拍數:
64
牆數:
1
級數:
Beginner
¼, TOGETHER, STRAIGHTEN, HOLD, ¼, TOGETHER, STRAIGHTEN, HOLD
1-2-3-4Turn ¼ left and step right to side, step left together, turn ¼ right and step right forward, hold
5-6-7-8Turn ¼ right and step left to side, step right together, turn ¼ left and step left forward, hold
4 PADDLE TURNS
1-2Step right forward, turn ¼ left (weight to left)
3-8Repeat 1-2 three more times
Rotating hips on the turns
SIDE, TOGETHER, SIDE, TOUCH, SIDE, TOGETHER, SIDE, TOUCH
1-2-3-4Step right to side, step left together, step right to side, touch left together
5-6-7-8Step left to side, step right together, step left to side, touch right together
BACK, TOUCH, BACK, TOUCH, BACK, TOUCH, BACK, TOUCH
1-2-3-4Step right diagonally back, touch left together, step left diagonally back, touch right together
5-6-7-8Repeat 1-4
DIAMOND TURNS - FORWARD, TOGETHER, FORWARD, HOLD, BACK, TOGETHER, BACK HOLD - REPEAT
1-2-3-4Turn 1/8 right and step right forward, step left together, step right forward, hold
5-6-7-8Turn ¼ right and step left back, step right together, step left back, hold
1-2-3-4Turn ¼ right and step right forward, step left together, step right forward, hold
5-6-7-8Turn ¼ right and step left back, step right together, step left back, hold
SIDE, ROCK, CROSS, HOLD, SIDE, ROCK, CROSS, HOLD
1-2-3-4Turn 1/8 right and rock right to side, recover on left, cross right over left, hold
5-6-7-8Rock left to side, recover on right, cross left over right, hold
HIP CIRCLES - 8 COUNTS
1-4Step right to side, hold for 3 counts
Raising both arm outstretched from side of body to above head for counts 2-3-4
5-8Hold (circle hips to the left twice, with arms still above head, finishing with weight on left)
REPEAT
1-2-3-4Turn ¼ left and step right to side, step left together, turn ¼ right and step right forward, hold
5-6-7-8Turn ¼ right and step left to side, step right together, turn ¼ left and step left forward, hold
4 PADDLE TURNS
1-2Step right forward, turn ¼ left (weight to left)
3-8Repeat 1-2 three more times
Rotating hips on the turns
SIDE, TOGETHER, SIDE, TOUCH, SIDE, TOGETHER, SIDE, TOUCH
1-2-3-4Step right to side, step left together, step right to side, touch left together
5-6-7-8Step left to side, step right together, step left to side, touch right together
BACK, TOUCH, BACK, TOUCH, BACK, TOUCH, BACK, TOUCH
1-2-3-4Step right diagonally back, touch left together, step left diagonally back, touch right together
5-6-7-8Repeat 1-4
DIAMOND TURNS - FORWARD, TOGETHER, FORWARD, HOLD, BACK, TOGETHER, BACK HOLD - REPEAT
1-2-3-4Turn 1/8 right and step right forward, step left together, step right forward, hold
5-6-7-8Turn ¼ right and step left back, step right together, step left back, hold
1-2-3-4Turn ¼ right and step right forward, step left together, step right forward, hold
5-6-7-8Turn ¼ right and step left back, step right together, step left back, hold
SIDE, ROCK, CROSS, HOLD, SIDE, ROCK, CROSS, HOLD
1-2-3-4Turn 1/8 right and rock right to side, recover on left, cross right over left, hold
5-6-7-8Rock left to side, recover on right, cross left over right, hold
HIP CIRCLES - 8 COUNTS
1-4Step right to side, hold for 3 counts
Raising both arm outstretched from side of body to above head for counts 2-3-4
5-8Hold (circle hips to the left twice, with arms still above head, finishing with weight on left)
REPEAT
