拍數:
32
牆數:
4
級數:
Improver
1&2Kick right forward, step back onto ball of right, touch left foot forward
3-4Twist both heels left then right, turning your body ½ to the right as you do the heel twists
5&6Kick right foot forward, step onto right foot, touch left foot back
7-8Twist both heels right then left, turning your body ½ to the left as you do the heel twists, keeping weight on right
1&2Left shuffle forward, left, right, left
3-4Step forward right, pivot ½ turn left
5-6Walk forward right, left, you can also do a full turn using the walks, turning ½ a turn over the left shoulder on each of the walks
7&8Right kick ball change
1-4Slide to right, touch right next to left without weight on count 4
&5&6Step back onto ball of left, replace onto right on count 5 (it's like a backwards ball change) step left next to right on count 6
7-8Step right forward, pivot ¼ turn to left
1-2Toe strut forward right foot, these can be angled slightly by crossing right over left
3-4Toe strut forward left foot, this can also be angled slightly by crossing left over right
5-6Step forward onto right, pivot ¼ left
7-8Touch left foot back, turn over shoulder to make another ¼ turn left, ending with the weight on left
REPEAT
3-4Twist both heels left then right, turning your body ½ to the right as you do the heel twists
5&6Kick right foot forward, step onto right foot, touch left foot back
7-8Twist both heels right then left, turning your body ½ to the left as you do the heel twists, keeping weight on right
1&2Left shuffle forward, left, right, left
3-4Step forward right, pivot ½ turn left
5-6Walk forward right, left, you can also do a full turn using the walks, turning ½ a turn over the left shoulder on each of the walks
7&8Right kick ball change
1-4Slide to right, touch right next to left without weight on count 4
&5&6Step back onto ball of left, replace onto right on count 5 (it's like a backwards ball change) step left next to right on count 6
7-8Step right forward, pivot ¼ turn to left
1-2Toe strut forward right foot, these can be angled slightly by crossing right over left
3-4Toe strut forward left foot, this can also be angled slightly by crossing left over right
5-6Step forward onto right, pivot ¼ left
7-8Touch left foot back, turn over shoulder to make another ¼ turn left, ending with the weight on left
REPEAT