拍數:
48
牆數:
4
級數:
Beginner east coast swing
STEP, HOLD, PIVOT, HOLD, 4 BOOGIE WALKS
1-2-3-4Step forward on right, hold, pivot ½ turn left (weight on left foot), hold
5-6-7-8Traveling forward cross over steps: right, left, right, left
CHASSE RIGHT, ROCK, RECOVER, CHASSE LEFT, ROCK RECOVER
1&2-3-4Right side shuffle right, left, right, rock back on left, recover to right
5&6-7-8Left side shuffle left, right, left, rock back on right, recover to left
STEP, SLIDE, STEP HITCH, STEP, SLIDE, STEP, HITCH
1-2-3-4Turning body slightly right toward right corner step right, slide left next to right, step right, hitch left
5-6-7-8Turning body slightly left toward left corner, step left, slide right next to left, step left, hitch right while turning to back wall
Easier variation: a basic right vine with a brush and left vine with a brush
1-4Step right to right side, step left behind right, step right to right side, brush left
5-8Step left to left side, step right behind left, step left to left side, brush right
STEP FORWARD, SLIDE, STEP, BRUSH, CROSS ROCK, RECOVER, TRIPLE WITH QUARTER TURN LEFT
1-2-3-4Step right forward on a right diagonal, slide left next to right, step forward right, brush left
5-6-7&8Rock left across right, recover weight to right, triple step left, right, left while making a quarter turn left
TOE, HEEL, CROSS, HOLD, TOE HEEL CROSS, HOLD
1-2-3-4Touch right toe next to left instep, touch right heel next to left toe, step right forward, hold
5-6-7-8Touch left toe next to right instep, touch left heel next to right toe, step left forward, hold
STOMP, HOLD, STOMP, HOLD, HEEL SWITCHES, HOLD
1-2-3-4Stomp right foot on right diagonal, hold, stomp left foot on left diagonal, hold
5&6&Touch right heel forward, step right next to left, touch left heel forward, step left next to right
7-8Touch right heel forward, hold
You can also add 2 quick claps while holding (&8)
REPEAT
1-2-3-4Step forward on right, hold, pivot ½ turn left (weight on left foot), hold
5-6-7-8Traveling forward cross over steps: right, left, right, left
CHASSE RIGHT, ROCK, RECOVER, CHASSE LEFT, ROCK RECOVER
1&2-3-4Right side shuffle right, left, right, rock back on left, recover to right
5&6-7-8Left side shuffle left, right, left, rock back on right, recover to left
STEP, SLIDE, STEP HITCH, STEP, SLIDE, STEP, HITCH
1-2-3-4Turning body slightly right toward right corner step right, slide left next to right, step right, hitch left
5-6-7-8Turning body slightly left toward left corner, step left, slide right next to left, step left, hitch right while turning to back wall
Easier variation: a basic right vine with a brush and left vine with a brush
1-4Step right to right side, step left behind right, step right to right side, brush left
5-8Step left to left side, step right behind left, step left to left side, brush right
STEP FORWARD, SLIDE, STEP, BRUSH, CROSS ROCK, RECOVER, TRIPLE WITH QUARTER TURN LEFT
1-2-3-4Step right forward on a right diagonal, slide left next to right, step forward right, brush left
5-6-7&8Rock left across right, recover weight to right, triple step left, right, left while making a quarter turn left
TOE, HEEL, CROSS, HOLD, TOE HEEL CROSS, HOLD
1-2-3-4Touch right toe next to left instep, touch right heel next to left toe, step right forward, hold
5-6-7-8Touch left toe next to right instep, touch left heel next to right toe, step left forward, hold
STOMP, HOLD, STOMP, HOLD, HEEL SWITCHES, HOLD
1-2-3-4Stomp right foot on right diagonal, hold, stomp left foot on left diagonal, hold
5&6&Touch right heel forward, step right next to left, touch left heel forward, step left next to right
7-8Touch right heel forward, hold
You can also add 2 quick claps while holding (&8)
REPEAT
