拍數:
32
牆數:
4
級數:
Intermediate
SYNCOPATED CROSS ROCKS (LEFT THEN RIGHT), FULL RIGHT PONY TURN
1&2Left rock across right, right recover, left step home
3&4Right rock across left, left recover, right step home
Stay on balls of feet for next 4 counts, and paddle "pony" style
5&6&Left step turning ¼ right, right step in place, left step turning ¼ right, right step in place
7&8Left step turning ¼ right, right step in place, left step next to right turning ¼ right to finish full turn
SYNCOPATED CROSS ROCKS (RIGHT THEN LEFT), FULL LEFT PONY TURN
1&2Right rock across left, left recover, right step home
3&4Left rock across right, right recover, left step home
Stay on balls of feet for next 4 counts, and paddle "pony" style
5&6&Right step turning ¼ left, left step in place, right step turning ¼ left, left step in place
7&8Right step turning ¼ left, left step in place, right step turning ¼ left to finish full turn
TRIPLE FORWARD (LEFT THEN RIGHT), HAND JIVE WITH SQUAT/STRAIGHTEN
1&2Left step forward, right step forward instep to left heel, right step forward
3&4Right step forward, left step forward instep to right heel, right step forward
On counts 5&6, pretend you're tearing off your shirt.
5&6Step left foot next to right and at the same time cross arms left over right touching left hand to right shoulder and right hand to left shoulder, uncross arms touching left hand to left shoulder and right hand to right shoulder, touch hands straight down to hips
On counts 7&8 pretend you're tearing off your trousers.
7-8Squat slightly bending both knees out while sliding hands from hips to knees as if pulling trousers down, straighten up returning hands to "normal" position with weight on left foot
RIGHT TOUCH BACK, REVERSE PIVOT TURNING ¼ RIGHT, RIGHT SAILOR TOUCH, SYNCOPATED HIP BUMPS WITH ARM MOTION
1-2Right touch back, pivot ¼ right keeping weight on left
3&4Right step ball of foot behind left, left side step, right touch forward toward right diagonal
Fun arm styling: on counts 5-8, raise right hand in air and circle it to the left like a lasso or as if whipping clothes around overhead and then throwing them away!
5&6&Keeping weight on left foot bump hips forward diagonally right, back to left, forward diagonally right, back to left
7&8Bump hips forward diagonally right, back to left, bump hips forward diagonally right placing weight on right foot
REPEAT
TAG
After fifth repetition, do the first 16 counts of the dance (you will hear the boys chant: "get in the water now...get in the water now"); then start over again from the beginning
1&2Left rock across right, right recover, left step home
3&4Right rock across left, left recover, right step home
Stay on balls of feet for next 4 counts, and paddle "pony" style
5&6&Left step turning ¼ right, right step in place, left step turning ¼ right, right step in place
7&8Left step turning ¼ right, right step in place, left step next to right turning ¼ right to finish full turn
SYNCOPATED CROSS ROCKS (RIGHT THEN LEFT), FULL LEFT PONY TURN
1&2Right rock across left, left recover, right step home
3&4Left rock across right, right recover, left step home
Stay on balls of feet for next 4 counts, and paddle "pony" style
5&6&Right step turning ¼ left, left step in place, right step turning ¼ left, left step in place
7&8Right step turning ¼ left, left step in place, right step turning ¼ left to finish full turn
TRIPLE FORWARD (LEFT THEN RIGHT), HAND JIVE WITH SQUAT/STRAIGHTEN
1&2Left step forward, right step forward instep to left heel, right step forward
3&4Right step forward, left step forward instep to right heel, right step forward
On counts 5&6, pretend you're tearing off your shirt.
5&6Step left foot next to right and at the same time cross arms left over right touching left hand to right shoulder and right hand to left shoulder, uncross arms touching left hand to left shoulder and right hand to right shoulder, touch hands straight down to hips
On counts 7&8 pretend you're tearing off your trousers.
7-8Squat slightly bending both knees out while sliding hands from hips to knees as if pulling trousers down, straighten up returning hands to "normal" position with weight on left foot
RIGHT TOUCH BACK, REVERSE PIVOT TURNING ¼ RIGHT, RIGHT SAILOR TOUCH, SYNCOPATED HIP BUMPS WITH ARM MOTION
1-2Right touch back, pivot ¼ right keeping weight on left
3&4Right step ball of foot behind left, left side step, right touch forward toward right diagonal
Fun arm styling: on counts 5-8, raise right hand in air and circle it to the left like a lasso or as if whipping clothes around overhead and then throwing them away!
5&6&Keeping weight on left foot bump hips forward diagonally right, back to left, forward diagonally right, back to left
7&8Bump hips forward diagonally right, back to left, bump hips forward diagonally right placing weight on right foot
REPEAT
TAG
After fifth repetition, do the first 16 counts of the dance (you will hear the boys chant: "get in the water now...get in the water now"); then start over again from the beginning