拍數:
40
牆數:
4
級數:
Intermediate/Advanced
KICK, KICK, SAILOR STEP, STOMP, KICK, SYNCOPATED SIDE TOUCHES
1-2Right kick forward, right kick out side right
3&4Right step across behind left, left step side left on ball of foot, right step next to left
5-6Left stomp up next to right keeping weight on right, left kick forward
&7&8Left step next to right, right touch out side right, right step next to left, left touch out side left
KICK, KICK, SAILOR STEP, STOMP, KICK, SYNCOPATED SIDE TOUCHES
1-2Left kick forward, left kick out side left
3&4Left step across behind right, right step side right on ball of foot, left step next to right
5-6Right stomp up next to left keeping weight on left, right kick forward
&7&8Right step next to left, left touch out side left, left step next to right, right touch out side right
QUICK CROSS, SIDE STEP, TOUCH, ¼ PIVOT LEFT (REPEAT)
&1-2Right step slightly back, left step across right, right step side right
3-4Left touch next to right pivot ¼ turn left, dropping left heel/raising right heel
&5-6Right step slightly back, left step across right, right step side right
7-8Left touch next to right, pivot ¼ turn left dropping left heel/raising right heel
HEEL STRUT, DOUBLE KNEE BOUNCE (RIGHT THEN LEFT)
1-2Right heel forward with toe raised, snap toe to floor shifting weight to right
&3&4Left knee pop forward raising left heel off floor, rock left leg back straightening knee but keeping heel off floor, left knee pop forward, rock left leg back straightening knee but keeping heel off floor
Left leg is extended behind you
5-6Left heel forward with toe raised, snap toe to floor shifting weight to left foot
&7&8Right knee pop forward raising right heel off floor, rock right leg back straightening knee but keeping heel off floor, right knee pop forward, rock right leg back straightening knee but keeping heel off floor
Right leg is extended behind you
STEP, KICK, SYNCOPATED WALK BACK, TOUCH BACK, ¼ PIVOT RIGHT, STOMP, SNAP
1-2Right step forward, left kick forward
&3-4Left step back, right step back, left step back
5-6Right touch back, pivot ¼ turn right shifting weight to right foot
7-8Left stomp with weight next to right, raise arms shoulder height or higher and snap fingers
REPEAT
1-2Right kick forward, right kick out side right
3&4Right step across behind left, left step side left on ball of foot, right step next to left
5-6Left stomp up next to right keeping weight on right, left kick forward
&7&8Left step next to right, right touch out side right, right step next to left, left touch out side left
KICK, KICK, SAILOR STEP, STOMP, KICK, SYNCOPATED SIDE TOUCHES
1-2Left kick forward, left kick out side left
3&4Left step across behind right, right step side right on ball of foot, left step next to right
5-6Right stomp up next to left keeping weight on left, right kick forward
&7&8Right step next to left, left touch out side left, left step next to right, right touch out side right
QUICK CROSS, SIDE STEP, TOUCH, ¼ PIVOT LEFT (REPEAT)
&1-2Right step slightly back, left step across right, right step side right
3-4Left touch next to right pivot ¼ turn left, dropping left heel/raising right heel
&5-6Right step slightly back, left step across right, right step side right
7-8Left touch next to right, pivot ¼ turn left dropping left heel/raising right heel
HEEL STRUT, DOUBLE KNEE BOUNCE (RIGHT THEN LEFT)
1-2Right heel forward with toe raised, snap toe to floor shifting weight to right
&3&4Left knee pop forward raising left heel off floor, rock left leg back straightening knee but keeping heel off floor, left knee pop forward, rock left leg back straightening knee but keeping heel off floor
Left leg is extended behind you
5-6Left heel forward with toe raised, snap toe to floor shifting weight to left foot
&7&8Right knee pop forward raising right heel off floor, rock right leg back straightening knee but keeping heel off floor, right knee pop forward, rock right leg back straightening knee but keeping heel off floor
Right leg is extended behind you
STEP, KICK, SYNCOPATED WALK BACK, TOUCH BACK, ¼ PIVOT RIGHT, STOMP, SNAP
1-2Right step forward, left kick forward
&3-4Left step back, right step back, left step back
5-6Right touch back, pivot ¼ turn right shifting weight to right foot
7-8Left stomp with weight next to right, raise arms shoulder height or higher and snap fingers
REPEAT
