right arm, bringing the palm of the hand over the head, as if brushing the hair, then extend the right arm out in the front with the palm facing out
41&42Shuffle forward on right-left-right
43&44Shuffle forward on left-right-left
45-46Rock forward on right, recover back on left
47&48Make a ¾ turn right doing right-left-right
49-52Step forward on left foot, hook right foot behind left calf, with weight on left, make a ½ turn left. Step right foot back and transfer weight to right side, touching left heel forward (with arm movements, using left hand)
53-56Repeat steps 49-52 (with arm movements)
57&58Shuffle forward on left-right-left
59&60Shuffle forward on right-left-right
61-62Rock forward on left, recover back on right
63&64Make a ¾ turn left doing left-right-left
REPEAT
