拍數:
52
牆數:
1
級數:
Intermediate
CHARLESTON STEPS
1&2Swing right foot out and touch toe in front of left, swing right foot back out, and step ball of foot down behind left
&3Swing left foot out, touch left toe behind right foot
&4Swing left foot back out, step ball of left foot down in front of right
&5Swing right foot out, touch toe in front of left
&6Swing right foot back out, step ball of foot down behind left
&7Swing left foot out, touch left toe behind right foot
&8Swing left foot back out, bring left foot down in place next to right
The entire time you are doing these steps, you will remain on your toes. To add a little spice, every time you step your toe down in the front or back, your heels will swivel inwards; and every time you are swinging your foot out to the right or left, your heels will swivel outwards
SIDE SHUFFLE STEPS IN ¼ TURNS
1&2Step right foot to right side, slide left next to right, step right foot to right side
3&4Making a ¼ turn to right, step left foot out to left side, slide right next to left, step left foot to left side
5&6Making a ¼ turn to right (now facing back wall), step right foot to right side, slide left next to right, step right foot to right side
7&8Making a ¼ turn to right, step left foot out to left side, slide right next to left, step left foot to left side
FORWARD SLIDE KICKS 2X, STOMPS, HEEL SWIVELS
1&Kick right foot out in front and at the same time slide your left foot slightly backwards, cross right foot down slightly in front of left
2&Step weight back on left, step right foot down again slightly in front of left
REPEAT THIS TO THE LEFT
3&Kick left foot out in front and at the same time slide your right foot slightly backwards, cross left foot down slightly in front of right
4&Step weight back on right, step right foot down again slightly in front of left
As you're stepping your feet back and forth in place, your body is slightly moving in a rocking manner - really let your knees bed on this one!
5-6Stop right foot out slightly to right, stomp left foot out slightly to left (feet should be shoulder width apart)
7&8Turn both toes inward, turn both heels inward, turn both toes inward (feet are now together)
HEEL SWIVELS
1-2Turn both heels to right, turn both toes to right
3&4Turn both heels to right, turn both toes to right, turn both heels to right
5-6Turn both heels to left, turn both toes to left
7&8Turn both heels to left, turn both toes to left, turn both heels to left
TOE, HEEL STEPS MAKING ¼ TURN TO RIGHT
1-2Cross right foot over left and tap toe, pick foot slightly up and step weight down (still crossed over left)
3-4Tap left toe back, pick foot slightly up and step your weight down
5-6Make a ¼ turn to right (now facing front wall) and tap right toe in place, pick foot slightly up and step weight down in place
7-8Tap left toe in place, pick foot slightly up and step weight down in place
STOMP, TOE TAPS
1Stomp right foot out to 1:00 position
2-4Tap toe three times
As you're doing this, shake your right index finger out in front as if you were scolding someone
5Stomp left foot out to 11:00 position
6-8Tap toe three times
As you're doing this side, shake your left index finger
BACK SIDE JAZZY KICKS
1Swing right foot out to right side while slightly bouncing in place on your left foot (just raise your heel up)
&2Step right foot slightly back, swing left foot out to left side while slightly bouncing in place on your right foot (just raise your heel up)
&3Step left foot slightly back, swing right foot out to right side while slightly bouncing in place on your left foot
&4Jump weight back onto right foot, while raising left knee up slightly, step down onto left foot
REPEAT
1&2Swing right foot out and touch toe in front of left, swing right foot back out, and step ball of foot down behind left
&3Swing left foot out, touch left toe behind right foot
&4Swing left foot back out, step ball of left foot down in front of right
&5Swing right foot out, touch toe in front of left
&6Swing right foot back out, step ball of foot down behind left
&7Swing left foot out, touch left toe behind right foot
&8Swing left foot back out, bring left foot down in place next to right
The entire time you are doing these steps, you will remain on your toes. To add a little spice, every time you step your toe down in the front or back, your heels will swivel inwards; and every time you are swinging your foot out to the right or left, your heels will swivel outwards
SIDE SHUFFLE STEPS IN ¼ TURNS
1&2Step right foot to right side, slide left next to right, step right foot to right side
3&4Making a ¼ turn to right, step left foot out to left side, slide right next to left, step left foot to left side
5&6Making a ¼ turn to right (now facing back wall), step right foot to right side, slide left next to right, step right foot to right side
7&8Making a ¼ turn to right, step left foot out to left side, slide right next to left, step left foot to left side
FORWARD SLIDE KICKS 2X, STOMPS, HEEL SWIVELS
1&Kick right foot out in front and at the same time slide your left foot slightly backwards, cross right foot down slightly in front of left
2&Step weight back on left, step right foot down again slightly in front of left
REPEAT THIS TO THE LEFT
3&Kick left foot out in front and at the same time slide your right foot slightly backwards, cross left foot down slightly in front of right
4&Step weight back on right, step right foot down again slightly in front of left
As you're stepping your feet back and forth in place, your body is slightly moving in a rocking manner - really let your knees bed on this one!
5-6Stop right foot out slightly to right, stomp left foot out slightly to left (feet should be shoulder width apart)
7&8Turn both toes inward, turn both heels inward, turn both toes inward (feet are now together)
HEEL SWIVELS
1-2Turn both heels to right, turn both toes to right
3&4Turn both heels to right, turn both toes to right, turn both heels to right
5-6Turn both heels to left, turn both toes to left
7&8Turn both heels to left, turn both toes to left, turn both heels to left
TOE, HEEL STEPS MAKING ¼ TURN TO RIGHT
1-2Cross right foot over left and tap toe, pick foot slightly up and step weight down (still crossed over left)
3-4Tap left toe back, pick foot slightly up and step your weight down
5-6Make a ¼ turn to right (now facing front wall) and tap right toe in place, pick foot slightly up and step weight down in place
7-8Tap left toe in place, pick foot slightly up and step weight down in place
STOMP, TOE TAPS
1Stomp right foot out to 1:00 position
2-4Tap toe three times
As you're doing this, shake your right index finger out in front as if you were scolding someone
5Stomp left foot out to 11:00 position
6-8Tap toe three times
As you're doing this side, shake your left index finger
BACK SIDE JAZZY KICKS
1Swing right foot out to right side while slightly bouncing in place on your left foot (just raise your heel up)
&2Step right foot slightly back, swing left foot out to left side while slightly bouncing in place on your right foot (just raise your heel up)
&3Step left foot slightly back, swing right foot out to right side while slightly bouncing in place on your left foot
&4Jump weight back onto right foot, while raising left knee up slightly, step down onto left foot
REPEAT
