拍數:
32
牆數:
2
級數:
Intermediate
RIGHT AND LEFT QUARTER TURN WITH POINT, QUARTER TURN RIGHT X 4
1Left foot turn ¼ right on right foot and point left foot to left side (facing 3:00)
&Right foot push back with left toe in ¼ turn left on right foot
2Left foot end the turn and take weight on left foot (facing 12:00)
3Right foot turn ¼ left on left foot and point right foot to right side (facing 9:00)
&Right foot push back with right toe in a ¼ turn right on left foot
4Left foot end the turn and take weight on right foot (facing 12:00)
5Left foot turn ¼ right on right foot and step left foot to left (facing 3:00)
6Right foot turn ¼ right on left foot and step right foot to right (facing 6:00)
7Left foot turn ¼ right on right foot and step left foot to left (facing 09:00)
8Right foot turn ¼ right on left foot and step right foot to right (facing 12:00)
Legs should be spread shoulder wide in all above positions
KICK WITH HAND CLAP, FULL TURN RIGHT, KICK AND SQUAT
9Left foot kick across in front of right foot (1:30)
&Left foot take weight (still facing 12:00)
10Right foot touch behind left foot and clap your hands in front with stretched arms
11Start a full turn rotation to right
12End the rotation taking weight on left foot
13Right foot kick slightly to right (1:30)
14-15Squat down with knees and elbows to the sides
16Stand up (facing 12:00)
FORWARD MASHED POTATOES, VAUDEVILLE AND TURNING QUARTER LEFT
&Left foot lift slightly off floor, turning toes in, heels out
17Left foot step forward, turning toes out, heels in
&Right foot lift slightly off floor, turning toes in, heels out
18Right foot step forward, turning toes out, heels in
&Left foot lift slightly off floor, turning toes in, heels out
19Left foot step forward, turning toes out, heels in
&Right foot lift slightly off floor, turning toes in, heels out
20Right foot bring heels together and take weight on left foot
Step &17-20 arms in hands up position with palms facing forward at shoulder height, left elbow always goes up and right elbow goes down when heels go out, palms facing forward all the time
21Right foot step across m front of left
&Left foot step to side
22Right foot touch heel diagonally to right (1:30)
&Right foot step back
23Left foot step across in front of right
&Right foot step to right
24Left foot touch heel to left (9, 00) making a quarter turn to left on right foot (facing 9:00)
LIMP WALK, KICK CROSS LEFT, JUMP APART, SWEEP TURN ¾ RIGHT, JUMP TURN ¼ RIGHT
&Left foot step beside right foot
25Right foot step forward
&Right foot rise on right toe and swing left leg forward with a straight stiff leg
26Left foot fall clown on left foot
27Right foot step forward
&Right foot rise on right toe and swing left leg forward with a straight stiff leg
28Left foot fall down on left foot (still facing 9:00)
29Right foot kick forward
&Right foot step across in front of left
30Right foot jump turn ¼ left both feet shoulder wide apart (facing 7:30)
31Left foot make a round kick into a right turn (facing 3:00)
&Left foot drop down on left foot taking weight
32Left foot jump turn ¼ right to both feet shoulder wide apart (facing 6:00)
REPEAT
1Left foot turn ¼ right on right foot and point left foot to left side (facing 3:00)
&Right foot push back with left toe in ¼ turn left on right foot
2Left foot end the turn and take weight on left foot (facing 12:00)
3Right foot turn ¼ left on left foot and point right foot to right side (facing 9:00)
&Right foot push back with right toe in a ¼ turn right on left foot
4Left foot end the turn and take weight on right foot (facing 12:00)
5Left foot turn ¼ right on right foot and step left foot to left (facing 3:00)
6Right foot turn ¼ right on left foot and step right foot to right (facing 6:00)
7Left foot turn ¼ right on right foot and step left foot to left (facing 09:00)
8Right foot turn ¼ right on left foot and step right foot to right (facing 12:00)
Legs should be spread shoulder wide in all above positions
KICK WITH HAND CLAP, FULL TURN RIGHT, KICK AND SQUAT
9Left foot kick across in front of right foot (1:30)
&Left foot take weight (still facing 12:00)
10Right foot touch behind left foot and clap your hands in front with stretched arms
11Start a full turn rotation to right
12End the rotation taking weight on left foot
13Right foot kick slightly to right (1:30)
14-15Squat down with knees and elbows to the sides
16Stand up (facing 12:00)
FORWARD MASHED POTATOES, VAUDEVILLE AND TURNING QUARTER LEFT
&Left foot lift slightly off floor, turning toes in, heels out
17Left foot step forward, turning toes out, heels in
&Right foot lift slightly off floor, turning toes in, heels out
18Right foot step forward, turning toes out, heels in
&Left foot lift slightly off floor, turning toes in, heels out
19Left foot step forward, turning toes out, heels in
&Right foot lift slightly off floor, turning toes in, heels out
20Right foot bring heels together and take weight on left foot
Step &17-20 arms in hands up position with palms facing forward at shoulder height, left elbow always goes up and right elbow goes down when heels go out, palms facing forward all the time
21Right foot step across m front of left
&Left foot step to side
22Right foot touch heel diagonally to right (1:30)
&Right foot step back
23Left foot step across in front of right
&Right foot step to right
24Left foot touch heel to left (9, 00) making a quarter turn to left on right foot (facing 9:00)
LIMP WALK, KICK CROSS LEFT, JUMP APART, SWEEP TURN ¾ RIGHT, JUMP TURN ¼ RIGHT
&Left foot step beside right foot
25Right foot step forward
&Right foot rise on right toe and swing left leg forward with a straight stiff leg
26Left foot fall clown on left foot
27Right foot step forward
&Right foot rise on right toe and swing left leg forward with a straight stiff leg
28Left foot fall down on left foot (still facing 9:00)
29Right foot kick forward
&Right foot step across in front of left
30Right foot jump turn ¼ left both feet shoulder wide apart (facing 7:30)
31Left foot make a round kick into a right turn (facing 3:00)
&Left foot drop down on left foot taking weight
32Left foot jump turn ¼ right to both feet shoulder wide apart (facing 6:00)
REPEAT
