拍數:
48
牆數:
4
級數:
Improver
WALK, WALK, SAILOR STEP, SAILOR STEP, RIGHT KICK BALL-CHANGE
1-2Walk forward right, walk forward left
3&4Step right behind left, step left to side, step right in place
5&6Step left behind right, step right to side, step left in place
7&8Kick right forward, step slightly back on right, step left in place
FORWARD-ROCK, BACK-ROCK, JAZZ BOX ¼ RIGHT
1-2Rock forward on right, recover weight onto left
3-4Rock back on right, recover weight onto left
5-6Cross step right over left, step back on left
7-8Turn ¼ right stepping on right, step left together
Intermediate option:
1&2&Rock forward on right, recover to left, rock back on right, recover to left
3&4&Rock forward on right, recover to left, rock back on right, recover to left
STEP, DRAG, CROSS-ROCK, CHASSE LEFT, ½ TURN, TOUCH
1-2Step large step to side on right, drag left toe to touch together
3-4Cross rock left over right, recover weight onto right
5&6Step left to side, step right together, step left to side lifting right knee slightly
7-8Turn ½ right and step right to side, touch left next to right
SIDE, BEHIND, ¼ STEP, ½ PIVOT, ¼ STEP, BEHIND, SIDE (FULL TURN 8 COUNT VINE)
1-2Step left to side, step right behind left
3-4Step left ¼ turn left, step forward on right
5-6Pivot ½ turn left (weight on left), turn ¼ turn left and step right to side
7-8Step left behind right, step right to side (completing whole turn)
SHIMMY, 2, 3, CLAP, BACK 2, 3, 4
1-2Step left to side and shimmy shoulders for 2 counts
3-4Drag right towards left, touch right next to left and clap
5-6Walk back right, left
7-8Walk back right, left
Use attitude and your imagination during the walks...the words to the song say "I'm steppin' out baby, back into my life again"
POINT, CROSS, POINT, CROSS, BUMP UP & DOWN & UP & DOWN &
1-2Point right toe to side, cross step right over left
3-4Point left toe to side, cross step left over right
5&6Touch right toe forward and bump hip up, bump left hip back, bump right hip down
&Bump left hip back
7&8Bump right hip up, bump left hip back, bump right hip down
&Bump left hip back
Your hips draw the letter "C" in the air
REPEAT
Towards the end of the song, the music stops, but keep dancing at the same tempo and the music will kick back in.
1-2Walk forward right, walk forward left
3&4Step right behind left, step left to side, step right in place
5&6Step left behind right, step right to side, step left in place
7&8Kick right forward, step slightly back on right, step left in place
FORWARD-ROCK, BACK-ROCK, JAZZ BOX ¼ RIGHT
1-2Rock forward on right, recover weight onto left
3-4Rock back on right, recover weight onto left
5-6Cross step right over left, step back on left
7-8Turn ¼ right stepping on right, step left together
Intermediate option:
1&2&Rock forward on right, recover to left, rock back on right, recover to left
3&4&Rock forward on right, recover to left, rock back on right, recover to left
STEP, DRAG, CROSS-ROCK, CHASSE LEFT, ½ TURN, TOUCH
1-2Step large step to side on right, drag left toe to touch together
3-4Cross rock left over right, recover weight onto right
5&6Step left to side, step right together, step left to side lifting right knee slightly
7-8Turn ½ right and step right to side, touch left next to right
SIDE, BEHIND, ¼ STEP, ½ PIVOT, ¼ STEP, BEHIND, SIDE (FULL TURN 8 COUNT VINE)
1-2Step left to side, step right behind left
3-4Step left ¼ turn left, step forward on right
5-6Pivot ½ turn left (weight on left), turn ¼ turn left and step right to side
7-8Step left behind right, step right to side (completing whole turn)
SHIMMY, 2, 3, CLAP, BACK 2, 3, 4
1-2Step left to side and shimmy shoulders for 2 counts
3-4Drag right towards left, touch right next to left and clap
5-6Walk back right, left
7-8Walk back right, left
Use attitude and your imagination during the walks...the words to the song say "I'm steppin' out baby, back into my life again"
POINT, CROSS, POINT, CROSS, BUMP UP & DOWN & UP & DOWN &
1-2Point right toe to side, cross step right over left
3-4Point left toe to side, cross step left over right
5&6Touch right toe forward and bump hip up, bump left hip back, bump right hip down
&Bump left hip back
7&8Bump right hip up, bump left hip back, bump right hip down
&Bump left hip back
Your hips draw the letter "C" in the air
REPEAT
Towards the end of the song, the music stops, but keep dancing at the same tempo and the music will kick back in.
