拍數:
32
牆數:
4
級數:
Intermediate
HOP FORWARD & BACK, ¼ LEFT HOP, HOP TO RIGHT SIDE (FEET TOGETHER) STEP, SCUFF, CROSS, BACK, FORWARD
1-2Hop forward, hop back
3&4Hop forward with a ¼ turn left, hop to the right, hop to the right (feet together)
5-6Step forward right, scuff left
7&8Cross left over right, step back on right, step forward on left
PIVOT ½ LEFT, PIVOT ¾ LEFT, KICK B STEP - TOUCH, BODY ROLL
1-2Step forward on right, pivot ½ left
3-4Step forward on right, pivot ¾ left
5&6Kick right forward, step home on right, touch left back
7-8Body roll with a ¼ turn left, (feet should end up shoulder width apart and weight will be even)
TRAVELING PIGEON TOES TO THE RIGHT, THEN TO THE LEFT
1-2Swivel toes out, toes in
3&4Toes out, toes in, toes out, (traveling right)
5-6Repeat pigeon toes in, toes out
7&8Toes in, toes out, toes out (traveling left)
FULL PADDLE TURN TO THE LEFT, KICK - STEP - STEP, SIT, "STAND UP"
&1Hitch right knee, make a ¼ turn to the left while touching right out to right side
2-4Repeat three more times
5&6Kick right forward, step home on right, step on left (shoulder width apart)
7-8Bend knees to sit, stand up
REPEAT
1-2Hop forward, hop back
3&4Hop forward with a ¼ turn left, hop to the right, hop to the right (feet together)
5-6Step forward right, scuff left
7&8Cross left over right, step back on right, step forward on left
PIVOT ½ LEFT, PIVOT ¾ LEFT, KICK B STEP - TOUCH, BODY ROLL
1-2Step forward on right, pivot ½ left
3-4Step forward on right, pivot ¾ left
5&6Kick right forward, step home on right, touch left back
7-8Body roll with a ¼ turn left, (feet should end up shoulder width apart and weight will be even)
TRAVELING PIGEON TOES TO THE RIGHT, THEN TO THE LEFT
1-2Swivel toes out, toes in
3&4Toes out, toes in, toes out, (traveling right)
5-6Repeat pigeon toes in, toes out
7&8Toes in, toes out, toes out (traveling left)
FULL PADDLE TURN TO THE LEFT, KICK - STEP - STEP, SIT, "STAND UP"
&1Hitch right knee, make a ¼ turn to the left while touching right out to right side
2-4Repeat three more times
5&6Kick right forward, step home on right, step on left (shoulder width apart)
7-8Bend knees to sit, stand up
REPEAT
