拍數:
48
牆數:
2
級數:
Beginner
1&2Kick right foot forward, step out sideways right to right side and left to left side (weight on left foot)
3-4Two hip bumps to right (shoulders right, left, right)
5-6Left toe strut to left side
7-8Right toe strut diagonally over left foot
1-2Kick left foot forward (arms pushed straight out in front, chest level with palms facing out), kick left foot to left side (left arm to left side, right arm to right as above)
3&4Left sailor step
5-8Repeat 1-4 on right side, taking ¼ turn right on &8
1&2Shuffle sideways left, right, left
3-4Rock back on right, replace weight on left
5-6Step on right taking 1.4 turn to left
7-8Two hip swivels (arms in lasso movement above head twice)
1-2Take ¼ turn left with a knee pop
3-4Take ¼ turn back to the front with a knee pop
5-6On ball of left foot do 2 hip bumps forward, shoulders right, left, right
7-8Step on right taking ½ turn over left shoulder, on ball of left foot cross left foot in front of right
1&2Shuffle forward left, right, left
3&4Step forward on right, take ½ turn over left shoulder with 3 heel bounces, replace weight on right
5-6Step forward on left, close right behind left
7-8Step back on right with a back body roll
1-2Step left foot diagonally in front of right
3-4Kick right foot diagonally forward (over left)
5&6Taking ½ turn over right shoulder with 3 paddle steps
7-8Close left beside right and replace weight on left
REPEAT
3-4Two hip bumps to right (shoulders right, left, right)
5-6Left toe strut to left side
7-8Right toe strut diagonally over left foot
1-2Kick left foot forward (arms pushed straight out in front, chest level with palms facing out), kick left foot to left side (left arm to left side, right arm to right as above)
3&4Left sailor step
5-8Repeat 1-4 on right side, taking ¼ turn right on &8
1&2Shuffle sideways left, right, left
3-4Rock back on right, replace weight on left
5-6Step on right taking 1.4 turn to left
7-8Two hip swivels (arms in lasso movement above head twice)
1-2Take ¼ turn left with a knee pop
3-4Take ¼ turn back to the front with a knee pop
5-6On ball of left foot do 2 hip bumps forward, shoulders right, left, right
7-8Step on right taking ½ turn over left shoulder, on ball of left foot cross left foot in front of right
1&2Shuffle forward left, right, left
3&4Step forward on right, take ½ turn over left shoulder with 3 heel bounces, replace weight on right
5-6Step forward on left, close right behind left
7-8Step back on right with a back body roll
1-2Step left foot diagonally in front of right
3-4Kick right foot diagonally forward (over left)
5&6Taking ½ turn over right shoulder with 3 paddle steps
7-8Close left beside right and replace weight on left
REPEAT
