拍數:
32
牆數:
2
級數:
Beginner
FORWARD LEFT, FORWARD RIGHT, SWIVEL RIGHT, SWIVEL BACK, FORWARD RIGHT, FORWARD LEFT, SWIVEL LEFT, SWIVEL BACK
1-2Step left forward, step right forward
3-4Lift both heels swivel diagonally right on balls of feet, swivel back left to center facing forward (weight on left with heel down, heel up on right with toe touch)
5-6Step right forward, step left forward
7-8Lift both heels swivel diagonally left on balls of feet, swivel back right to center facing forward (weight on left with heel down, heel up on right with toe touch)
TOE TOUCH FORWARD, TOE TOUCH TO THE SIDE, RIGHT SAILOR SHUFFLE, TOE TOUCH FORWARD, TOE TOUCH TO THE SIDE, LEFT SAILOR SHUFFLE
1-2Right toe touch forward, right toe touch to the side
3&4Right cross-step behind left, left step side left, right step side right
5-6Left toe touch forward, left toe touch to the side
7&8Left cross-step behind right, right step side right, left step side left
RIGHT BACKWARD SHUFFLE, LEFT BACKWARD SHUFFLE, RIGHT BACKWARD SHUFFLE, LEFT BACKWARD SHUFFLE
1&2Right step backward, left back close next to right, right step backward
3&4Left step backward, right back close next to left, left step backward
5&6Right step backward, left back close next to right, right step backward
7&8Left step backward, right back close next to left, left step backward
RIGHT POINT TO SIDE, RIGHT STEP IN, LEFT POINT TO SIDE, LEFT STEP IN, RIGHT CROSS OVER, ROCK RECOVER, ½ TRIPLE STEP TO RIGHT WITH HEEL RAISE
1-2Right point to right side, right step in (weight on right) heel lifts on left
3-4Left point to left side, left step in (weight on left) heel lifts on right
5-6Right cross rock over left, left rock back in place (recover weight to left)
7&8Execute ½ turn right crossing left behind right starting triple step turn (weight on ball of foot, heel raised), left step with turn (weight on ball of foot, heel raised, starting to turn right), right step next to left (½ triple step completed, drop down heel of right so weight is throughout right)
REPEAT
Last Update - 30 Mar. 2022
1-2Step left forward, step right forward
3-4Lift both heels swivel diagonally right on balls of feet, swivel back left to center facing forward (weight on left with heel down, heel up on right with toe touch)
5-6Step right forward, step left forward
7-8Lift both heels swivel diagonally left on balls of feet, swivel back right to center facing forward (weight on left with heel down, heel up on right with toe touch)
TOE TOUCH FORWARD, TOE TOUCH TO THE SIDE, RIGHT SAILOR SHUFFLE, TOE TOUCH FORWARD, TOE TOUCH TO THE SIDE, LEFT SAILOR SHUFFLE
1-2Right toe touch forward, right toe touch to the side
3&4Right cross-step behind left, left step side left, right step side right
5-6Left toe touch forward, left toe touch to the side
7&8Left cross-step behind right, right step side right, left step side left
RIGHT BACKWARD SHUFFLE, LEFT BACKWARD SHUFFLE, RIGHT BACKWARD SHUFFLE, LEFT BACKWARD SHUFFLE
1&2Right step backward, left back close next to right, right step backward
3&4Left step backward, right back close next to left, left step backward
5&6Right step backward, left back close next to right, right step backward
7&8Left step backward, right back close next to left, left step backward
RIGHT POINT TO SIDE, RIGHT STEP IN, LEFT POINT TO SIDE, LEFT STEP IN, RIGHT CROSS OVER, ROCK RECOVER, ½ TRIPLE STEP TO RIGHT WITH HEEL RAISE
1-2Right point to right side, right step in (weight on right) heel lifts on left
3-4Left point to left side, left step in (weight on left) heel lifts on right
5-6Right cross rock over left, left rock back in place (recover weight to left)
7&8Execute ½ turn right crossing left behind right starting triple step turn (weight on ball of foot, heel raised), left step with turn (weight on ball of foot, heel raised, starting to turn right), right step next to left (½ triple step completed, drop down heel of right so weight is throughout right)
REPEAT
Last Update - 30 Mar. 2022
