拍數:
96
牆數:
2
級數:
Intermediate
Full name of dance is "Stoke Up The Jams, Here Comes The Cowgirls"
LEFT SIDE ROCK-STEP, CROSS TRIPLE, RIGHT SIDE ROCK-STEP, CROSS TRIPLE (TWICE)
Feet remain in crossed position during cross triples (counts 3&4 and 7&8) with body angled in direction of travel
1-2Left rock-step side left; rock return weight to right foot
&3&4Drag left toe to front of right foot; left cross-step over right; right small step right; left small step right
5-6Right rock step side right; rock return weight to left foot
&7&8Drag right toe to front of left foot; right cross-step over left; left small step left; right small step left
9-16Repeat 1-8
MODIFIED MOONWALKS, HEEL SWITCH, HEEL DOWN, FORWARD TRIPLE (X 2)
On Moonwalks (counts 17-20), as you tap and slide toes backward, you should "push" toe into floor for proper styling and effects
17Tap left toe forward and slide it backwards past right foot
18Drop left heel to floor as you lift right heel and slide right toe backwards past left foot
19Drop right heel to floor as you lift left heel and slide left toe backwards past right foot
20Drop left heel to floor as you lift right heel and slide right toe backwards past left foot
21Drop right heel to floor as you lift left heel
22Drop left heel to floor
23&24Right small step forward; left step next to right; right small step forward
25-32Repeat 17-24
LEFT FORWARD ROCK-STEP, FULL TURN TRIPLE, CROSS TRIPLE, SIDE TRIPLE
During cross-triple (counts 37&38), feet remain in crossed position with body angled in direction of travel.
33-34Left rock step forward; right rock-step back
35&36Triple step in place (left-right-left) 1 full turn left
37&38Right cross step over left; left small step left; right small step left
39&40Left small step side left; right step next to left; left small step side left
RIGHT FORWARD ROCK-STEP, FULL TURN TRIPLE, CROSS TRIPLE, SIDE TRIPLE
During cross-triple (counts 45&46), feet remain in crossed position with body angled in direction of travel.
41-42Right rock step forward; left rock step back
43&44Triple step in place (right-left-right) 1 full turn right
45&46Left cross step over right; right small step right; left small step right
47&48Right small step side right; left step next to right; right small step side right
FULL TURN RUNNING MAN IN PLACE, SIDE SCOOT, SIDE STEP, SLIDE, SIDE TRIPLE (TWICE)
49&Left step in place; scoot back and to left while lifting right knee and beginning full turn left
50&Right step next to left; scoot back and to left while lifting left knee and continuing turn left
51&Left step next to right; scoot back and to left while lifting right knee and completing full turn left
52&Right step next to left; right scoot side left
53-54Left long step side left; right slide next to left
55&56Right small step side right; left step next to right; right small step side right
57-64Repeat 49-56
FORWARD TRIPLE (WITH PALM SNAPS), FORWARD TRIPLE (WITH PALM SNAPS), ROCK-STEP, ½ TURN BACK/LEFT TRIPLE
Palm snaps happen during and between forward triples on counts 65&66 and 67&68. Wrists are angled downward, and palms are one in front of the other, in front of and facing toward body. Fingers are open and palms are snapped out, in, out, in, out, in, out to correspond to these counts
65&66Left small step forward; right step next to left; left small step forward
67&68Right small step forward; left step next to right; right small step forward
69-70Left rock step forward; right rock step back
71&72Left step back into ¼ turn left; right step next to left; left step into ¼ turn left
FORWARD TRIPLE (WITH PALM SNAPS), FORWARD TRIPLE (WITH PALM SNAPS), ROCK-STEP, ½ TURN BACK/RIGHT TRIPLE
Palm snaps happen during and between forward triples on counts 73&74 and 75&76. Wrists are angled downward, and palms are one in front of the other, in front of and facing toward body. Fingers are open and palms are snapped out, in, out, in, out, in, out to correspond to these counts
73&74Right small step forward; left step next to right; right small step forward
75&76Left small step forward; right step next to left; left small step forward
77-78Right rock step forward; left rock step back
79&80Right step back into ¼ turn right; left step next to right; right step into ¼ turn right
81-94Repeat counts 65-78
95&96Triple step (right-left-right) with full turn to right
REPEAT
Music will end as you "drop right heel to floor and lift left heel" during modified cowgirl moonwalks. You will be facing opposite wall and you should pause for 3 more counts (22-24) during which there will be no music.
LEFT SIDE ROCK-STEP, CROSS TRIPLE, RIGHT SIDE ROCK-STEP, CROSS TRIPLE (TWICE)
Feet remain in crossed position during cross triples (counts 3&4 and 7&8) with body angled in direction of travel
1-2Left rock-step side left; rock return weight to right foot
&3&4Drag left toe to front of right foot; left cross-step over right; right small step right; left small step right
5-6Right rock step side right; rock return weight to left foot
&7&8Drag right toe to front of left foot; right cross-step over left; left small step left; right small step left
9-16Repeat 1-8
MODIFIED MOONWALKS, HEEL SWITCH, HEEL DOWN, FORWARD TRIPLE (X 2)
On Moonwalks (counts 17-20), as you tap and slide toes backward, you should "push" toe into floor for proper styling and effects
17Tap left toe forward and slide it backwards past right foot
18Drop left heel to floor as you lift right heel and slide right toe backwards past left foot
19Drop right heel to floor as you lift left heel and slide left toe backwards past right foot
20Drop left heel to floor as you lift right heel and slide right toe backwards past left foot
21Drop right heel to floor as you lift left heel
22Drop left heel to floor
23&24Right small step forward; left step next to right; right small step forward
25-32Repeat 17-24
LEFT FORWARD ROCK-STEP, FULL TURN TRIPLE, CROSS TRIPLE, SIDE TRIPLE
During cross-triple (counts 37&38), feet remain in crossed position with body angled in direction of travel.
33-34Left rock step forward; right rock-step back
35&36Triple step in place (left-right-left) 1 full turn left
37&38Right cross step over left; left small step left; right small step left
39&40Left small step side left; right step next to left; left small step side left
RIGHT FORWARD ROCK-STEP, FULL TURN TRIPLE, CROSS TRIPLE, SIDE TRIPLE
During cross-triple (counts 45&46), feet remain in crossed position with body angled in direction of travel.
41-42Right rock step forward; left rock step back
43&44Triple step in place (right-left-right) 1 full turn right
45&46Left cross step over right; right small step right; left small step right
47&48Right small step side right; left step next to right; right small step side right
FULL TURN RUNNING MAN IN PLACE, SIDE SCOOT, SIDE STEP, SLIDE, SIDE TRIPLE (TWICE)
49&Left step in place; scoot back and to left while lifting right knee and beginning full turn left
50&Right step next to left; scoot back and to left while lifting left knee and continuing turn left
51&Left step next to right; scoot back and to left while lifting right knee and completing full turn left
52&Right step next to left; right scoot side left
53-54Left long step side left; right slide next to left
55&56Right small step side right; left step next to right; right small step side right
57-64Repeat 49-56
FORWARD TRIPLE (WITH PALM SNAPS), FORWARD TRIPLE (WITH PALM SNAPS), ROCK-STEP, ½ TURN BACK/LEFT TRIPLE
Palm snaps happen during and between forward triples on counts 65&66 and 67&68. Wrists are angled downward, and palms are one in front of the other, in front of and facing toward body. Fingers are open and palms are snapped out, in, out, in, out, in, out to correspond to these counts
65&66Left small step forward; right step next to left; left small step forward
67&68Right small step forward; left step next to right; right small step forward
69-70Left rock step forward; right rock step back
71&72Left step back into ¼ turn left; right step next to left; left step into ¼ turn left
FORWARD TRIPLE (WITH PALM SNAPS), FORWARD TRIPLE (WITH PALM SNAPS), ROCK-STEP, ½ TURN BACK/RIGHT TRIPLE
Palm snaps happen during and between forward triples on counts 73&74 and 75&76. Wrists are angled downward, and palms are one in front of the other, in front of and facing toward body. Fingers are open and palms are snapped out, in, out, in, out, in, out to correspond to these counts
73&74Right small step forward; left step next to right; right small step forward
75&76Left small step forward; right step next to left; left small step forward
77-78Right rock step forward; left rock step back
79&80Right step back into ¼ turn right; left step next to right; right step into ¼ turn right
81-94Repeat counts 65-78
95&96Triple step (right-left-right) with full turn to right
REPEAT
Music will end as you "drop right heel to floor and lift left heel" during modified cowgirl moonwalks. You will be facing opposite wall and you should pause for 3 more counts (22-24) during which there will be no music.
